Heroine

Jen Sincero is the #1 New York Times bestselling author of You Are a Badass, and most recently, You Are a Badass at Making Money: Master the Mindset of Wealth. After being fed up with merely scraping by for years, Jen decided to focus on figuring money out. She took a leap of faith that led her down the path to fully embracing money and wealth, and her latest book uncovers the mental blocks she had to overcome to let the money flow.More about this episode: majomolfino.com/blog/2018/1/28/you-are-a-badass-with-jen-sinceroIn this episode, you’ll learn how to detach from the icky stigma of wanting more money, seeing it instead as the energetic exchange between people that it really is. Jen also shares her insights on the association between self-promotion and shame, especially among women. Her open, no-nonsense approach will motivate and inspire you to feel excited about whatever it is you have going on. Show Notes:-How being challenged by a second grade teacher who set firm boundaries was exactly the kind of attention Jen needed as a little girl. [2:40]-Jen in her twenties: college years, landing a dream job, being ignored in a male-dominated environment, starting a rock band – all while being unsure of what she was doing with her life. [3:38]-Falling in love with her drummer, writing her first book, and constantly reinventing herself. [8:03]-Jen’s lowest point of being broke and still clueless about what she was doing with her life, her first big break, and the power of being excited about what you’re doing. [11:22]-Powerful insights on the association between self-promotion and shame (especially for women). [16:10]-On exploring her sexuality while on her first book tour, writing a sex column, and helping people get over shame. [24:39]-Tired of scraping by, Jen decided to devote her time and focus on figuring out money by reading self-help books, going to seminars, and taking a big leap of faith. [29:32]-On the energy behind money, our attitudes toward our day jobs, and Jen’s insights on making compromises. [36:29]-Still unsure of what she was doing with her life in her forties, Jen “just kept doing the next right thing.” [42:40]-Looking back on the success of her books, You Are A Badass and others, and Jen’s final words of wisdom. [44:57]References:Majo's website – majomolfino.comJen's website – jensincero.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Jen Sincero is the #1 New York Times bestselling author of You Are a Badass, and most recently, You Are a Badass at Making Money: Master the Mindset of Wealth. After being fed up with merely scraping by for years, Jen decided to focus on figuring money out. She took a leap of faith that led her down the path to fully embracing money and wealth, and her latest book uncovers the mental blocks she had to overcome to let the money flow.More about this episode: majomolfino.com/blog/2018/1/28/you-are-a-badass-with-jen-sinceroIn this episode, you’ll learn how to detach from the icky stigma of wanting more money, seeing it instead as the energetic exchange between people that it really is. Jen also shares her insights on the association between self-promotion and shame, especially among women. Her open, no-nonsense approach will motivate and inspire you to feel excited about whatever it is you have going on. Show Notes:-How being challenged by a second grade teacher who set firm boundaries was exactly the kind of attention Jen needed as a little girl. [2:40]-Jen in her twenties: college years, landing a dream job, being ignored in a male-dominated environment, starting a rock band – all while being unsure of what she was doing with her life. [3:38]-Falling in love with her drummer, writing her first book, and constantly reinventing herself. [8:03]-Jen’s lowest point of being broke and still clueless about what she was doing with her life, her first big break, and the power of being excited about what you’re doing. [11:22]-Powerful insights on the association between self-promotion and shame (especially for women). [16:10]-On exploring her sexuality while on her first book tour, writing a sex column, and helping people get over shame. [24:39]-Tired of scraping by, Jen decided to devote her time and focus on figuring out money by reading self-help books, going to seminars, and taking a big leap of faith. [29:32]-On the energy behind money, our attitudes toward our day jobs, and Jen’s insights on making compromises. [36:29]-Still unsure of what she was doing with her life in her forties, Jen “just kept doing the next right thing.” [42:40]-Looking back on the success of her books, You Are A Badass and others, and Jen’s final words of wisdom. [44:57]References:Majo's website – majomolfino.comJen's website – jensincero.