hey, girl. show

hey, girl.

Summary: hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Join Now to Subscribe to this Podcast

Podcasts:

 Rikkí on Capturing Love | File Type: audio/mpeg | Duration: 00:20:38

Alex sits down with photographer, Rikkí Wright, to discuss learning from loss, capturing love & warmth through her photography, and bravely evolving on her personal journey through life. 

 Chetna on Necessary Art | File Type: audio/mpeg | Duration: 00:19:23

Alex sits down with artist and educator, Chetna, to discuss affirmation, art, and self-care. You can connect with Chetna on her website: https://www.mosaiceyeunfolding.com/

 Brandi Harper on Creative Work | File Type: audio/mpeg | Duration: 00:18:46

Alex sits down with artist and knitter, Brandi Harper, to discuss creative work, self-care, and finding joy in the different mediums of art.

 Revisiting: Deun on Creating Authentically | File Type: audio/mpeg | Duration: 00:33:37

From our 2017 archive, Alex sits down with artist, Deun Ivory, to discuss her creative process, married life, and individuality.

 Chanel on Leaning into Listening | File Type: audio/mpeg | Duration: 00:25:14

Alex sits down with photographer and community organizer, Chanel Lewis, to discuss passion, 9 to 5 work, and radical listening.  For her TedX Talk on listening: https://www.youtube.com/watch?v=pfppBsJDrpA

 Pavana on Finding Peace in Poetry | File Type: audio/mpeg | Duration: 00:25:00

Alex sits down with poet, Pavana Reddy, to discuss how writing came into her life.

 Alicia on Attune, Mental Health, & Motherhood | File Type: audio/mpeg | Duration: 00:26:27

Alex sits down with therapist and mental health clinician, Alicia Tetteh, to discuss owning a business, motherhood, and her new app, Attune.

 Yasmine on Doing the Work, pt. 2 | File Type: audio/mpeg | Duration: 00:47:58

Alex sat down again with author and spiritual teacher, Yasmine Cheyenne, to dive deeper into doing the work, curating self-boundaries, and understanding more about the importance of how we show up in relationships.

 Rashida on Ritual in Motherhood & Business | File Type: audio/mpeg | Duration: 00:22:21

A few months ago, Alex sat down with the owner of Bekura Beauty, to discuss creating a ritual in motherhood, building a business, and growing through the ebbs and flows of creating what works for you. To shop Bekura: http://www.bekurabeauty.com/ Code for hey, girl. listeners: heygirl15 Valid through 2019

 Listeners on Self-Care, part 2 | File Type: audio/mpeg | Duration: 00:28:47

Description: Thoughts and reflections from the hey, girl. listeners about leaning into self-care in 2019. 

 Sophia on Nurturing Self | File Type: audio/mpeg | Duration: 00:39:10

For the final episode of 2018, Alex sits down with chef & wellness advocate, Sophia Roe, to discuss belonging, breaking outside of the box, self- nurturing, and acknowledging our suffering.

 You on Leaning into Self-Care | File Type: audio/mpeg | Duration: 00:01:18

Answer this: How do you plan on leaning into new or better self-care practices in 2019? Send your voice notes to: heygirlpodcast@alexelle.com -include your name, age, and location in your voice memo You may hear yourself in the first episode of 2019!

 Alex & Charleigh on Life and Intentions | File Type: audio/mpeg | Duration: 00:10:08

Alex sits down with her oldest daughter for a quick chat about life as an 11-year-old and practicing more of what they love. Alex also shares her personal intention for 2019 when it comes to her writing practice! Order Alex's new guided journal, Today I Affirm, here to join her in a 2019 journaling challenge.

 Amber & Tiffany on Living the Process | File Type: audio/mpeg | Duration: 00:33:02

Alex sits down with the founders of Context Co. to discuss career, sisterhood, and self-care.

 Chelsey on Sustainable Heart’s Work | File Type: audio/mpeg | Duration: 00:17:21

Alex sits down with the founder of Starling jewelry to discuss doing what’s in your heart, creating wearable memories, and finding self-care in the small moments. 

Comments

Login or signup comment.