hey, girl. show

hey, girl.

Summary: hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

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Podcasts:

 Revisiting: Melinda on Self-Healing & Activism | File Type: audio/mpeg | Duration: 00:52:01

In this week's rebroadcast of one of our most popular episodes, Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and education to motherhood and activism.

 Revisiting: Ajolique on Loss | File Type: audio/mpeg | Duration: 00:26:09

It's a rebroadcast of our very first episode as Alex sits down with her dear friend, Ajolique, to talk about life after loss and navigating through grief's many stages.

 Revisiting: Roe on Minimalism | File Type: audio/mpeg | Duration: 00:37:37

In the rebroadcast of a listeners' favorite episode, Alex sits down with Roe of BrownKids to discuss financial freedom and her journey through minimalism as a person of color.

 Episode 22: Racheal on Learning Lessons | File Type: audio/mpeg | Duration: 00:38:17

Alex sits down with yoga instructor Racheal Weathers to wrap up season 2 of the show! In this finale episode, entrepreneurship, boundaries, career, and self-worth are the topics of conversation. Enjoy!

 Episode 21: Alicia and Diana on Resilience in Business | File Type: audio/mpeg | Duration: 00:32:29

Alex sits down with the women behind Greenheart Juice Shop to discuss transforming loss into passion, walking in your truth, and leaning on sisterhood. 

 Episode 20: Gabe on Family, Blessings and Infertility | File Type: audio/mpeg | Duration: 00:36:59

Alex sits down for an intimate talk with entrepreneur Gabrielle to discuss family, career, fertility and the new babies that are on the way. 

 Episode 19: Erica on Leaning into Community | File Type: audio/mpeg | Duration: 00:38:44

Alex sits down with doula Erica Chidi-Cohen to discuss community, entrepreneurship, birth work, and how representation matters. 

 Episode 18: Melinda on Self-Healing + Activism | File Type: audio/mpeg | Duration: 00:52:40

Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and education to motherhood and activism.

 Episode 17: Anthonia on Diversifying Motherhood | File Type: audio/mpeg | Duration: 00:37:12

Alex sits down with Anthonia of mater mea to discuss her journey in creating a WOC-focused platform, interracial + interfaith relationship and growing up with immigrant parents.

 Episode 16: Dana on Self-Awareness Through Yoga | File Type: audio/mpeg | Duration: 00:35:33

Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. 

 Episode 15: Laura on Social Anxiety + Motherhood | File Type: audio/mpeg | Duration: 00:33:00

Alex sits down with author and chef, Laura Miller, to discuss the internet, how she's finding peace while journeying with mental health challenges, and being a wife and new mother. 

 Episode 14: Kenya on Trying to Conceive | File Type: audio/mpeg | Duration: 00:52:38

Alex sits down with Kenya to discuss the journey through trying to conceive.

 Episode 13: Erin on Building a Business | File Type: audio/mpeg | Duration: 00:33:42

Alex sits down with small business owner Erin Watson to discuss how her passion for interior design morphed into a successful cabinetry company.

 Episode 12: Seleena on Mental Health | File Type: audio/mpeg | Duration: 00:33:37

Alex sits down with Dr. Seleena Smith to discuss mental health in the prison system. 

 Listeners on Self-Care | File Type: audio/mpeg | Duration: 00:10:38

We wanted to hear from you! Thank you for sharing your self-care tips + tricks.

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