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Today’s episode features Academy Award Winning film director, Brenda Chapman. She was the head of story for The Lion King, co-director of The Prince of Egypt, and the writer and co-director of Disney-Pixar’s Brave. More about this episode: majomolfino.com/blog/2018/1/28/trusting-your-vision-with-brenda-chapmanIn this episode, you’ll learn about Brenda’s own heroine journey, how she began directing when she didn’t feel completely ready for it, and her resilience as one of the few women in animation. As an expert storyteller, she also helps us see how we can learn from characters and their flaws, and what they can teach us about our own lives. Share in the wisdom of a true feminist and gifted creative who trusted her vision and kept fighting for what she believed in.Show Notes:-Growing up in a small town in the midwest, Brenda spent most of her time escaping into the world of reading, drawing, and making up stories. [2:50]-How she fell in love with storytelling while studying animation at CalArts. [6:18]-How she got Disney’s attention, her defining moments there, and the circumstance that made her privately ashamed for years. [8:25]-Being one of a few female directors: How she stepped into her leadership, some of the amazing films she’s worked on, and leaving Disney for Dreamworks. [13:45]-The inspiration behind the story of Brave, a love story between mother and daughter. [18:05]-Working at Pixar, and how her biggest challenge made her a stronger artist, director, and creator. [26:24]-How the support of her colleagues helped Brenda through a dark time, and the surprising opportunities that poured in. [31:39]-How the heroine’s journey differs from the hero’s, and Brenda’s insights on the importance of using external metaphors to shine a light on internal obstacles. [34:47]-The flaw Brenda had to overcome/embrace on her own heroine’s journey, and her final words of wisdom. [39:07]References:Majo's website – majomolfino.comBrenda's website – brenda-chapman.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Today’s episode features Academy Award Winning film director, Brenda Chapman. She was the head of story for The Lion King, co-director of The Prince of Egypt, and the writer and co-director of Disney-Pixar’s Brave. More about this episode: majomolfino.com/blog/2018/1/28/trusting-your-vision-with-brenda-chapmanIn this episode, you’ll learn about Brenda’s own heroine journey, how she began directing when she didn’t feel completely ready for it, and her resilience as one of the few women in animation. As an expert storyteller, she also helps us see how we can learn from characters and their flaws, and what they can teach us about our own lives. Share in the wisdom of a true feminist and gifted creative who trusted her vision and kept fighting for what she believed in.Show Notes:-Growing up in a small town in the midwest, Brenda spent most of her time escaping into the world of reading, drawing, and making up stories. [2:50]-How she fell in love with storytelling while studying animation at CalArts. [6:18]-How she got Disney’s attention, her defining moments there, and the circumstance that made her privately ashamed for years. [8:25]-Being one of a few female directors: How she stepped into her leadership, some of the amazing films she’s worked on, and leaving Disney for Dreamworks. [13:45]-The inspiration behind the story of Brave, a love story between mother and daughter. [18:05]-Working at Pixar, and how her biggest challenge made her a stronger artist, director, and creator. [26:24]-How the support of her colleagues helped Brenda through a dark time, and the surprising opportunities that poured in. [31:39]-How the heroine’s journey differs from the hero’s, and Brenda’s insights on the importance of using external metaphors to shine a light on internal obstacles. [34:47]-The flaw Brenda had to overcome/embrace on her own heroine’s journey, and her final words of wisdom. [39:07]References:Majo's website – majomolfino.comBrenda's website – brenda-chapman.