Breathe Motivation: Inspiration | Growth | Confidence | Goals | Life | Sales | Leadership | Anxiety | Belief | Positivity

Do you ever find it hard to ask for help? It is one of the hardest things for almost anyone to do. Most people feel it is a sign of weakness or admitting that you lost control of a situation. It is important to know that by asking for help, it creates a strength and confidence in yourself and others. Often times when we help others we end up helping ourselves.

Doubt is something that we all deal with. We must find confidence within to overcome the fear of challenges. Many times we have doubt because of past experiences that may not have gone very well. It is important to know that you can move past these feelings and find growth from the doubt. Its time that you decide to cast all doubt aside and chase the goals you have always wanted to chase.

Brands are a way for people to know a certain product. It is important for you to create your brand for success. You want people to think of you as a great hire, person, and contributor. When you build a great personal brand, success quickly follows. Have confidence in your self and know who you are. Once you know that it is time to formulate the brand of you. 

You decide what you want out of life. Many people have been told that they must have a realistic or reasonable goal. We must not accept this limited thinking process. You are fully capable of getting anything you want, you just have to believe and take action. Do what you love and you will reap the reward. 

Many times we run away from problems. We have to be able to attack our problems head-on. It's time that we decide to become solution creators. You are in full power of overcoming problems and challenging the thought process. You got to get to the root cause of the problem and take action towards creating the fix. 

Appreciation is a key factor to a great life. We must learn to master gratitude. By appreciating what we have in our life we will find happiness. Be open to accepting the gifts of life that are presented to you. The gifts of gratitude are right in front of your face.

Happiness is something that everyone wants. It is important to remember that we get the choice to find happiness in what we do daily. Sometimes it all just starts by walking around with a smile. Happiness is contagious and it should be spread by everyone. So what are you going to do today to spread happiness? Hopefully, my singing debut helps you with that. Warning I am not a professional singer.

Creativity is one of the most underutilized tools. Most people feel that they have limited use of their minds for creativity. Many think that the loss of creativity is due to getting older. You can gain back the use of your mind for creativity. Learn with us on todays episode.

Why do we take life too seriously? Life is supposed to be fun. We have the opportunity each day to learn and grow to become better people. What do you have fun doing? Once you decide what that is, go and do more of that. Remember that the more fun you have in life the better the outcome. Stay focused on your goals and win the day.

The time to take charge of your life is today. Many people leave life up to chance. You can not live on autopilot and expect results. The idea that you allow others to create the life that you live is a little crazy. It is important to know what you want out of life and go after. Take action today and become who you always thought you could be.

A mask is something that we put on so that we can play a role. We often times hide behind masks because we are so afraid what people will think of us. You should not worry about what others think of you. Focus on being the best person you can be. The only person who can judge you is you. Be who you are meant to be and embrace the real you. Take off the mask and let yourself be free.

Are You A People Pleaser?- Episode 039 by Anthony Hester

Many times we get stuck in a rut. A lot of the rut comes from following bad habits. When bad habits are created it, we find it after we have already done it for a while. The bad habit sneaks up on us and we continue to follow them. With this episode we find out why bad habits are created and how we can overcome them.

Life is what you make it. You have to be determined to accomplish your goals and dreams. When you live life to the fullest and eliminate excuses you will find that the universe gets out of the way. Your focus should be on living with a champion mentality. Believe in your abilities and go after what you want.

Goals are an important thing to help you succeed. Many times people do not know how to set goals. In order to succeed, you should know what you want and go to work. Taking action once you establish your goals is going to be your key to victory. Today we teach you how to create SMART goals that will lead you to success.