Best Self Improvement Podcasts - 7 Per week

Published on 16 Jul 2017. Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 583: 7 Sexy Character Traits of Happy People by Ken Wert - Marc and Angel Hack Life (Like Highest Self Podcast - Sahara Rose). The original post is located here: http://www.marcandangel.com/2013/06/16/7-sexy-character-traits-of-happy-people Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts!

Published on 10 Jan 2017. Joshua & Ryan talk about dealing with material possessions while moving, and they answer the following questions: In preparing to move to a more spacious place, how can I prepare appropriately to ensure I hold to my minimalist practices and not fill it with unnecessary items? How can I help my children purge much of their superfluous belongings during a move, yet still make it fun for them? How do I ensure I pack only what I need when moving? How do I politely refuse family heirlooms and other donations from family when they’re moving? Detailed show notes: minimalists.com/podcast

Published on 14 Jul 2017. Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk about his new book, “The Plant Paradox”, which discusses how nutrition can help to reverse disease. Dr. Gundry explains how seemingly healthy foods are making us sick due to proteins called lectins. From the vast array of sensitivities to lectins, to their impact on autoimmune disorders, to the foods you need to be aware of, Dr. Gundry discusses his theory on a healthy diet in this fascinating, intelligent discussion with Dave.

Published on 04 Apr 2017. Ep. 222 - Ryan Holiday: The Essential Question: How To Live A Good Life

Published on 21 Nov 2016. I've always believed the Law of Attraction should actually be the Law of What You Think About Most. Like attracts like. What you think about, you get. Period. If you're always saying, "I won't get it because I never do," you're right! If you always dream of a new life while focusing on your current problems that's all you'll ever have. You ALWAYS get what you focus on most - and you might not even be aware of where your attention goes. Isn't it time you harness the extraordinary potential of your mind? Start today with clear focus followed by massive imperfect action.

Published on 01 Jan 2017. This is an oldie but goodie on the 4 powers of personal responsibility. Perfect as you think of the New Year. If you want some advanced training this year, join High Performance Monthly at http://Brendon.com/monthly

Published on 09 Jul 2017. Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by creating a food product based on taste, that also happened to be good for you. In October 2016, Bilyeu and his wife, Lisa, started Impact Theory with a long-form interview talk show, hosted by Tom. You can find more info at: http://ImpactTheory.com Episode 576: This 7 Step Morning Routine Helped Me Build a Billion Dollar Brand by Tom Bilyeu with Success Magazine (Impact Theory). The original post is located here: http://www.success.com/blog/this-7-step-morning-routine-helped-me-build-a-billion-dollar-brand Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts!

Published on 06 Jul 2017. Are you tired of starting fitness programs with the best of intentions only to find yourself falling off the workout wagon two weeks later? If so, today’s episode is for you. I’ve brought back bodyweight strength training coach Anthony Arvanitakis to talk about his new book, How to Never Skip Your Workout Again. Anthony and I begin our conversation discussing what causes people to stop working out and how making exercise a ritual is the cure to this problem. Anthony then digs into specifics on how exactly to make exercise a ritual, including creating a pre-workout checklist (that you actually write out on an index card), wearing a workout "uniform," and picking the best time to set your ritual in motion. We then discuss why rituals are much more powerful than motivation in helping you stick with a fitness program, and how to keep with it even when your life gets really busy. We end our conversation discussing how to make your diet a ritual as well, so you can lose weight or pack on muscle.

Published on 06 Jul 2017. The guys recorded their first live podcast in front of an audience last week and it’s probably the best podcast episode ever. Karl kicks off the episode with the introduction of ETA’s first children’s publication. My Secret Super Power: Trey’s Jungle Adventure . CJ talks about the process of writing the book and gives some advice on how to handle unexpected setbacks while working on projects. After writing the book CJ discovered that although it’s a children’s book many adults can benefit from the message. The main focus of the episode is the importance of shifting from a consumer mindset to a producer mindset. The guys explain how we are conditioned to consume as much as possible and that stops most people from actually producing anything. After listening to this episode you should walk away with a few key nuggets of information that involve going from a consumer to a producer, how fake confidence doesn’t work, and how to understand and adjust your view of the world.        Time Stamped Show Notes   [03:00] - Fair or Foul Segment [14:00] - My Secret Super Power [26:33] - It's time to start producing [38:00] - ET goes off [51:22] - You can’t fake confidence [58:22] - Live Q&A [1:05:00] - Understanding your world [1:15:55] - Nugget of the day   Things Mentioned: My Secret Super Power: Trey’s Jungle Adventure   Thank you so much for listening to this episode of the Secret 2 Success podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show in iTunes by clicking. This will help us to keep delivering great content to you every week !   The squad will be in Houston on July 9 for the Stay Ready Conference and in Miami August 5 for the Thank God I’m Married Conference. If you need to take your career or your marriage to the next level come out and join us in one or both of these cities.   Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University.   Subscribe to the podcast via Apple Podcasts  