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Isabel Allende is a woman who fearlessly enters the imaginal realm and trusts where her instincts take her. The most widely read Spanish-speaking author in the world, her books have sold over 65 million copies worldwide. She received the Medal of Freedom from Obama and carried an Olympic flag with Sophia Loren. But that’s not all that makes her incredible. More about this episode: majomolfino.com/blog/2018/1/28/truth-story-with-isabel-allendeIsabel understands struggle, pain, and what it means to fight, and she passionately serves women and girls around the world through her foundation and work. In this episode, Isabel explains what really makes a heroine, sharing the darkest moments on her own heroine’s journey, and offers profound insights on feminine energy and how it can change the world.Show Notes:-Isabel’s somber and isolated childhood: Growing up in Chile after her father abandoned them, the death of her grandmother, and finding solace in reading and storytelling. [2:59] -How love and feminism saved her from her angry teenage years, disgusted by authority and male chauvinism. [5:12]-On having to flee Chile for Venezuela, Isabel’s insights on immigrants and refugees, and having “too much imagination” to be a journalist. [7:33]-Why Isabel sees stories as truer than truth, and how her twenties and thirties provided the necessary raw material for her writing. [11:08]-A passionate rebel heart – Isabel explains the key quality her female characters have, plus the survival stories of real women she’s witnessed through her organization. [14:02]-On sisterhood and female community, and the difference between the hero’s and heroine’s journey [17:03]-Isabel’s “dissent”: The darkest phase of her heroine’s journey, and her wisdom on trials making the heroine. [26:27]-The high price Isabel has paid for feminism, and how feminine energy can change the world. [31:57] -How Isabel has seen women and feminism change, and why you should never try to avoid pain. [36:08]References:Majo's website – majomolfino.comIsabel's website – isabelallende.comCheck out the incredible work being done through The Isabel Allende Foundation – isabelallende.org Music by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Isabel Allende is a woman who fearlessly enters the imaginal realm and trusts where her instincts take her. The most widely read Spanish-speaking author in the world, her books have sold over 65 million copies worldwide. She received the Medal of Freedom from Obama and carried an Olympic flag with Sophia Loren. But that’s not all that makes her incredible. More about this episode: majomolfino.com/blog/2018/1/28/truth-story-with-isabel-allendeIsabel understands struggle, pain, and what it means to fight, and she passionately serves women and girls around the world through her foundation and work. In this episode, Isabel explains what really makes a heroine, sharing the darkest moments on her own heroine’s journey, and offers profound insights on feminine energy and how it can change the world.Show Notes:-Isabel’s somber and isolated childhood: Growing up in Chile after her father abandoned them, the death of her grandmother, and finding solace in reading and storytelling. [2:59] -How love and feminism saved her from her angry teenage years, disgusted by authority and male chauvinism. [5:12]-On having to flee Chile for Venezuela, Isabel’s insights on immigrants and refugees, and having “too much imagination” to be a journalist. [7:33]-Why Isabel sees stories as truer than truth, and how her twenties and thirties provided the necessary raw material for her writing. [11:08]-A passionate rebel heart – Isabel explains the key quality her female characters have, plus the survival stories of real women she’s witnessed through her organization. [14:02]-On sisterhood and female community, and the difference between the hero’s and heroine’s journey [17:03]-Isabel’s “dissent”: The darkest phase of her heroine’s journey, and her wisdom on trials making the heroine. [26:27]-The high price Isabel has paid for feminism, and how feminine energy can change the world. [31:57] -How Isabel has seen women and feminism change, and why you should never try to avoid pain. [36:08]References:Majo's website – majomolfino.comIsabel's website – isabelallende.comCheck out the incredible work being done through The Isabel Allende Foundation – isabelallende.org Music by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Today’s episode features author, speaker, and creative evangelist Denise Jacobs. She’s spoken at Creative Mornings, Adaptive Path, TEDx, and more, and is the author of Banish Your Inner Critic, which dives into some of the most important subjects for creative women leaders today. More about this episode: majomolfino.com/blog/2018/1/28/creative-flow-with-denise-jacobsIn this episode, Denise breaks down creativity’s two opposing forces: creative flow and the inner critic. She shares her insights on how women are socialized to take on more than we need to, offers some of the most practical tips for producing and maintaining a state of creative flow, and provides an array of tools for managing