Heroine show

Heroine

Summary: Eavesdrop on real, vulnerable, intimate conversations with award-winning artists, best-selling authors, CEOs and execs you can’t get anywhere else – like listening to two good friends talking over a cup of tea or glass of wine. We go deep.

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 Victim to Queen {Justine Musk} | File Type: audio/mpeg | Duration: 2580

In today’s episode, we speak with with writer, speaker, and soul-blogger Justine Musk, who has long been exploring the heroine’s journey in her work. She’s bold, honest, raw, and her story is an uncanny fit of the heroine’s arc. Justine found her true voice and power as a creative leader after rising up from her own personal underworld. She shares how we can look to myths for guidance and offers advice for putting yourself out there. Her insights on our relationship to emotions, what she calls “non-predatory” power and leadership, and why saying 'no' is so important as a woman will blow you away. Show Notes:-Justine’s early years: A small town, bookish girl who couldn’t wait to grow up. Early influences, teenage awkwardness, and learning to stand up for herself. [4:30]-Coming into her own in her college years, wondering where she belonged, plus her awareness of the disconnect between how people were perceiving her and how she perceived herself. [9:14]-The story of goddess Persephone and why Justine connects so strongly with her. [12:52]-The benefit in connecting to myth, “post-traumatic growth”, and Justine’s insights on dealing with pain. [18:33]-How Justine emerged stronger and more empowered after descending to her lowest point. [22:43]-Justine’s advice for putting yourself out there, plus why it’s important for women to be unconventional. [27:02]-Taking a closer look at feminine authority and leadership, and the power of saying ‘no’. [32:23]-On women’s relationship to emotions and feelings (especially in the workplace). [35:54]-Justine shares her excitement for an issue she’s exploring and what she’s working on now. [39:05]References:Check out Justine's blog at http://justinemusk.com/Episode Sponsors:UENO – https://ueno.co/careersAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

 Victim to Queen {Justine Musk} | File Type: audio/mpeg | Duration: 2580

In today’s episode, we speak with with writer, speaker, and soul-blogger Justine Musk, who has long been exploring the heroine’s journey in her work. She’s bold, honest, raw, and her story is an uncanny fit of the heroine’s arc. Justine found her true voice and power as a creative leader after rising up from her own personal underworld. She shares how we can look to myths for guidance and offers advice for putting yourself out there. Her insights on our relationship to emotions, what she calls “non-predatory” power and leadership, and why saying 'no' is so important as a woman will blow you away. Show Notes:-Justine’s early years: A small town, bookish girl who couldn’t wait to grow up. Early influences, teenage awkwardness, and learning to stand up for herself. [4:30]-Coming into her own in her college years, wondering where she belonged, plus her awareness of the disconnect between how people were perceiving her and how she perceived herself. [9:14]-The story of goddess Persephone and why Justine connects so strongly with her. [12:52]-The benefit in connecting to myth, “post-traumatic growth”, and Justine’s insights on dealing with pain. [18:33]-How Justine emerged stronger and more empowered after descending to her lowest point. [22:43]-Justine’s advice for putting yourself out there, plus why it’s important for women to be unconventional. [27:02]-Taking a closer look at feminine authority and leadership, and the power of saying ‘no’. [32:23]-On women’s relationship to emotions and feelings (especially in the workplace). [35:54]-Justine shares her excitement for an issue she’s exploring and what she’s working on now. [39:05]References:Check out Justine's blog at http://justinemusk.com/Episode Sponsors:UENO – https://ueno.co/careersAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

