Whole Mamas Podcast: Real Stories, Expert Advice
Summary: The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com
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- Artist: Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Podcasts:
#021: Postpartum Weight Loss
#020 - Co-sleeping
#019- Elimination Communication (EC or Infant Potty Training) with Andrea Olson
#018: Diastasis Recti, Core, and Pelvic Floor with Wendy Powell from the MuTu System
#017: PCOS with Stefani Ruper
#016: Making Baby/Toddler Food Fun and Easy with Rochelle Serna
#015: Gestational Diabetes with Lily Nichols
#014: Baby-Led Weaning with Dr. Salib-Huber
#013: Fertility with Dr. Cabeca
#012: Interview with Stacy Toth
#011: Interview with Dr. Alessandra Wall - The Thriving Parent
#010: Our 7 favorite superfoods for supermoms!
#009: Q&A episode: thyroid health, food sensitivities & snack ideas (grain-free, dairy-free and nut-free)
#008: Q&A episode: safe teas, liver, sardines, tips to survive the 1st trimester, macro balance, and GBS testing
#007: Interview with Chris Kresser