your inner critic. Show Notes:-Denise’s self-consciousness about being extremely tall as a little girl, and how she found solace in reading stacks of books and developing a sense of humor. [1:36]-On being told by a teacher that she was a perfectionist (which she later realized was not a compliment), and becoming aware of her inner critic. [5:45]-The aha moment Denise had after swirling in self-doubt and fear while working on her last book. [9:38]-The teaching experience that helped her realize her passion for speaking to people and her gift for being on stage. [14:27]-Diving into her book: How creative flow and the inner critic interact, and practical tips for recognizing and dealing with the latter. [16:03]-How to train your inner critic and recognize when it’s showing up in subtle ways. [22:52]-On dealing with overwhelm, reframing situations in ways that empower us, and the importance of To-Don’t lists. [28:27]-On being aware of our comparison triggers in the age of social media, how women are socialized to take on more than they need to, and Denise’s final words of wisdom. [34:57]References:Majo's website – majomolfino.comDenise's website – denisejacobs.comFind her book, Banish Your Inner Critic – innercriticbook.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Today’s episode features author, speaker, and creative evangelist Denise Jacobs. She’s spoken at Creative Mornings, Adaptive Path, TEDx, and more, and is the author of Banish Your Inner Critic, which dives into some of the most important subjects for creative women leaders today. More about this episode: majomolfino.com/blog/2018/1/28/creative-flow-with-denise-jacobsIn this episode, Denise breaks down creativity’s two opposing forces: creative flow and the inner critic. She shares her insights on how women are socialized to take on more than we need to, offers some of the most practical tips for producing and maintaining a state of creative flow, and provides an array of tools for managing your inner critic. Show Notes:-Denise’s self-consciousness about being extremely tall as a little girl, and how she found solace in reading stacks of books and developing a sense of humor. [1:36]-On being told by a teacher that she was a perfectionist (which she later realized was not a compliment), and becoming aware of her inner critic. [5:45]-The aha moment Denise had after swirling in self-doubt and fear while working on her last book. [9:38]-The teaching experience that helped her realize her passion for speaking to people and her gift for being on stage. [14:27]-Diving into her book: How creative flow and the inner critic interact, and practical tips for recognizing and dealing with the latter. [16:03]-How to train your inner critic and recognize when it’s showing up in subtle ways. [22:52]-On dealing with overwhelm, reframing situations in ways that empower us, and the importance of To-Don’t lists. [28:27]-On being aware of our comparison triggers in the age of social media, how women are socialized to take on more than they need to, and Denise’s final words of wisdom. [34:57]References:Majo's website – majomolfino.comDenise's website – denisejacobs.comFind her book, Banish Your Inner Critic – innercriticbook.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Purpose is something we all seek on the heroine’s journey, especially at breaking points when we may wonder where our lives are headed and what really matters. This is the central theme in today’s episode with Ruby Warrington, author of Material Girl, Mystical World and founder of The Numinous, a wonderful online resource that helps bridge the gap between mystical and mainstream.More about this episode: majomolfino.com/blog/2018/1/28/whats-your-purpose-with-ruby-warringtonRuby covers the definition of dharma (or “purpose”) and how we find our own, as well as how to strip away the layers of conditioning that can leave us feeling stuck. In sharing her journey of coming out of the spiritual closet and finding her dharma, Ruby also provides practical advice for enhancing our personal and professional lives.Show Notes:-Ruby as a girl: A talkative child who was enamored with the idea of expressing herself through words. [2:10]-Finding independence after high school, dreaming of working in fashion during her college years, and her first job at a print magazine. [6:29]-On landing her dream job and everything she thought she’d always wanted, and the stress, confusion, and anger that quickly followed in the form of an existential crisis. [9:44]-The critical point in Ruby’s journey that reshaped her future: taking up a new passion project after much self-reflection. [13:26]-On the imbalance that