Published on 06 Jul 2017. Chase Hughes (@thechasehughes) teaches interrogation and behavior science on a tactical level for the US military, created The Behavioral Table of the Elements for behavior analysis in interrogations, and is the author of The Ellipsis Manual: Analysis and Engineering of Human Behavior. "Instead of trying to figure out what a person's good at, try to figure out what they want to be seen as being good at and you'll get ten times the results." -Chase Hughes The Cheat Sheet: What is the Behavioral Table of the Elements and how can we use it to determine the likelihood that someone is telling us the truth? Why Chase considers polygraph tests "just about as accurate as a coin toss" -- and how they're actually biased against people who tell the truth. What someone training to spot deception indicators and stress might learn from watching Conan O'Brien interviews. How training ourselves to be subconsciously aware of truth signals clues us in when someone who's lying deviates from them. How to hack authority for influence and personal development. And so much more... Full show notes at https://theartofcharm.com/632/ Find out more about the team who makes The Art of Charm podcast here! Betterment is the largest independent online financial advisor. For one low, transparent fee, Betterment gives you personalized advice and invests your money. For a limited time, you can get up to six months managed for free -- learn more here! Away is first class luggage at the coach price with a built-in battery, 100-day free trial, and lifetime warranty. AoC listeners go here and use promo code CHARM at checkout for $20 off! Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! DesignCrowd helps startups and small businesses crowdsource custom graphics, logos, Web design -- even tattoo designs! Check out DesignCrowd.com/Charm for a special $100 VIP offer for our listeners or enter the discount code CHARM when posting a project. Free yourself from typing notes, reports, and documents by going with the transcriptionists we trust here at AoC: TranscriptionOutsourcing.net -- 99% or higher accuracy guaranteed! HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!

Published on 05 Jul 2017. Remember love, a new great way to use Ziploc bags, dealing with sad anniversaries -- and do people tell you what you "should be able" to do? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/124; 774-277-9336.

Published on 02 May 2017. Listen to episode 157 of the Inspirational Living podcast: The Positive Psychology of Success (Being Successful). Edited & adapted from The Psychology of Success by Newton N. Riddle. Self-Help Podcast Excerpt: There are elements of genius in every man and woman that if awakened and trained will enable them to do something worthwhile. There are stores of energy and ambition in every brain that if unlocked and given expression in action will supply the force necessary to bring things to pass. There are germs of goodness and divinity in every soul that if quickened by love and wrought into character will enable them to live a clean, self-respecting, moral life. Awaken the genius, unlock the energies, quicken the divinity in a person, change them from negative to positive, combine their intellect, energy, and conscience in harmonious expression, and you have given to that person the positive psychology of success. What is Success? What constitutes success? If we are to see things alike, we must have the same viewpoint. Briefly, success is the accomplishment of anything attempted. But we must get a larger view of the subject. We must measure success first from the viewpoint of the individual, and second from their relation to society. We must measure success in the individual not wholly by their objective achievements in the few years that belong to the earth life, but in the light of the fact that the influence of their life extends far into the future..... Related Self-Help Podcasts: Affirmations, Inspirations & Positive Thinking Living the Philosophy of Optimism

Published on 30 May 2017. Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 536: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 1 by Marc Chernoff of Marc & Angel (A Daily Meditation Podcast). The original post is located here: http://www.marcandangel.com/2015/03/08/9-ways-to-feel-less-stress-when-life-gets-crazy-busy Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts!

Published on 07 Dec 2016.   Limiting beliefs tell us the story before it even happens. “There is no way I can grow a business because I am not organized enough”, “I won’t ever be able to lose weight: obesity runs in my family”. We all tell ourselves something along those lines. This episode will show you what to do to crush your limiting beliefs. Here’s what’s been covered in a nutshell: * Personal development makes you humble. * Leadership starts with yourself. In order to be a great leader for others, you need to be a great leader for yourself. * Personal development is all about challenging yourself to conquer the stuff you suck at. * Limiting beliefs affect all of us, even if you don’t think they do.  The four Cs for crushing limiting beliefs 1. Catch it Your limiting beliefs will manifest themselves differently in different scenarios. You need to identify what the limiting belief is for that particular situation and really verbalize it for yourself. In order to catch the limiting belief, all you need to do is to be self aware. Self-awareness is the number one principle of personal development.  Whenever your mind switches from the positive to the negative, you need to be present and catch that moment. 2. Cover it When your mind switches from the positive to the negative, you need to force yourself to replace the negative mindset with a positive one. It is very unusual for someone to feel like doing that. Nobody wants to wake up in the morning at 4 AM to read a personal development book, that why people force themselves to do it when they do not feel like doing it. 3. Challenge it You and I are competitive individuals. We all love to win and want to win at life. you have a job because you want something, you set goals because you want to achieve them. When we challenge the limiting belief, we are forcing ourselves into thinking beyond that limiting belief. As a result, we can create a game out of that challenge, a game that we can win. 4. Conquer it Through the process of challenging ourselves to do what we initially thought we could’t do, we will conquer the limiting belief. You need time and availability to conquer, to bash those limiting beliefs. If you decide to let Jake help you allocate time and availability to crush your limiting beliefs, join his www.selfresetmastery.com program. Mentioned in this episode: * selfresetmastery.com Before You Go Head over to www.operationselfreset.com and sign up for the Toolbox of free gifts that will help motivate and inspire you! Connect with Jake on Twitter and let him know how you enjoyed the show! You can also connect with him on Facebook or send him an email at support@operationselfreset.com. Subscribe to Jake’s podcast for more inspiration! Sign up for his emails full of tips to change your life!    

Published on 26 May 2017. You are about to win the life you desire. The Law of Attraction will guide your hopes and dreams. Use the special information in this podcast to amplify your winning lifestyle. Join Miracle Mentor and Alchemy Life Coach, Robert Zink as he shares the secrets of manifestation and attraction. Get inspired by an individual who just received over $3200 with no knowledge it was coming. You too can attract money, happiness, and health. Learn more secrets at www.lawofattractionsolutions.com