The Sheri + Nancy Show

Guru, activist, yoga goddess Seane Corn joins Sheri and Nancy to share poses, flows and breathtakingly wise advice on how to overcome all of life’s hesitations. Seane tells us that yoga creates a space for us to observe our own judgements and critiques, and then helps us shift into a place of acceptance where we can honor both the light and the shadow within us.

Let go of everything that bores you! That’s just one of the many nuggets uncovered in this week’s episode, where Sheri and Nancy meet Cheryl Richardson, whose groundbreaking new book, Waking up in Winter, explores what it means to redefine the middle of life.

Sheri and Nancy greet 2018 with energy and excitement, and they’re using their “DreamQuest Pillars” to navigate the joyride.They open the episode by sharing how they’re each on track to make their dreams come true in the new year: Sheri has boundless clarity from her cleanse, and Nancy has revived her dinner party fabulousness with gumbo and chocolate mousse.

As Sheri and Nancy reflect on their 2017 DreamQuest pillars, they prepare for the year ahead. In part two of this two-part episode, they take a glance backward on some of the great successes of the year and realize how fun and joyous it was to live consciously while having an awareness towards progress. Sheri and Nancy get into the last three pillars: Creativity & Innovation, Friends & Family, and Adventure & Discovery.

Sheri and Nancy came up with a plan that the last two podcasts of 2017 will feature a rundown and wrap up of their pillars. In this episode, they focus on the first three: Health and Wellness, Spirituality & Happiness, and Romance & Sex. They open up the show by detailing how they each map out their personal recipes and strategies, and what each pillar means to them in their own personal recipe.

It’s a deep dive this week, friends! One of the wisest and most prolific teachers of our time, Deepak Chopra, joins Sheri and Nancy this week.Together they unpack why it’s so important to examine the construct of aging and decipher the illusion of time. This mystical talk is like catnip to Sheri and Nancy and they jump right in.

It’s Wabi Sabi time. Sheri and Nancy sit down with Arielle Ford as she tells them about her philosophy of not only accepting, but embracing and adoring the “cracks” in your life and the people in it. Imperfections are the most interesting, and often the most endearing, parts. Arielle also shares how she approaches her life by “Living As If” and invites all of us to do the same.

In this week’s episode, they focus on the DreamQuest pillar of Spirituality & Happiness; for Sheri and Nancy, this is all about the foundation of our connection with ourselves, each other, and our world.

Join Sheri and Nancy for a talk with the hilariously funny and honest-to-the-bone Leigh Koechner – speaker, parenting expert, spiritual teacher and overall badass.

A few weeks ago Sheri and Nancy carved out a new DreamQuest pillar for themselves -- Adventure & Discovery -- and this week they’re really going for it. Sheri attends a dinner party with dead loved ones, and Nancy gets her medical marijuana card (legal in CA). So pull up a chair for tales of spiritual adventure and access to cannabis.

What’s better than sitting down with an Oracle on your birthday? On the day Sheri turns 58, she has a special birthday reading with Colette Baron-Reid, world-renowned intuitive counselor, psychic medium and best-selling author. Colette offers a glimpse into the year ahead for Sheri, and the two talk about how to let go of things that don’t serve you, the art of manifesting your dreams, and how to open your heart with meditation and gratitude.

It’s Happy Hour at Belle Vie, and Sheri and Nancy are hosting the Wine Whisperer of Napa Valley, the Scheherazade of zins and chards: Coral Brown of Brown Estate.

When iconic actor and Hollywood royalty Tatum O’Neal joined Sheri and Nancy for this week’s podcast, the conversation turned to the things they all have in common: food, love, self acceptance and the pursuit of happiness across the board. Tatum openly shares her story of self-acceptance. “I’m open to letting love in -- finally,” she says.

The big question that started everything for Sheri and Nancy was very simply, “What’s next?” What does it mean to be a woman in her 50s? What more can we do? Is there such a thing as a next act, a chapter two?

Sheri and Nancys launched their DreamQuest when they decided it’s never too late to make the rest of your dreams come true. This week, social media spiritual leader and next-level manifestor Gordana Biernat joins them to talk about the power of dreams, inspiration and “high-frequency” thoughts.