comes when we neglect our sense of mystery and wonder, Ruby’s vision for The Numinous, and how the universe intervened on her behalf. [18:45] -Establishing herself as a freelance journalist, turning points on the path to achieving her vision, and coming out of the spiritual closet. [22:48]-Diving into Ruby’s book, Material Girl Mystical World, and the concept of dharma. [25:40]-Spiritual tools and techniques that help strip away layers of conditioning to reveal our true purpose. [29:54]-Bonus story: Ruby gets personal and emotional about her hair – a metaphor around connecting to the inner, divine feminine. [35:55]References:Majo's website – majomolfino.comRuby's website – rubywarrington.comCheck out The Numinous & find Ruby’s book, Material Girl, Mystical World – the-numinous.com/material-girl-mystical-world-bookMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comHave questions about this episode? What are some of your challenges? Leave a message or send a text to 513-HEROINE.Submit an iTunes review for the show and then email us that you’ve done it at majo@heroine.fm – receive a free audio training on personal branding & how to reach out to women you admire in return!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Purpose is something we all seek on the heroine’s journey, especially at breaking points when we may wonder where our lives are headed and what really matters. This is the central theme in today’s episode with Ruby Warrington, author of Material Girl, Mystical World and founder of The Numinous, a wonderful online resource that helps bridge the gap between mystical and mainstream.More about this episode: majomolfino.com/blog/2018/1/28/whats-your-purpose-with-ruby-warringtonRuby covers the definition of dharma (or “purpose”) and how we find our own, as well as how to strip away the layers of conditioning that can leave us feeling stuck. In sharing her journey of coming out of the spiritual closet and finding her dharma, Ruby also provides practical advice for enhancing our personal and professional lives.Show Notes:-Ruby as a girl: A talkative child who was enamored with the idea of expressing herself through words. [2:10]-Finding independence after high school, dreaming of working in fashion during her college years, and her first job at a print magazine. [6:29]-On landing her dream job and everything she thought she’d always wanted, and the stress, confusion, and anger that quickly followed in the form of an existential crisis. [9:44]-The critical point in Ruby’s journey that reshaped her future: taking up a new passion project after much self-reflection. [13:26]-On the imbalance that comes when we neglect our sense of mystery and wonder, Ruby’s vision for The Numinous, and how the universe intervened on her behalf. [18:45] -Establishing herself as a freelance journalist, turning points on the path to achieving her vision, and coming out of the spiritual closet. [22:48]-Diving into Ruby’s book, Material Girl Mystical World, and the concept of dharma. [25:40]-Spiritual tools and techniques that help strip away layers of conditioning to reveal our true purpose. [29:54]-Bonus story: Ruby gets personal and emotional about her hair – a metaphor around connecting to the inner, divine feminine. [35:55]References:Majo's website – majomolfino.comRuby's website – rubywarrington.comCheck out The Numinous & find Ruby’s book, Material Girl, Mystical World – the-numinous.com/material-girl-mystical-world-bookMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comHave questions about this episode? What are some of your challenges? Leave a message or send a text to 513-HEROINE.Submit an iTunes review for the show and then email us that you’ve done it at majo@heroine.fm – receive a free audio training on personal branding & how to reach out to women you admire in return!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Margaret Stewart has spent her career focusing on designing user experiences that change the world in fundamental ways. As the VP of Product Design at Facebook, and formerly at YouTube and Google, Margaret sees design as creativity in the service of others. More about this episode: majomolfino.com/blog/2018/1/28/smart-leaps-with-margaret-stewartIn this episode, Margaret opens up about her biggest challenges as a woman leader, breaking down some of the notions that tend to hold us back. Along with her inspiring managerial style, she shares insights on the tricky emotions of ambition and guilt, and her recipe for smart leaps of faith and taking risks that pay off. Show Notes:-Margaret shares about growing up as the youngest of 9 kids; an early maker and performer who often