 Are you an "artist"? {Lisa Congdon} | File Type: audio/mpeg | Duration: 2847

Ever get the feeling that it’s too late to do what you love? In this episode, even our host admits to feeling that way sometimes, thinking it’s “too late” because she's already thirty. But thirty is around the magical time that artist and illustrator Lisa Congdon had her artistic revival. After working many years in education, she felt like a part of her wasn’t being fed. On a fluke she took an art class with her brother, and the experience changed her life. Lisa is best known for her colorful abstract paintings, intricate line drawings, pattern design and hand lettering, as well as her work as an author. She and Majo cover some topics Lisa hasn’t shared on a podcast before, including the unsexy parts of her work and challenges she still grapples with, and discuss why some women can be so afraid to step into their creative power.Show Notes:-Lisa’s early years: A young girl eager to please and figure out her place, her awkward teenage years, and the layers of self-doubt and insecurity she had to shed. [4:34]-“Is this really what I want to be doing?” Lisa’s insights on her early career and the creative outlet she sought to feel “fed”. [10:58]-The fluke that triggered her creativity and path to becoming an artist. [15:02]-On deserving to be a creative, exploring loneliness, and opening oneself up to the world. [18:34]-Some of the internal challenges Lisa faced, including thinking of herself as a victim. [24:41]-Lisa’s advice to Majo on coming out of the creative closet. [28:46]-What defines an artist? Plus, conflicting thoughts on sharing your work via social media. [33:33]-The unsexy parts of Lisa’s world as an artist. [37:24]-Still “in process”: Lisa shares things she’s never discussed on a podcast before, including her plans to connect her work with activism and some of the vulnerabilities she grapples with. [42:51]References:More on Lisa at http://lisacongdon.com/Episode Sponsors:UENO – https://ueno.co/careersAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

 Are you an "artist"? {Lisa Congdon} | File Type: audio/mpeg | Duration: 2847

Ever get the feeling that it’s too late to do what you love? In this episode, even our host admits to feeling that way sometimes, thinking it’s “too late” because she's already thirty. But thirty is around the magical time that artist and illustrator Lisa Congdon had her artistic revival. After working many years in education, she felt like a part of her wasn’t being fed. On a fluke she took an art class with her brother, and the experience changed her life. Lisa is best known for her colorful abstract paintings, intricate line drawings, pattern design and hand lettering, as well as her work as an author. She and Majo cover some topics Lisa hasn’t shared on a podcast before, including the unsexy parts of her work and challenges she still grapples with, and discuss why some women can be so afraid to step into their creative power.Show Notes:-Lisa’s early years: A young girl eager to please and figure out her place, her awkward teenage years, and the layers of self-doubt and insecurity she had to shed. [4:34]-“Is this really what I want to be doing?” Lisa’s insights on her early career and the creative outlet she sought to feel “fed”. [10:58]-The fluke that triggered her creativity and path to becoming an artist. [15:02]-On deserving to be a creative, exploring loneliness, and opening oneself up to the world. [18:34]-Some of the internal challenges Lisa faced, including thinking of herself as a victim. [24:41]-Lisa’s advice to Majo on coming out of the creative closet. [28:46]-What defines an artist? Plus, conflicting thoughts on sharing your work via social media. [33:33]-The unsexy parts of Lisa’s world as an artist. [37:24]-Still “in process”: Lisa shares things she’s never discussed on a podcast before, including her plans to connect her work with activism and some of the vulnerabilities she grapples with. [42:51]References:More on Lisa at http://lisacongdon.com/Episode Sponsors:UENO – https://ueno.co/careersAdobe Creative Residency – http://adobe.com/go/creativeresidency Music by Lucia Lilikoi – lucia.bandcamp.com

 Bonus: Elle Luna | File Type: audio/mpeg | Duration: 2035

Starring in this bonus episode is returning guest, Elle Luna. Majo hosts a Q&A with the author and artist, who drops deep, timely wisdom that will help you reflect for the new year. Elle shares her profound perspective on the difference between 'should' and 'must', and why it's so important to be aware of our 'should's as women. She is an activator and a catalyst who will get your heart stirring and your mind bubbling with ideas. References:The Crossroads of Should and Must by Elle LunaLearn more about Elle at http://elleluna.com/ Music by Lucia Lilikoi – lucia.bandcamp.com

 Bonus: Elle Luna | File Type: audio/mpeg | Duration: 2035

Starring in this bonus episode is returning guest, Elle Luna. Majo hosts a Q&A with the author and artist, who drops deep, timely wisdom that will help you reflect for the new year. Elle shares her profound perspective on the difference between 'should' and 'must', and why it's so important to be aware of our 'should's as women. She is an activator and a catalyst who will get your heart stirring and your mind bubbling with ideas. References:The Crossroads of Should and Must by Elle LunaLearn more about Elle at http://elleluna.com/ Music by Lucia Lilikoi – lucia.bandcamp.com

 Quick Update | File Type: audio/mpeg | Duration: 101

A quick update from Majo during the break — including a preview into next year's interview lineup. Happy Holidays!

