Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Summary: The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The RT Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please check out RdellaTraining.com.
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- Artist: Scott Iardella MPT, CSCS: Author, Coach, & Athlete Interviews Dr. Kelly Starrett, Gray Cook, Dr. Stuart McGill, Greg Everett, Dan John, & More
- Copyright: Rdella Training®
Podcasts:
(#160) Charlie Weingroff, strength coach and renowned physical therapist, returns to the podcast this week. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, a Certified Strength and Conditioning Specialist and an elite level powerlifter. Charlie’s DVD series – Training = Rehab – has redefined...
(#159) Frank McKinney is the first guest to be interviewed “live-in-person” on the podcast in an amazing and powerful episode. Frank is a Mega-Real Estate Developer and Artist, 5-time International Best-Selling Author, Philanthropist, Ultra-Marathon Athlete, and True Visionary. Frank’s ground-breaking book – Make It Big...
(#158) In this week’s episode, I’ll share some of the training and performance resources that I have in my own personal library. Whether you’re a fitness enthusiast or strength athlete looking to enhance your training or a coach looking for the extra edge, I’ll give you...
(#157) Georgie Fear, registered dietitian, professional nutrition coach, and author of Lean Habits, is the featured guest this week on the podcast. This is an intensive interview discussing Georgie’s passion and expertise: habit based nutrition. Before we immersed into the nutrition talk, we discussed her...
(#156) John Welbourn, former NFL player with the Philadelphia Eagles, CEO of PowerAthlete, and mastermind of CrossFit Football, joins me this week on the podcast. John is a no-nonsense guy with a ton of experience in the strength game. This interview session is loaded with...
(#155) Rob Dionne is this week’s featured podcast guest. Rob is a former actor-turned personal trainer, fitness professional, and podcaster. He’s fitness enthusiast who practices what he preaches and we had an amazing discussion recently about fat loss strategies in a very unique “debate-like” format. You...
(#154) A “special edition” episode of the podcast. A short episode, but a powerful concept. New Year’s resolutions don’t work. I’ve found something that works much better. It’s a simple, but HIGHLY effective way to set yourself up for an amazing year. It’s used by...
(#153) Marisa Inda is this week’s guest on the RT podcast. Marisa is top level competitive powerlifter, former gymnast, former competitive bodybuilder, and mother of two. She’s had amazing success as an athlete and trainer and you’ll hear her story and training insights in this...
(#152) In this week’s show I wanted to give a few important updates about the release of my NEW book – The Edge of Strength. It’s been a bit hectic since the release of the book, so I wanted to share some key updates and let...
(#151) The Edge of Strength is finally here. This episode (#151) is totally different from any show I’ve ever done. In this special episode, I’ll explain all about my NEW book and why I had to write it. I’ll share the entire story, including the...
(#150) Danny Matta, physical therapist and strength coach, joins me this week for a podcast milestone – the 150th episode. It’s hard to believe The Rdella Training Podcast is 150 episodes STRONG and I’m excited to share another great interview with you this week. Dr. Danny Matta is...
(#149) In this week’s episode, I’ll discuss some interesting training challenges to consider, great new resources, and key insights. I also announce the 3 winners of the book give-away contest and also give you a quick update about my own new book – The Edge...
(#148) Ray Toulany, host of The Super Strength Show, joins me this week to discuss his story and approach to strength and performance. Ray is passionate about physical culture and he shared many great insights in this episode. This is a rare opportunity to learn from...
(#147) Dan John returns for a fantastic interview this week on the podcast. Dan is one of the most respected and recognized coaches in the fitness industry. He’s the author of Never Let Go, Intervention, Can You Go, Mass Made Simple, and has co-authored Easy Strength...
(#146) Shawn Stevenson, best-selling author, podcaster, and health expert is the featured guest this week on the show. Shawn is an acclaimed health expert and author of “Sleep Smarter: 21 Proven Tips To Sleep Your Way To A Better Body.” He’s also the creator of...
