Morning Mindfulness - Two Positive Minutes to Start Your Day show

Morning Mindfulness - Two Positive Minutes to Start Your Day

Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

Podcasts:

 629 - Mindful Focus: What Are We Keeping Our Daily Attention On? | File Type: audio/mpeg | Duration: 02:19

629 - Mindful Focus: What Are We Keeping Our Daily Attention On?

 628 - Being A Hero: The Opposite Unseen Side Of Saving The Universe | File Type: audio/mpeg | Duration: 02:23

628 - Being A Hero: The Opposite Unseen Side Of Saving The Universe

 627 - Easy Solutions: How Overthinking Can Kill Our Dreams And Goals | File Type: audio/mpeg | Duration: 02:11

627 - Easy Solutions: How Overthinking Can Kill Our Dreams And Goals

 626 - Holding On To Your Destiny: The Danger Of The Excessive Caution | File Type: audio/mpeg | Duration: 02:24

626 - Holding On To Your Destiny: The Danger Of The Excessive Caution

 625 - Communication Secret: The Art Of Seeing The True Meaning Of Words | File Type: audio/mpeg | Duration: 02:17

625 - Communication Secret: The Art Of Seeing The True Meaning Of Words

 624 - Lost Meaning: We Don’t Know What We Don’t Know Until We Know It | File Type: audio/mpeg | Duration: 02:19

624 - Lost Meaning: We Don’t Know What We Don’t Know Until We Know It

 623 - Reality Check: What We Really Know Vs What We Think We Know | File Type: audio/mpeg | Duration: 02:23

623 - Reality Check: What We Really Know Vs What We Think We Know

 622 - Mindful Sincerity: 5 Things I Learned From The Story About Liars | File Type: audio/mpeg | Duration: 02:25

622 - Mindful Sincerity: 5 Things I Learned From The Story About Liars

 621 - Mindful Assumptions: The Inner Strength We May Never Be Aware Of | File Type: audio/mpeg | Duration: 02:29

621 - Mindful Assumptions: The Inner Strength We May Never Be Aware Of

 620 - Breaking Rules: When Being Wrong Is The Only Way To Be Right | File Type: audio/mpeg | Duration: 02:19

620 - Breaking Rules: When Being Wrong Is The Only Way To Be Right

 619 - Harmful Anticipation: Who Wants To Create An Emotional Tension | File Type: audio/mpeg | Duration: 02:15

619 - Harmful Anticipation: Who Wants To Create An Emotional Tension

 618 - Record Numbers: Another Mindful Way To Look At Global Changes | File Type: audio/mpeg | Duration: 02:22

618 - Record Numbers: Another Mindful Way To Look At Global Changes

 617 - Redundant Rightness: The Other Side Of Being Perfectly Right | File Type: audio/mpeg | Duration: 02:14

617 - Redundant Rightness: The Other Side Of Being Perfectly Right

 616 - Costly Assumptions: Sure Way To Be Wrong When We Thing We’re Right | File Type: audio/mpeg | Duration: 02:18

616 - Costly Assumptions: Sure Way To Be Wrong When We Thing We’re Right

 615 - Mindful Obvious: Important Mindfulness Technique We Often Overlook | File Type: audio/mpeg | Duration: 02:08

615 - Mindful Obvious: Important Mindfulness Technique We Often Overlook

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