 Quick Update | File Type: audio/mpeg | Duration: 101

A quick update from Majo during the break — including a preview into next year's interview lineup. Happy Holidays!

 Bonus: Ayla Nereo | File Type: audio/mpeg | Duration: 1091

In this bonus episode, Majo hosts a Q&A with musician and environmental activist Ayla Nereo. Ayla is an incredible soul with an uncanny ability to listen to her surroundings and channel the inspiration she hears into musical form. Ayla shares insights on some meaningful topics, like the importance of listening, being vulnerable, and how we all possess a unique puzzle piece to the bigger picture of our world. Her advice is timely and will inspire you to speak up and share your own creative gifts. References:Learn more about Ayla at http://aylanereo.com/ Music by Lucia Lilikoi – lucia.bandcamp.com

 Bonus: Ayla Nereo | File Type: audio/mpeg | Duration: 1091

In this bonus episode, Majo hosts a Q&A with musician and environmental activist Ayla Nereo. Ayla is an incredible soul with an uncanny ability to listen to her surroundings and channel the inspiration she hears into musical form. Ayla shares insights on some meaningful topics, like the importance of listening, being vulnerable, and how we all possess a unique puzzle piece to the bigger picture of our world. Her advice is timely and will inspire you to speak up and share your own creative gifts. References:Learn more about Ayla at http://aylanereo.com/ Music by Lucia Lilikoi – lucia.bandcamp.com

 Transition & Learning {Jesse Genet} | File Type: audio/mpeg | Duration: 2932

How many fifteen-year-olds do you know have a mid-life crisis and stop to ask themselves, What really matters in life? Jesse Genet was one of them, and today she’s the Designer, Founder, and CEO of Lumi, a company that lets you easily brand your own packaging. Her journey to entrepreneurship started in high school – she basically petitioned herself out of her senior year and drove across the country to L.A. with nothing but a dream and her 1969 Lincoln convertible.Jesse is a perfect example of a perpetual learner, constantly putting herself in uncomfortable situations in order to grow. She offers great counterintuitive advice to women who are seeking to be more creative and take more risks, and as a bonus, she’s straight up hilarious. Show Notes:-Jesse Genet growing up – a serious girl who wanted to be taken seriously. [3:32]-Going through life phases early and fast, plus the turning point for her creativity. [7:32]-How Jesse deftly figured out a way to leave high school early, and other evidence of an independent spirit. [13:24]-On the benefits of being flexible, and choosing to view life with an opportunistic lens. [19:12]-“I always wanted to level up.” On constantly putting herself in uncomfortable situations in order to learn and grow. [21:34]-From a low year of being lonely and poor to creating a new path for herself. [27:21]-The ups and downs of being a CEO, plus Jesse’s insights on developing new skills. [34:18]-Jesse shares about her inner critic and offers advice to other women who want to be creative leaders and take more risks. [39:55]References:More on Jesse at http://jessegenet.com/Lumi website – https://www.lumi.com/Episode Sponsors:UENO – ueno.co/careersInVision – invisionapp.com/companyMusic by Lucia Lilikoi – lucia.bandcamp.com

 Transition & Learning {Jesse Genet} | File Type: audio/mpeg | Duration: 2932

How many fifteen-year-olds do you know have a mid-life crisis and stop to ask themselves, What really matters in life? Jesse Genet was one of them, and today she’s the Designer, Founder, and CEO of Lumi, a company that lets you easily brand your own packaging. Her journey to entrepreneurship started in high school – she basically petitioned herself out of her senior year and drove across the country to L.A. with nothing but a dream and her 1969 Lincoln convertible.Jesse is a perfect example of a perpetual learner, constantly putting herself in uncomfortable situations in order to grow. She offers great counterintuitive advice to women who are seeking to be more creative and take more risks, and as a bonus, she’s straight up hilarious. Show Notes:-Jesse Genet growing up – a serious girl who wanted to be taken seriously. [3:32]-Going through life phases early and fast, plus the turning point for her creativity. [7:32]-How Jesse deftly figured out a way to leave high school early, and other evidence of an independent spirit. [13:24]-On the benefits of being flexible, and choosing to view life with an opportunistic lens. [19:12]-“I always wanted to level up.” On constantly putting herself in uncomfortable situations in order to learn and grow. [21:34]-From a low year of being lonely and poor to creating a new path for herself. [27:21]-The ups and downs of being a CEO, plus Jesse’s insights on developing new skills. [34:18]-Jesse shares about her inner critic and offers advice to other women who want to be creative leaders and take more risks. [39:55]References:More on Jesse at http://jessegenet.com/Lumi website – https://www.lumi.com/Episode Sponsors:UENO – ueno.co/careersInVision – invisionapp.com/companyMusic by Lucia Lilikoi – lucia.bandcamp.com

