Minutes on Mastery show

Minutes on Mastery

Summary: Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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Podcasts:

 World Record Holder Colin O'Brady - Making an Impact Beyond his Personal Success | File Type: audio/x-m4a | Duration: 00:02:23

World Record Holder Colin 0'Brady explains the meaning beyond his project, Beyond72, and discusses why he set out to make an impact beyond his person success.

 Big Wave Surfer Ian Walsh - Defining Failure | File Type: audio/x-m4a | Duration: 00:04:30

Ian Walsh explains why for him, failure isn’t falling on a wave, but rather not going on the wave at all.

 Kayt Sukel - Little Movements Forward | File Type: audio/x-m4a | Duration: 00:03:52

Kayt Sukel explains the importance of making little movements forward to take you the distance.

 Colin O'Brady - Consistency as the Key to the Explorers Grand Slam | File Type: audio/x-m4a | Duration: 00:03:00

World record holder, Colin O'Brady, explains why he believes consistency was the key to setting a mountaineering record in the Explorers Grand Slam

 Carli Lloyd - The Moment She Almost Quit | File Type: audio/x-m4a | Duration: 00:01:23

Carli Lloyd on the moment she almost gave up on soccer.

 Nate Boyer - Pushing the Mind | File Type: audio/x-m4a | Duration: 00:02:26

Nate Boyer talks about the importance of controlling one's thoughts - while there may be limitations on physical ability, the same cannot be said for the mind.

 Clint Bruce - Team vs. Tribe | File Type: audio/x-m4a | Duration: 00:02:06

Former Navy SEAL Clint Bruce explains the difference between a team and a tribe.

 Pat LaFontaine - Finding Your Optimal Mindset | File Type: audio/x-m4a | Duration: 00:02:59

Pat LaFontaine discusses the importance of finding your optimal mindset where you have an even keel.

 Jimmy Smith - Nike Passing on Space Jam | File Type: audio/x-m4a | Duration: 00:04:17

Advertising veteran Jimmy Smith shares the story behind Nike passing on the Space Jam movie and how it applies to risk taking.

 Elizabeth Lindsey - Wisdom On Appreciating Time | File Type: audio/x-m4a | Duration: 00:01:08

National Geographic Explorer Elizabeth Lindsey speaks about an interaction she had with an island chief who made her think twice about rushing around.

 Jimmy Smith - The Concept of Stresswood | File Type: audio/x-m4a | Duration: 00:03:16

Advertising legend Jimmy Smith explains how learning about the concept of “stresswood" helped him endure tough times with his business.

 Kai Kight - Defining Mastery | File Type: audio/x-m4a | Duration: 00:04:13

Kai Kight discusses why he believes curiosity and intention are two qualities that embody mastery.

 Jimmy Smith - Standing up for his beliefs | File Type: audio/x-m4a | Duration: 00:03:56

Advertising veteran Jimmy Smith explains how he stood up for what he believed in during his first successful ad campaign for Nike.

 Ashley Merryman - What Separates The Elite? | File Type: audio/x-m4a | Duration: 00:01:18

Author Ashley Merryman discusses what factors separate the elite from the rest of the pack.

 Nicole Davis - Understanding Where Confidence Comes From | File Type: audio/x-m4a | Duration: 00:03:50

Nicole Davis represented the United States at the 2008 and 2012 Olympics as a libero for the Women's National Volleyball Team. She discusses the importance of understanding where confidence comes from- something she feels is completely neglected in youth sports.

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