Vitality Hackers
Summary: The Vitality Hackers: Jabe Brown, Dr. Hannah Pickford, and Dr. Nick Gentile deliver weekly health information for the modern health warrior. Learn about nutrition, exercise, and the tips and tricks for optimising your health the smart way.
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- Artist: The Wellness Couch
Podcasts:
In this episode Jabe and Nick share their personal hacks for dealing with the Cold and Flu season
In this episode the Vitality Hackers have a chat to Poo expert Lynda Griparic and discuss everything you need to know about your poop!
In this episode the Vitality Hackers have a chat about our water, what's in it? Why is it there? Should it be?
In this episode the Vitality Hackers catch up with Health, Wellness and Lifestyle coach Linda Morrison
In this episode the Vitality Hackers interview Colin D Ellis; the expert in creating cultural change in your workplace and your health.
In this episode the Vitality Hackers catch up with Dr Kin Smith and discuss the great phenomenon "The Gallon Challenge"
In this episode Jabe and Nick talk to their friend Kale Brock about his new book "The Gut Healing Protocol" which Nick helped test.
In this episode the Vitality Hackers answer that age old question, "how do you cultivate a Work-Life balance?"
In today's episode, the Vitality Hackers have a muse on health and a reflection on the evolution of their health philosophy.
In today's episode the Vitality Hackers detail how as the master of your metabolism - the thyroid - can affect your wellbeing, and how you can 'fix' it.
In today's episode the Vitality Hackers talk about the science of sports nutrition, how healthy is it? How do you get the most out of yourself?
In today's episode the Vitality Hackers talk all about the miracle spice, Curcumin!
In this episode the Vitality Hackers catch up with the CrossFit Chiropractor herself, Dr Kirby Collins.
The Vitality Hackers talk some common sense on the crazy controversy that is dietary fat, particularly saturated fats and cholesterol.
The Vitality Hackers talk about the many evils of that sugary sweetness that is Soft Drink.
