The Barbell Life show

The Barbell Life

Summary: We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.

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Podcasts:

 173 - Listener Q and A | File Type: audio/mpeg | Duration: 3708

On this episode, we get to listener questions on everything from recovery on a budget to deadlift form to dunk training and more!

 172 - Pro Bodybuilder with a 2303 Raw Powerlifting Total: Stan Efferding | File Type: audio/mpeg | Duration: 3949

On this episode, we talk with the most interesting man in fitness, Stan Efferding. He's the world's strongest bodybuilder - dominating in the areas of aesthetics and performance... plus he's a successful businessman and an all-around smart guy.

 171 - Training and Your Brain: the Connection with Gabriel Villareal | File Type: audio/mpeg | Duration: 3074

On this episode, we talk with Gabriel Villareal about the effects exercise has on your brain and your thinking - and the effects that your brain and your thinking have on your training.

 170 - The Godfather of Weightlifting: Dave Spitz | File Type: audio/mpeg | Duration: 3762

On this episode, we talk with Dave Spitz from California Strength. Even though the Mash Mafia competes with Dave Spitz's team, it's all about doing what we can do to get USA Weightlifting on top!

 169 - Listener Q & A; Meet Prep | File Type: audio/mpeg | Duration: 3936

On this episode, we get to your questions as well as have a discussion all about meet prep and excelling at competitions.

 168 - Denise Greenway on Minimalism and Adventure | File Type: audio/mpeg | Duration: 3113

On this episode, we have fitness model, entrepreneur, and cancer survivor Denise Greenway back on the podcast. But this time we talk about her new minimalist lifestyle as she travels around the country in a converted school bus.

 167 - CrossFit Gymnastics with Jeff Tucker | File Type: audio/mpeg | Duration: 3712

On this episode, we talk all about gymnastics - how to train correctly and intelligently, how to get better at CrossFit, and how to build a body with gymnastics that is strong, healthy, and jacked.

 166 - Life, Creativity, and Support with Danny Lehr of Caffeine and Kilos | File Type: audio/mpeg | Duration: 3033

Danny Lehr, head honcho at Caffeine and Kilos, joins us to talk about the vision of Caffeine and Kilos - and how they are supporting the efforts of weightlifters across the nation. We also talk about business, creativity, and taking risks.

 Mini-Episode: Transdermal Magnesium with Dan Johnson | File Type: audio/mpeg | Duration: 1465

Dan Johnson of MG12 joins us on this short mini-episode to talk about the powerful benefits that transdermal magnesium can have for athletes.

 Mini-Episode: Business and CrossFit while Active Duty Military with Tommy Williams | File Type: audio/mpeg | Duration: 1856

Tommy Williams of Ferrovia Apparel joins us to talk about managing his time and business - and living the iron way - while being active duty military.

 165 - New Views on Weightlifting Training with James Tatum | File Type: audio/mpeg | Duration: 3807

Phenomenal weightlifter James Tatum joins us on this episode to talk about training weightlifting for the long-term and ways to keep your body and mind sharp for competition.

 164 - The Legacy of Chris Moore with Jani Moore | File Type: audio/mpeg | Duration: 3179

On this episode, we are joined by the wife of the late Chris Moore, Jani Moore. This was her first time ever on a podcast as we discuss his legacy, changing the world, living a simple life, and how to chase your dreams.

 163 - Raising an Athlete with Crystal McCullough | File Type: audio/mpeg | Duration: 3075

On this episode, we sit down with Crystal McCullough - the mother of our young phenom, Morgan McCullough. Crystal is a beast of an athlete in her own right, but we spent some really focused time talking about her strategies and methods for raising an athlete.

 162 - USA Weightlifting Head Honcho Phil Andrews | File Type: audio/mpeg | Duration: 3311

On this episode, we sit down with the CEO of USA Weigtlifting - Phil Andrews. We talk about new hires (like Pyrros Dimas), new young talent, and the future obstacles and opportunities for American weightlifting.

 161 - Coach Joe Kenn of the Carolina Panthers | File Type: audio/mpeg | Duration: 4073

On this episode, we have the honor of speaking with Coach Joe Kenn - head strength coach of the Carolina Panthers and the man many believe to be the best strength coach in the nation.

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