The Sheri + Nancy Show

In the Blue Zones people eat better and live longer. It’s a fascinating window into what we can learn from cultures and their cuisines. Sheri and Nancy are ALL IN. They have eliminated sugar, cut back on alcohol, removed dairy, and things are looking and feeling pretty good. 

As their January detoxes come to an end, Sheri and Nancy have a chance to talk to an expert about one of the most revealing and dramatic changes they made – saying goodbye to sugar. Molly Carmel is a heralded eating disorder specialist, therapist and author of a breakthrough new book, Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life.

An entire episode dedicated to BETTER. Better things, better ideas, better ways of doing so many fabulous things. From popcorn poppers to toilet bowls to how prep for a week of living The Pillar Life, these are the hacks, tips, tricks and products Sheri and Nancy swear by (and one or two that may or may not have been debunked). And the BETTER news is that many of their favorites are now available in The Pillar Life Shop.

Oh how we love our girlfriends. They are among the most important relationships of our lives. This week, Sheri + Nancy go way back in time, to their first meeting at Nancy’s house in Chicago 30 years ago. They’ve seen each other through thick and thin over the years, and their friendship has evolved in miraculous ways.

Sheri and Nancy are jumping into the new year (and new decade) with enormous changes. Nancy has taken her love story to the next level. She and David got engaged on NYE and Nancy is practically floating with happiness. Sheri has met him and has thrown her FULL support behind this union – she and David are already great friends. And Sheri has a new beating heart in her home too – a big welcome to Dolly, an absolutely adorable English Bulldog puppy who is part-sweetheart-part-rascal, but pure love. 

What a year it was. We’ve been manifesting left and right. When the joy ride is this great, it’s important every once in a while to stop, take a look around, and fully appreciate all that you’ve conjured. In this episode, Sheri + Nancy look back at 2019 and discuss their most significant life changes … where they live, what they’ve created, who they’ve met and what they’ve realized along the way.

Compassion, empathy, awareness. These are crucial aspects of our Spirituality + Happiness Pillars. Communing with our fellow earthlings (household pets and wild animals alike) has never been more important than now, and on this week’s show, Sheri + Nancy sit down with worldwide phenom and interspecies communicator, Nancy Windheart, who energetically connects with animals to find out what they’re feeling and thinking. It’s nothing short of amazing.

In this episode, Sheri + Nancy talk about one of their favorite (and foundational) topics — how to uplevel your dreams. This riveting chat is for everyone who understands that the rocket fuel behind manifesting what you truly want in life is to make time for dreaming every single day. This episode spotlights Teneshia Jackson Warner, a woman who went from googling “What is an agency?” to running her very own and winning the biggest prize at Canne (the Oscars of Advertising).

Calling all Abers! And everyone else who wants to learn about clearing away resistance and manifesting the life of your dreams. For the first time on this podcast, Sheri + Nancy sit down to talk about being students of Abraham-Hicks, a spiritual path unlike any other that sheds light on the powerful Law of Attraction in three simple steps: 1. Ask. 2. It is Given. 3. Get Ready to Receive it. 

An emotional and inspiring episode on the power of a real-life LoveStory. Nancy talks with Dr. Laura Berman, love coach and sex therapist, in a conversation that will add kindling to the fire that anything in life is possible, including leaving old stories behind and finding true love. This is The Pillar Life at its finest … making dreams come true.

Hilarious and inspiring, Wendy Euler is 51, stylish, gorgeous, living her dream life in Montana, and she’s a mega influencer (@goodbyecroptop) who tells us why 50 is the new 50. We say amen to that. Wendy chats with Sheri + Nancy about how to jazz up their style game, look and feel great, and put themselves on display in the most personally authentic way possible. We all need a little more style in our lives. Tune in.

Mastin Kipp shines the light on “capital T” and “lower-case t” TRAUMA — acute, chronic, personal, societal and all the ways it shows up in our beliefs and behaviors. He tells Sheri + Nancy why it’s essential to be a Transitional Character and stop the cycle of trauma in our lives and the lives of our beloveds. This conversation is revealing and important and foundational to a well-lived Pillar Life. Don’t miss it.  

Sheri is gliding into her 60s and Nancy is right there with her! In this episode, Sheri + Nancy talk with thought leader, spiritual teacher and best-selling author, Gabby Bernstein. Her new book, Super Attractor, is all about claiming the life of your wildest dreams by feeling REALLY REALLY GOOD.

It’s our 100th Episode (!) and Dr. Anna Cabeca (our Girlfriend Doctor) is back to talk about how to make sexual health a top priority and transform a partnership into a love affair. Dr. Anna has created a breakthrough masterclass called Sexual CPR  and she’s offering our DreamTribe an amazing $100 discount. Let’s get the sizzle back in our Romance + Sex Pillars!   

Sarah Centrella has cracked the code on conjuring up the future of our dreams! Her FutureBoards are all the rage, but now she’s taking it down to brass tacks and telling us the words and phrases to NEVER SAY AGAIN if you want to manifest your heart’s desires.