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Minutes on Mastery show

Minutes on Mastery

Summary: Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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Podcasts:

 Flow Genome Project's Jamie Wheal - On-ramping Moments of Ecstasies | File Type: audio/mpeg | Duration: 00:02:36

This is Flow Genome Project co-founder, Jamie Wheal - on the Finding Mastery podcast with Michael Gervais - explaining how to on-ramp moments of ecstasies. Full podcast available at hyperurl.co/q24ikz

 Dr. Judson Brewer - The Key to Increasing Awareness | File Type: audio/x-m4a | Duration: 00:02:36

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps others become more aware. Full podcast available here hyperurl.co/3gkp12

 Author Karan Bajaj - The Issue with Spiritual Materialism | File Type: audio/x-m4a | Duration: 00:02:04

This is author Karan Bajaj - on the Finding Mastery podcast with Michael Gervais - explaining his view on spiritual materialism. Full podcast available at http://www.findingmastery.net/karan-bajaj

 Dr. Judson Brewer - How to Break a Bad Habit | File Type: audio/x-m4a | Duration: 00:02:09

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps people break bad habits. Full podcast available at hyperurl.co/3gkp12

 Journalist Cal Fussman - The Most Important Question He Asks | File Type: audio/x-m4a | Duration: 00:01:45

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - explaining the most important question he asks during an interview. Listen to full conversation here hyperurl.co/2zlo86

 Microsoft CFO Amy Hood - Building Self-Confidence | File Type: audio/x-m4a | Duration: 00:02:13

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - describing how she built a strong sense of self-confidence. Listen to full conversation here findingma.st/2jVi0dG

 ESPN's Alyssa Roenigk - Work on Your Weaknesses | File Type: audio/x-m4a | Duration: 00:02:22

This is ESPN’s Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - explaining mastery is about working on your weaknesses. Full podcast available at http://hyperurl.co/fkpdm7

 Journalist Cal Fussman - Learning to Trust | File Type: audio/x-m4a | Duration: 00:02:03

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - sharing how he learned to trust himself. Full podcast available at http://hyperurl.co/2zlo86

 Author Robert Greene - The Laws of Human Nature | File Type: audio/x-m4a | Duration: 00:01:47

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - describing his yearning to understand the laws of human nature. Full podcast available at http://hyperurl.co/i5vm9a

 Navy SEAL & Endurance Athlete David Goggins - Mastering Your Inner-Self | File Type: audio/x-m4a | Duration: 00:02:15

This is Navy SEAL & endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - sharing why mastery your inner-self is all that matters. Full podcast available at http://hyperurl.co/tzcvzk

 NHL great Pat LaFontaine - Work From the Inside-Out | File Type: audio/x-m4a | Duration: 00:02:02

This is NHL great Pat LaFontaine - on the Finding Mastery podcast with Michael Gervais - sharing why working from the inside out is how you get to the center of your problems. Full podcast available at hyperurl.co/y4aytq

 Coach George Raveling - What He Values Most | File Type: audio/x-m4a | Duration: 00:01:49

This is coach George Raveling - on the Finding Mastery podcast with Michael Gervais - reflecting on what he came to value most in life. Full podcast available at http://hyperurl.co/ghdvac

 Navy Seal & Endurance Athlete David Goggins - The Accountability Mirror | File Type: audio/x-m4a | Duration: 00:02:20

This is Navy SEAL and endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - sharing the meaning of his accountability mirror. Full podcast available at http://hyperurl.co/tzcvzk

 Singer-Songwriter Jewel - Tackling Self-Doubt | File Type: audio/x-m4a | Duration: 00:04:58

This is singer-songwriter Jewel - on the Finding Mastery podcast with Michael Gervais - sharing how she tackled self-doubt. Full podcast available at hyperurl.co/ntuefy

 Gold Medal Paralympian Katie Holloway - The Meaning of Heart | File Type: audio/x-m4a | Duration: 00:02:00

This is gold medal Paralympian Katie Holloway - on the Finding Mastery podcast with Michael Gervais - sharing why the word heart is so important to her and how she defines it. Full podcast available at http://hyperurl.co/oke06r

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