Vitality Hackers show

Vitality Hackers

Summary: The Vitality Hackers: Jabe Brown, Dr. Hannah Pickford, and Dr. Nick Gentile deliver weekly health information for the modern health warrior. Learn about nutrition, exercise, and the tips and tricks for optimising your health the smart way.

Podcasts:

 VH45: The Abnormal Psychologist | File Type: audio/mpeg | Duration: 35:16

In this episode the Vitality Hackers have a chat with their good friend Carrie Thomson-Casey: The Abnormal Psychologist

 VH43: Fermented Foods with Kale Brock | File Type: audio/mpeg | Duration: 39:24

In this episode the Vitality Hackers chat with fermented food guru Kale Brock.

 VH 39: The Wahls Protocol | File Type: audio/mpeg | Duration: 34:59

In this episode the Vitality Hackers discuss the Wahls Protocol, a diet designed by Dr Terry Wahls to aid her in her battle with MS.

 VH 38: Iron | File Type: audio/mpeg | Duration: 37:00

In this episode the Vitality Hackers cover everything you need to know about Iron, what it is, what it does, how to get it and how to know when you have too much!

 VH 37: Wired for Success | File Type: audio/mpeg | Duration: 33:15

In this episode the Vitality Hackers cover the four main brain chemicals and how to activate them to maximize success.

 VH 36: Intermittent Fasting | File Type: audio/mpeg | Duration: 34:46

In this episode the Vitality Hackers cover everything you need to know about Intermittent Fasting. What it is, how it works and how to work it!

 VH 35: Food Sustainability | File Type: audio/mpeg | Duration: 33:24

In this episode the Vitality Hackers discuss the consideration we should give to the impact of our food choices on not only our health, but the health of our environment.

 VH 34: Marcus Pearce – A Life Worth Living | File Type: audio/mpeg | Duration: 36:29

The Vitality Hackers interview The Wellness Couch celebrity Marcus Pearce about all things life, longevity and health. Tune in for the 8 secret areas for fulfillment and a life worth living.

 VH 33: Paul Bergamo – Nutrition for Practitioners | File Type: audio/mpeg | Duration: 46:25

In this episode the Vitality Hackers talk to Chiropractor, and BackChat podcast host,  Dr. Paul Bergamo, about the integration of nutrition as an integral part of primary health care modalities. 0:00 Intro 1:26 What is Back Chat? 3:25 Why Dr. Bergamo is so special 5:50 What is Subluxation? 10:45 Expanding the scope of practice (just a little bit) 15:00 Why Chiropractors can be great educators 19:20 The role of supplementation 23:20 A little bit of information can be a powerful thing 27:20 The action on Chronic Illness 31:00 Where do we go from here? 36:00 A Patient centered model of care 40:00 The problem with evidence based care 42:00 ACORN 44:00 What about Back Chat? 46:00 Outtro Back Chat Podcast Chiropractors Association of Australia

 VH 32: Magnesium | File Type: audio/mpeg | Duration: 31:09

This week the Vitality Hackers cover Magneisum, what it is, what it does and why it's so important.

 VH 31: Chiropractic | File Type: audio/mpeg | Duration: 30:29

In this episode the Vitality Hackers cover a topic very close to their heart, Chiropractic!

 VH 30: Detox | File Type: audio/mpeg | Duration: 36:17

Is this episode the Vitality Hackers get down and dirty with all things Detox.

 VH 29: Weight Loss | File Type: audio/mpeg | Duration: 42:15

In this episode the Vitality Hackers cover all the secrets you need to know for successful weight loss.

 VH28: Vitamin D | File Type: audio/mpeg | Duration: 32:25

In this episode the Vitality Hackers cover everything you need to know about Vitamin D. How much you need, how to get it and why it's good for you.

 VH 27: Adrenal Fatigue | File Type: audio/mpeg | Duration: 42:09

In today's episode the Vitality Hackers take you through everything you need to know about Adrenal Fatigue.

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