 Designing Rituals (6/6) | File Type: audio/mpeg | Duration: 910

You are human. You make mistakes. You aren’t perfect and you certainly aren’t a machine. We all know this, and yet so many of us hold ourselves to idealized standards of very disciplined people with high willpower. In a perfect world, maybe we’d actually be like that. But the truth is that even after you design your ritual and test it out, eventually it will morph, lessen, or decay altogether. This is completely natural.We have to design for the maintenance of our rituals as much as the creation of them. In this flash wisdom episode, host Majo talks to us about the importance of self-compassion and shares three things that have helped her develop a “reset” mindset when rituals fall to the wayside.Show Notes:-Check out and pre-order the new ebook: The Magical Effects of Morning and Evening Rituals, shipping on December 8 – plenty of time to order as a Christmas gift! Find it at mariamolfino.com/rituals and use the code “heroine” to get $10 off.-Music by Lucia Lilikoi at lucia.bandcamp.comReferences:-You can read through the steps & resources outlined in this episode and the others in this series at mariamolfino.com/blog. Scroll down to the Rituals category.-If you’re a woman in the SFBA interested in joining my women’s group, let me know at mariamolfino.com/group.Some of the incredible supporters of Heroine – Check them out!-Brigit Kang (http://beauteparler.com/): Brigit is a SF-based designer with a great eye for beauty who is now focusing on weddings. -Coleen Baik (http://coleenbaik.com/): Coleen is an independent designer and artist who has worked with legends like Gloria Steinham and whose art has explored the heroine’s journey. -Daniel Steinbock (http://danielsteinbock.com/): Daniel is an incredible musician and philosopher with a beautiful mind. His album, The Blade, is to die for.-Greyson MacAlpine (http://greysonmacalpine.dribbble.com/): Greyson a very supportive product designer at UENO, our lead sponsor who you know is always looking to hire designers at https://ueno.co/.-Kelsey Janda (http://kelseyjanda.com/): Kelsey is a very talented designer in the Midwest whom I recently bonded with. Her work is very cool and interesting, so for the designers listening, check out her work. -Mamie Rheingold (http://beta.onuniverse.com/): Mamie is an amazing legend who is developing the coolest app called Universe that allows you to unleash your creativity and basically make whatever you want with an app. -Meredith Rom (http://www.risingwomenleaders.com/): Meredith has her own podcast called Rising Women Leaders. If you’re into feminine spirituality, you’ll want to check her out. -Laura Porcelli (http://lauraporcelli.com/): Laura is my aunt and a very talented artist. She’s freaking dope and so is her work. -Rhiannon Griego (http://www.ghostdancercollection.com/): Rhiannon is a soul-sister and a really incredible textile artist. She makes woven garments, beaded jewelry...I wore a pair of her earrings to my wedding. Her love for beauty and for our planet is really felt in her work.

