Sound Bites A Nutrition Podcast show

Sound Bites A Nutrition Podcast

Summary: Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. This podcast provides food for thought on a variety of topics ranging from fad diets to farming. Walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

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Podcasts:

 077: Beyond Breakfast with the Bell Institute – Amy Cohn | File Type: audio/mpeg | Duration: 01:01:25

“Food is one of the most intimate relationships we have. At General Mills Bell Institute we are interested in what people are really doing and what they really need. We are on the journey with our consumers, making changes along the way, and making sure we are meeting modern day health & wellness trends. After all, our purpose is to “Serve the world by making food people love.” – Amy Cohn

 076: Diabetes Connections – Stacey Simms | File Type: audio/mpeg | Duration: 48:52

Stacey is an award-winning broadcaster and speaker. She produces and hosts the weekly podcast Diabetes Connections. For more than a decade, Stacey hosted Charlotte’s top-rated morning radio news show. She worked as a TV anchor and reporter in Charlotte at CBS affiliate WBTV and in Syracuse and Utica, New York. She won several Associated Press awards in her time as a TV medical reporter. For the full show notes and resources, visit www.soundbitesrd.com.

 075: Real. Good. Food. – Ellie Krieger | File Type: audio/mpeg | Duration: 42:13

Ellie Krieger is a registered dietitian and the leading go-to nutritionist in the media today, helping people find the sweet spot where delicious and healthy meet. She is the host and executive producer of the Public Television cooking series “Ellie’s Real Good Food,” and well known as the host of Food Network’s hit show “Healthy Appetite.”  

 074: Are You Getting Enough Omega-3s? – Ellen Schutt | File Type: audio/mpeg | Duration: 38:11

Ellen Schutt is the Communications Director with GOED, the Global Organization for EPA and DHA Omega-3s. GOED is an omega-3 trade association that works to educate about the importance of marine omega-3s. Most Americans (95%) do not get enough omega-3s and may not even be aware they aren’t getting enough. Omega-3s are important for many different reasons: heart health, brain health, eye health, and prenatal and maternal health. In this episode, we discuss the health benefits of omega-3's.

 073: Fertility, Pregnancy & the “Fourth Trimester” – Elizabeth Ward | File Type: audio/mpeg | Duration: 48:40

Elizabeth Ward is an award-winning nutrition communicator and author of several books about family nutrition. Her latest book is Expect the Best, Your Guide to Healthy Eating Before, During and After Pregnancy. As a registered dietitian, writer, recipe developer, and mother of three, Liz believes in progress, not perfection, and so she blogs at BetterIsTheNewPerfect.com. 

 072: Food Cults – Robyn Flipse | File Type: audio/mpeg | Duration: 52:40

“I’m passionate about empowering people to make the best food choices they can in their everyday lives, without fear, guilt, or doubt. Eating isn’t a contest we’re all in to see who does it the best. It’s a personal journey where you get to show up for practice every single day, ready or not”.– Robyn Flipse

  071: Healthy Aging – Dr. Michael Roizen | File Type: audio/mpeg | Duration: 50:38

Michael Roizen, MD, Chief Wellness Officer and Chair, Wellness Institute of the Cleveland Clinic, is a Past Chair of a Food and Drug Administration advisory committee and a former editor for six medical journals. He has published more than 165 peer-reviewed scientific papers, 100 textbook chapters, 30 editorials, and four medical books.

 070: Diet-Free Living – Beth Rosen | File Type: audio/mpeg | Duration: 53:33

Beth Rosen, MS, RD, CDN is a Registered Dietitian and owner of Goodness Gracious Living Nutrition. She practices a non-diet philosophy and is a Health at Every Size® practitioner. Her practice is located in Southbury, CT and virtually. Beth has a Bachelor’s degree and a Master’s degree, both in Nutrition, and has been working in the field for over 20 years.

 069: Nature’s Super Grain: Sorghum – Lauren Harris-Pincus & Doug Bice | File Type: audio/mpeg | Duration: 01:01:22

069: Nature’s Super Grain: Sorghum – Lauren Harris-Pincus & Doug Bice

 068: Peanut Allergy Prevention – Sherry Coleman Collins | File Type: audio/mpeg | Duration: 40:05

068: Peanut Allergy Prevention – Sherry Coleman Collins

 067: The Turkey Opportunity – Farmer Gary Cooper & Chef Dan Phalen | File Type: audio/mpeg | Duration: 46:27

067: The Turkey Opportunity – Farmer Gary Cooper & Chef Dan Phalen

 066: Living Well with Diabetes – Amy Myrdal Miller | File Type: audio/mpeg | Duration: 36:15

066: Living Well with Diabetes – Amy Myrdal Miller

 065: The Gluten-Free Guru – Shelley Case | File Type: audio/mpeg | Duration: 47:09

065: The Gluten-Free Guru – Shelley Case

 064: A Hopeful Story: Early Action is Key in Diabetes – Hope Warshaw | File Type: audio/mpeg | Duration: 47:36

064: A Hopeful Story: Early Action is Key in Diabetes – Hope Warshaw

 063: How and Why We Eat: A Food Ethnographer’s Insight – June Jo Lee | File Type: audio/mpeg | Duration: 51:13

063: How and Why We Eat: A Food Ethnographer’s Insight – June Jo Lee

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