wondered what her role in life would be. [2:20]-On the bold move she made after college, her first jobs in the early days of the internet, and the pattern that emerged for her around risk-taking. [6:34]]-How women are socialized to be more cautious, and Margaret’s experience and wisdom in getting over that. [11:43]-Margaret breaks down some of the big risks and leaps of faith she took, plus her thoughts on the value of naivety. [16:35]-On ambition and guilt, dealing with negative critique, and Margaret’s biggest challenge. [20:56]-Majo and Margaret discuss: Feminine qualities in the workplace, and Margaret’s inspiring management and leadership style. [26:46]-What Margaret has reclaimed for herself on her heroine’s journey. [32:28]References:Majo's website – majomolfino.comLearn more about Margaret – medium.com/@magsRebecca Garza-Bortman's podcast Advice from Mom – advicefrom.momMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comSubmit an iTunes review for the show and then email us that you’ve done it at majo@heroine.fm – receive a free audio training on personal branding & how to reach out to women you admire in return!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Margaret Stewart has spent her career focusing on designing user experiences that change the world in fundamental ways. As the VP of Product Design at Facebook, and formerly at YouTube and Google, Margaret sees design as creativity in the service of others. More about this episode: majomolfino.com/blog/2018/1/28/smart-leaps-with-margaret-stewartIn this episode, Margaret opens up about her biggest challenges as a woman leader, breaking down some of the notions that tend to hold us back. Along with her inspiring managerial style, she shares insights on the tricky emotions of ambition and guilt, and her recipe for smart leaps of faith and taking risks that pay off. Show Notes:-Margaret shares about growing up as the youngest of 9 kids; an early maker and performer who often wondered what her role in life would be. [2:20]-On the bold move she made after college, her first jobs in the early days of the internet, and the pattern that emerged for her around risk-taking. [6:34]]-How women are socialized to be more cautious, and Margaret’s experience and wisdom in getting over that. [11:43]-Margaret breaks down some of the big risks and leaps of faith she took, plus her thoughts on the value of naivety. [16:35]-On ambition and guilt, dealing with negative critique, and Margaret’s biggest challenge. [20:56]-Majo and Margaret discuss: Feminine qualities in the workplace, and Margaret’s inspiring management and leadership style. [26:46]-What Margaret has reclaimed for herself on her heroine’s journey. [32:28]References:Majo's website – majomolfino.comLearn more about Margaret – medium.com/@magsRebecca Garza-Bortman's podcast Advice from Mom – advicefrom.momMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comSubmit an iTunes review for the show and then email us that you’ve done it at majo@heroine.fm – receive a free audio training on personal branding & how to reach out to women you admire in return!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Elena Brower is an internationally recognized author, yoga teacher, and speaker. She wrote The Art of Attention, and most recently, Practice You, a gorgeous journal for self-reflection. Elena has contributed to The Huffington Post and MindBodyGreen, and has been featured in Yoga Journal and The New York Times. She’s a true pioneer in the world of yoga. More about this episode: majomolfino.com/blog/2018/1/28/self-care-leadership-with-elena-browerIn this episode, Elena shares about her journey and approaches deep, introspective truths as she and host Majo discuss the power of meditation and journaling. Elena offers her unique insights on the energy behind money, and years of wisdom on why self-care is so important. Show Notes:-Elena growing up – a gawky, intuitive girl who would look in the mirror and ask, Who are you? [2:42] -Her teenage years, what she studied at Cornell, first jobs, and living in Italy. [6:38]-Finding her calling, getting started with yoga, and Elena’s insights on teaching. [11:37]-On husting as a yoga teacher and opening her own studio. [14:39] -What Elena learned from running her own businesses, and how she found a way to make the money she needed to fund the life she wanted. [17:52]-On fear of success, sharing energy, and the unique perspective that makes her a good teacher. [26:04]-Elena’s tough-love wisdom on self-care and creating time for yourself. [29:37]-On her new book, Practice You – Elena shares some of her profound, introspective writing prompts. [31:38]-The powerful effects of journaling and meditation, and Elena’s final words of wisdom. [36:43]References:Majo's website – majomolfino.comElena's website – elenabrower.comGet her book, Practice You – practiceyou.