One Part Podcast show

One Part Podcast

Summary: Jessica Murnane talks to some of the most interesting and inspiring minds in wellness, music, food, fashion, and design. On MONDAYS, hear revealing stories of successes & setbacks, sweet motivational secrets, and a whole lot of advice. On FRIDAYS, tune in for The Things That Freaked My Week, where guests share the things they had to eat, people they thought were neat, and all the things that made them say sheeeeet. Get all the show notes at jessicamurnane.com.

Podcasts:

 Episode 45: Jeff Garlin On Why Nothing Good Comes From Ego | File Type: audio/mpeg | Duration: 37:18

Curb Your Enthusiasm. Arrested Development. And now…the One Part Podcast. Huh? Yeah, get excited about this week’s episode.  Jeff Garlin and I discuss how he got involved in the documentary Finding Vivian Maier (and his take on the controversy surrounding her work), the reason he decided to leave his podcast behind, why it’s important to treat positive reviews/comments […]

 Episode 44: Clip Art, Freelancing, And The Tricky Art Of Instagram With Paul Octavious | File Type: audio/mpeg | Duration: 44:50

I sat down (literally, sat on the ground) with Paul Octavious for this week’s podcast. He hosted my farewell-to-Chicago For Reals Meals (coming later this week!), and I couldn’t pass up the opportunity to interview one of my most favorite photographers and creatives out there.  Paul and I discuss how leaving school to care for his grandfather […]

 The Things That Freaked My Week Micro Podcast With Guest Billy Green Of Wit & Vinegar | File Type: audio/mpeg | Duration: 20:52

This week’s guest is Billy Green. He’s the pop-of-color king, the man behind Wit & Vinegar, and the author of Whip It Up (launching October 13th!). Listen in to hear us discuss the things we had to eat, the people we thought were neat, and all the things that made us say sheeeeet. Find all the […]

 Episode 43: Creating Meaning From Experience + The Art Of Not Being “Busy” With Adrianna Adarme Of A Cozy Kitchen | File Type: audio/mpeg | Duration: 44:52

This week I’m bringing you a conversation with Adrianna Adarme, creator of popular website A Cozy Kitchen and author of the new book, The Year Of Cozy. Adrianna and I talk about why she decided to leave her career in the film industry behind, how a speech from David Foster Wallace changed how she approached each day, […]

 The Things That Freaked My Week Mini Podcast With Guest Kevin Aeh | File Type: audio/mpeg | Duration: 20:31

This week’s guest is Kevin Aeh. He’s a style expert, writer, and lifestyle editor at Q (Equinox’s health and wellness site). And he’s also got some of the best hair I’ve ever seen.  Listen in to hear us discuss the things we had to eat, the people we thought were neat, and all the things that […]

 Episode 42: I’m Having A Book! + Andie Mitchell from It Was Me All Along | File Type: audio/mpeg | Duration: 1:00:24

That’s right, I’ve got a little literary bun in the oven. I’m cooking up my first cookbook, to be released in Spring 2017! It feels a little surreal, kinda weird, but mainly really, really awesome. There are a hundred reasons why I’m excited, but I’d have to say that getting to work with one of my dream publishers […]

 The Things That Freaked My Week Micro Podcast With Guest Renee Byrd Of Will Frolic For Food | File Type: audio/mpeg | Duration: 20:59

This week’s guest is Renee Byrd. She’s a crazy talented photographer, recipe developer,  yoga teacher, and the creator of the beautiful website, Will Frolic For Food.  Listen in to hear her and I disucss the things we had to eat, the people we thought were neat, and all the things that made us say sheeeeet. *Photos above courtesy of […]

 The Things That Freaked My Week Micro Podcast With Guest Dean Renaud of South Social & Home | File Type: audio/mpeg | Duration: 20:38

This week’s guest is Dean Renaud of South Social & Home. But you also might remember her from the first ever (and only) For Reals Meals: Southern Blonde Edition. Dean is the coolest and I had no doubt she was going to bring IT to the pod. Listen in to hear her and I disucss the […]

 Episode 41: Putting Fun First With Paul Lowe Of Sweet Paul | File Type: audio/mpeg | Duration: 41:40

So excited to bring you this interview with Paul Lowe of Sweet Paul magazine! Lots of incredible nuggets of wisdom and advice from this crazy-talented man.  Paul and I talk about the early beginnings of his career in Norway, how his path shifted when he came down with blogger-fatigue, his big advice on growing your own […]

 The Things That Freaked My Week Micro Podcast With Guest Gabriel Cabrera Of The Artful Desperado | File Type: audio/mpeg | Duration: 21:13

Welcome to the first installment of The Things That Freaked My Week – a new weekly micro podcast where my guest and I share the things we had to eat, the people we thought were neat, and all the things that made us say sheeeeet. This week’s guest is Gabriel Cabera aka The Artful Desperado. Take a listen […]

 Episode 40: Living Good Content With Beth Kirby Of Local Milk | File Type: audio/mpeg | Duration: 41:26

WE ARE BACK! Season Two is kicking off with one of my favorite episodes of Season Two. Yeah, I said it. No crystal ball over here, I just know it will be – it’s that good. I’m talking to Beth Kirby. She’s a photographer, creative consultant, stylist, and the creator of the beautiful website Local […]

 Episode 39: Doing It Because You Love It With Erin Gleeson Of The Forest Feast | File Type: audio/mpeg | Duration: 45:45

It’s the Season One finale of the One Part Podcast! One whole year has gone by since launching the first episode. It’s so crazy! There’s been lots of laughing, some tears, many an F-bomb, and tons of planty recipes. I cannot thank you all enough for listening, sharing the episodes, tweeting up a storm, and just plain supporting […]

 Episode 38: Diet Culture, Emotional Eating, And Learning To Love Your Body With Isabel Foxen Duke | File Type: audio/mpeg | Duration: 1:05:35

This week I’m talking to body-positive advocate and emotional-eating expert Isabel Foxen Duke. Former OPP guest Katie Dalebout suggested her as a guest, and I’m so glad she did! Isabel really brought it to this episode.  In our chat, Isabel and I discuss how she landed in rehab after abusing drugs to control her weight, her path […]

 Episode 37: Practice Makes Perfect + Self-Publishing A Book With Dana Shultz of Minimalist Baker | File Type: audio/mpeg | Duration: 49:13

You probably already know that I love Dana Shultz from Minimalist Baker (seen here and here). But like most of my internet girlfriends, we hadn’t ever actually spoken before this podcast. But based on our emails, her Lil Jon and Martin references, and her undying dedication to creating new dairy-free mac & cheese recipes, I knew that we’d […]

 Episode 36: Healing After Loss + Protecting Your Online Privacy With Melissa Baswell Williams | File Type: audio/mpeg | Duration: 53:54

On this week’s episode, I talk to Melissa Baswell Williams – the designer and founder of the lifestyle website Bubby & Bean. I had never spoken to or met Melissa before this interview but have always had a lot of love for her. When my brand was just starting, she asked me to be on her site. […]

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