Conquer Your Mountain

Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction & weight gain, how she lost nearly 150lbs and what her lifestyle looks like now to maintain it! Real, Raw, Inspiring!  About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here

EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you're not motivated to do the work. This episode not only explains WHY we get in these slumps but the step by step process of getting out of it and back on track toward your goals!  About Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

  Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand  to talk about her journey that involves eating disorders and a total weight loss of over 200lbs to completely transform her life.  About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this and why this can truly and evidently hold us back in nearly all areas of our lives.  About Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

Special Guest Rick Wyckoff (@Reconstructing_Rick) talks about his journey of losing over 200lbs and then gaining it back only to start losing it again. We get very real and raw about the emotional impact of weight gain and eating disorders along with how he learned from his behaviors to conquer this journey for the last time.  About Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

Monday Motivation - What we focus on, we become. Learn how to channel our focus into being laser focused on our goals and why it's so incredibly important!  About Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

Special Guest Emily Uhl (@FitandFreeEmily_rny) talks about life before and after her gastric bypass weight loss procedure and what it took to lose 150lbs of fat in a very short amount of time.  About Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - RadiatePhoto Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

Monday Motivation - We all have to start somewhere, the key is to simply start but there's a few things we should keep in mind! In this episode we'll dive into how you can start or what you should implement if you've recently started again.   About Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here

Special guest Jana Roller (@JanaBabeFit) tells her story about losing over 140lbs naturally and the obstacles that happened along the way.  About Jeremy Reid:I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - RadiatePhoto Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click here Supplements Info: Click here