Whole Mamas Podcast: Real Stories, Expert Advice
Summary: The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com
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- Artist: Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Podcasts:
186: Women's Gatherings During COVID-19 with Tawny Sterios
#185: How to Manage Anxiety, Burnout, and Mommy Martyrdom with Dr. Pooja Lakshmin
184: Overcoming Financial Fears with Tonya Rapley
183: Legal Rights for Working Moms During COVID-19 with Daphne Delvaux
#182: How to be a Shameless Mom with Sara Dean
#181: Choosing an Effective Probiotic with Ara Katz of Seed
#180: How Steph and Dr. Elana are Navigating Quarantine
179: Pregnancy and Breastfeeding Support During COVID-19 with Dr. Aviva Romm
178: Managing Chronic Disease during COVID-19 with Dr. Jess
#177: Adoption and the Transition to Fatherhood with Dave Hollis
#176: How To Reduce Your Environmental Impact with Alexx Stuart
#175: Coronavirus–Fighting Fear with Facts with Dr. Elisa Song, MD
#174: Podcast Recap–Movement for Mom's Mental Health
#173: Movement for Mom's Mental Health with Kelly McGonigal
#172 - Podcast Recap–Rebalancing the workload at home