 Designing Rituals (6/6) | File Type: audio/mpeg | Duration: 910

You are human. You make mistakes. You aren’t perfect and you certainly aren’t a machine. We all know this, and yet so many of us hold ourselves to idealized standards of very disciplined people with high willpower. In a perfect world, maybe we’d actually be like that. But the truth is that even after you design your ritual and test it out, eventually it will morph, lessen, or decay altogether. This is completely natural.We have to design for the maintenance of our rituals as much as the creation of them. In this flash wisdom episode, host Majo talks to us about the importance of self-compassion and shares three things that have helped her develop a “reset” mindset when rituals fall to the wayside.Show Notes:-Check out and pre-order the new ebook: The Magical Effects of Morning and Evening Rituals, shipping on December 8 – plenty of time to order as a Christmas gift! Find it at mariamolfino.com/rituals and use the code “heroine” to get $10 off.-Music by Lucia Lilikoi at lucia.bandcamp.comReferences:-You can read through the steps & resources outlined in this episode and the others in this series at mariamolfino.com/blog. Scroll down to the Rituals category.-If you’re a woman in the SFBA interested in joining my women’s group, let me know at mariamolfino.com/group.Some of the incredible supporters of Heroine – Check them out!-Brigit Kang (http://beauteparler.com/): Brigit is a SF-based designer with a great eye for beauty who is now focusing on weddings. -Coleen Baik (http://coleenbaik.com/): Coleen is an independent designer and artist who has worked with legends like Gloria Steinham and whose art has explored the heroine’s journey. -Daniel Steinbock (http://danielsteinbock.com/): Daniel is an incredible musician and philosopher with a beautiful mind. His album, The Blade, is to die for.-Greyson MacAlpine (http://greysonmacalpine.dribbble.com/): Greyson a very supportive product designer at UENO, our lead sponsor who you know is always looking to hire designers at https://ueno.co/.-Kelsey Janda (http://kelseyjanda.com/): Kelsey is a very talented designer in the Midwest whom I recently bonded with. Her work is very cool and interesting, so for the designers listening, check out her work. -Mamie Rheingold (http://beta.onuniverse.com/): Mamie is an amazing legend who is developing the coolest app called Universe that allows you to unleash your creativity and basically make whatever you want with an app. -Meredith Rom (http://www.risingwomenleaders.com/): Meredith has her own podcast called Rising Women Leaders. If you’re into feminine spirituality, you’ll want to check her out. -Laura Porcelli (http://lauraporcelli.com/): Laura is my aunt and a very talented artist. She’s freaking dope and so is her work. -Rhiannon Griego (http://www.ghostdancercollection.com/): Rhiannon is a soul-sister and a really incredible textile artist. She makes woven garments, beaded jewelry...I wore a pair of her earrings to my wedding. Her love for beauty and for our planet is really felt in her work.

 Art & Service {Lynsey Addario} | File Type: audio/mpeg | Duration: 2938

A woman in complete service to what she does, who is even willing to die for her work, definitely fits the archetype of the heroine. Lynsey Addario is a photojournalist who has photographed women under the Taliban, documented misogyny in the Congo, and been on the ground in Afghanistan after 9/11. From capturing the lives of transgender prostitutes in New York to her continued work on Syrian refugees and those displaced by war, Lynsey seeks to do justice for her subjects by capturing the true essence of their humanity. Lynsey is also a New York Times bestselling author. Her memoir, It’s What I Do: A Photographer’s Life of Love and War, is so filled with vivid details and vulnerability, including her very close call as a hostage in Libya, that Steven Spielberg will soon be directing a movie based on her life starring Jennifer Lawrence. Lynsey’s spirit and drive will inspire you to recognize the unique impulses and passions we all have inside of us. Show Notes:-Growing up with parents who encouraged her to express herself, follow her dreams, and learn things for herself. [4:19]-Receiving her first camera, becoming a self-taught photographer, and breaking into the business (which involved sneaking a shot of Madonna). [8:10]-How Lynsey found her calling early on, and the inspiring purpose that drives her. [12:53]-How she furthered her career by asking for an advance on the wedding she didn’t intend to have. [15:31]-Bringing milk and cookies to transgender prostitutes: Lynsey’s method of getting to know people before photographing them. [17:20]-Going to Afghanistan as an unmarried, American female photographer during a time when photography was outlawed by the Taliban. [22:07]-The unique barriers (and dangers) of being a woman photojournalist. [25:43]-The brutal week she spent as a hostage in Libya: Being groped and assaulted and constantly threatened with execution. [28:56]-Deciding to have a child after surviving the ordeal in Libya, plus Lynsey’s thoughts on living a “dual life”. [34:19]-“This job is not about me, it’s about the people I cover.” Lynsey shares how she’s able to continue her work despite the trauma and violence she’s seen. [38:48]-An incredible story of kindness from a young boy displaced by war, plus what Lynsey is working on now. [42:59]References:Lynsey’s Website – www.lynseyaddario.comYou can find Lynsey’s best-selling memoir (now in paperback!) on Amazon.com – Search “It’s What I Do” in books.Episode Sponsors:UENO – ueno.co/careersInVision – invisionapp.com/companyMusic by Lucia Lilikoi – lucia.bandcamp.com

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