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comSubmit an iTunes review for the show and then email us that you’ve done it at majo@heroine.fm – receive a free audio training on personal branding & how to reach out to women you admire in return!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Elena Brower is an internationally recognized author, yoga teacher, and speaker. She wrote The Art of Attention, and most recently, Practice You, a gorgeous journal for self-reflection. Elena has contributed to The Huffington Post and MindBodyGreen, and has been featured in Yoga Journal and The New York Times. She’s a true pioneer in the world of yoga. More about this episode: majomolfino.com/blog/2018/1/28/self-care-leadership-with-elena-browerIn this episode, Elena shares about her journey and approaches deep, introspective truths as she and host Majo discuss the power of meditation and journaling. Elena offers her unique insights on the energy behind money, and years of wisdom on why self-care is so important. Show Notes:-Elena growing up – a gawky, intuitive girl who would look in the mirror and ask, Who are you? [2:42] -Her teenage years, what she studied at Cornell, first jobs, and living in Italy. [6:38]-Finding her calling, getting started with yoga, and Elena’s insights on teaching. [11:37]-On husting as a yoga teacher and opening her own studio. [14:39] -What Elena learned from running her own businesses, and how she found a way to make the money she needed to fund the life she wanted. [17:52]-On fear of success, sharing energy, and the unique perspective that makes her a good teacher. [26:04]-Elena’s tough-love wisdom on self-care and creating time for yourself. [29:37]-On her new book, Practice You – Elena shares some of her profound, introspective writing prompts. [31:38]-The powerful effects of journaling and meditation, and Elena’s final words of wisdom. [36:43]References:Majo's website – majomolfino.comElena's website – elenabrower.comGet her book, Practice You – practiceyou.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comSubmit an iTunes review for the show and then email us that you’ve done it at majo@heroine.fm – receive a free audio training on personal branding & how to reach out to women you admire in return!Want to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.

Today’s episode features writer, artist, and designer Ash Huang. Her essays have appeared in FastCompany, Offscreen Mag, and Lean Out. Her novel, The Firesteel, won first place in the Writer’s Digest Self-Published eBook Awards. An early designer at Twitter and Pinterest, and currently at Adobe, Ash has also been her own boss over the years, giving her unique career insights to share.More about this episode: majomolfino.com/blog/2018/1/28/keep-going-with-ash-huangAlong with the ups and downs of her personal journey, Ash talks about the importance of knowing the rules (and how they’re subjective), the paradox of structure, and what it means to be free in your work. If you’re a multi-passionate creative, Ash offers encouraging wisdom on changing things up.Show Notes:-Ash growing up: A creative girl who talked to animals, dealing with feelings of “otherness”, and her desire for unique self-expression. [1:57]-On loving her college years, graduating at the height of the recession, and her struggle to find a job. [6:30]-Ash’s insights on following the rules, and her growing desire to be more free in her work. [11:22]-The ups and downs of getting started as a freelancer. [15:57]-On working at Twitter in its early days. [19:12]-Learning about product design at Pinterest, and the onslaught of illness that forced her to step back and reevaluate her path. [23:49]-Ash’s reflections on cultural rewards, fighting against the system, and figuring out her authentic process. [29:23]-“My first brush with real art…” On writing her novel, The Firesteel, and departing from the Good Girl archetype. [34:08]-On Ash’s transition from freelance to Adobe, and the unsexy sexiness of having structure. [40:29]-On being multi-passionate and changing a lot through her twenties, and Ash’s final words of wisdom. [45:15]References:Majo's website – majomolfino.comAsh’s website – ashsmash.comSponsor:TuneIn – tunein.comMusic by Carolyn Pennypacker Riggs – carolynpennypackerriggs.comWant to support women's voices? Go to patreon.com/heroinefm & become a bigger part of the Heroine community. Check out our rewards for supporters.