Minutes on Mastery

Liz Wiseman describes the mindset of a multiplier leader. “Who doesn’t want to go work where someone recognizes what you’re uniquely brilliant at, lets you do it, shines a spotlight on it, and challenges it, so it gets grown and stretched?"

Michael Gervais explains how to put into practice some of the mental skills- specifically breathing training and imagery that were foundational to Olympic Swimmer Ariana Kukors success To hear more, check out the Finding Mastery podcast with Ariana Kukors.

John Donahoe discusses why facing adversity is imperative to growth and why each of our jobs is to figure out, "what is right for me?"

Steven Kotler talks about the value that comes with making lists for both what you've been successful at and what's caused you trouble. The list reminds him of the causes, the symptom he’ll experience for each, and provides the solution since it’s difficult to come up with the solution when he’s in the thick of it.

Pete Carroll touches on the first moment he noticed he had a unique approach to coaching football.

Rich Roll explains how pain led to change in his life. The true question really comes down to who are you? "When your in pain you're really ready to have a wresting match with that, but when you got two cars in the garage and everything's pretty good, maybe you don't like your boss, but it's a lot harder to really deal with that."

Michael Gervais introduces "Minutes on Mastery" and previews what can be expected moving forward.