Minutes on Mastery

ABC’s Dan Harris discusses how it’s easy to take for granted all the good things we have in our respective lives and this is why he has a gratitude practice…

Michael Gervais shares his experience from the Rio Olympics in which he worked with two volleyball teams and specifically why we shouldn’t allow one single moment to define us.

Undefeated founder James Bond explains why he values sharing his philosophy up front with his colleagues

U.S. Olympian swimmer Anthony Ervin sheds light on what the cost of mastery was like for him.

Olympian Swimmer Ariana Kukors describes the moment where she fell an inch short of making the Olympic team in 2008

U.S. Olympian swimmer Anthony Ervin explains why it’s never too late to revisit a previous passion or learn a new skill.

Former USA Volleyball Olympian Nicole Davis describes the pressure of the Olympic games and how she dealt with it.

In some of the Finding Mastery conversations, Michael Gervais will ask the guest about one question they have for another master of craft. He asked FIFA player of the year and US Olympian Carli Lloyd this question and passed it along to Canadian Olympian Goalkeeper Stephanie Labbe... What percentage of the game is mental?

Legendary volleyball player Karch Kiraly discusses how he was able to focus deeply and perform in uncomfortable environments.

Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais explains - why for him - failure is a very useful and positive thing.

Canadian soccer goalkeeper Stephanie Labbe discusses a pivotal moment in her life - the first time she faced rejection and what she did to make the best of the situation.

On Saturday, July 30, 2016, Luke Aikins became the first person ever to attempt and complete a skydive with neither a parachute nor a wing suit in an event called HeavenSent. Advertising legend Jimmy Smith was a part of the team that made HeavenSent a success and prior to the jump joined Michael Gervais - on the Finding Mastery podcast and explained why Heaven Sent is the biggest risk he’s ever been a part of - ultimately the trust he has in the quality people working on the project including skydiver Luke Aikens make him believe everything would go according to plan.

Author & Professor Angela Duckworth gives her definition of grit.

Green Monday Founder David Yeung's family motto is centered around looking out for others. David describes a story from his grandfather that set the tone for the way he lives his life.

Katie Holloway discusses how she's been able to turn the pain of bullying during her childhood into a positive as she's becoming one of the greatest paraplegic volleyball players in the world.