Blog - Joseph Clough

3 minutes read or a 10 minute listen. Hey Guys, I’m been thinking about my life a lot recently and how I/we can build cages in our mind. Cages in our mind? By this I mean how we can create our own limitations/restrictions. For example, we have the ‘I need to do _______’, ‘I have to carry out _____’ thoughts. Do we really though? Lets take my own life, I have to do certain things, I have to make sure I record this new project of mine (around hours 20 plus in the next few weeks), let alone my seminars and trainings coming up for the next 3 months. Plus my usually daily work (replying to all the emails, creating free video and audio for you all), then have some JC time. I have felt overwhelmed and to be honest completely fatigued in mind and body for the last week or two. But I’m not alone, I am sure you have certain things you ‘have' or ‘need’ to do. Life happens right? We can feel like a slave to do certain things or be a certain person that can create feelings of inconvenience, or friction, or we can feel they control us. They can limit our own ideals for what we desire in life. Lets get back the ‘building cages in our minds’. There maybe things you ‘have’ to do. Not paying the credit card bill can create big repercussions. But my point is to be conscious of this and also know that there is a lot of things you do not have to do, but we create those cages of ‘need’. Notice them, filter them into ‘do I need to do _____ or am I just creating that perception of need?’ I do not have to record this new project so intensely and timely, I don’t have to create content so religiously. But I do have to be there on my seminar, people have paid money, me not showing up would not be cool right? By me and you being conscious of the differences between the absolute ‘Have to’ and the ones we ‘choose’ do is really important. The majority of life will fall into the latter choice, but we can build them into the ‘have to’ and feel caged by them. I want you to know that you do not have to, you can choose to cut certain things or self imposed obligations out. It is a choice, and the more you are conscious of this the more free and liberated you will be. If you want to still do those things, that’s fine, the key is to know the choice behind the commitment you make which gives you the freedom of ‘Oh I have to’ to ‘Okay I don’t have to, but I want to do this, it is a choice I am making’. Life is a choice, its full of them. The more we know this the more power we gain into living a life of meaning rather living a life of obligation. In the next few months I am making some big brave decisions as to my quality of life, my desires, but it’s a choice I have, its all choice. With love, Joseph

Hey Guys, I have just recorded a new free podcast gift - One that you will love! I'm recording a massive new secret project right now (30 hours I need to record!) - So I thought I would take a few minutes to speak my mind, minutes turned into many and I think you will gain deep insight in how to make initial subtle that create immese transformations. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it here (I will even sign it if you request it :) it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download gift and all my audio talks and free blog audio at iTunes here With love, Joseph

Hey there, Expectations - Yours, Others and Societies FREE MP3 Download In this audio, I didn’t know what I was about to talk about, but then I start off on a rant on how to stop external pressure and expectations from social to family. I think you’ll like this one Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it on Amazon - it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download all my audio talks and free blog audio at iTunes Your friend Joseph Clough

You Are The Sum Of Who Your Surround Yourself With - FREE MP3 download Thats right, this maybe a bold free audio mp3 and it can make us take a hard look at ourselves and the people in our live. Listen my thoughts on the sum of who you are. Are you ready? Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download all my audio talks and free blog audio at iTunes here With love, Joseph

Has my work helped you? Want to help me more people?– Order my first ever book my first booking coming out with Hay House ‘Be Your Potential’ you can take a look at it on Amazon it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member With love, Joseph

Anxiety Process FREE MP3 Download Due to people saying they really enjoyed the video and audio of me going through the Release Anxiety Process, here is another version but in my studio accompanied with music, so much better for you to really resolve any anxiety about an event in the future. You will love this Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it on Amazon - it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member With love, Joseph

Hypnosis Explained and How It Can Help You FREE MP3 download This is really special. Find inner peace and contentment? Would you like to live in the now and live fully present in the moment? Increase you happiness in your health, relationships and career? To let go of the past, release worry, fear and anxiety? Well if so, this is for you! Firstly I breakdown the specific reasons WHY it’s so important to live in the now and HOW you can actively implement it into your life simply, I also go into WHATliving in the moment is and what happens IF you utilise the power of now. Secondly we then go straight into the hypnosis hypnotherapy, getting your unconscious mind to help you live in the now. If you do anything today, listen to this! It’s all free. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look on Amazon - it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member With love, Joseph

Motivation Hypnosis MP3 Download with Joseph and Paul Clough Thats right on this free MP3 download you get to have the experiecence of becoming totally motivation by myself and my father Paul Clough. So sit back and relax while our voices go with you into trance to find all the resources you need to live a motivated life. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at in Amazon - it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member With love, Joseph

Lifting the lid on why I don’t sell. I don’t actively sell my work… Have you noticed that? I’m a business, a one man business yet can you remember a time when I said ‘buy this hypnosis product or coaching product’ All I see Facebook and Twitter accounts always selling this or that but I do not. On my Facebook, Twitter and Newsletter points to just free gifts. Why? My goal is not one of money, sure I would love financially freedom like the next guy, but its not my true love, my love is for you, for you to be happy, confident and feel love and freedom. As of today I have produced over 50 hours of free audio, over 100 podcast episodes reaching 530,738 downloads and 67,171 last month alone. I would say 80% of my working day (long, long hours) is all focused on my free work. People think I am crazy for this and competitors hate me for this. But I love you and want to help you. Just think if I charged a $/£ for each one…wowza. But as I said that’s not me, I am here to serve, to help as many people as possible because I love you and want you to have the help you deserve. Will you help me? Today is a very great day, a day I am very proud of - today my first ever published book has gone on sale in the UK (and also worldwide) and I believe the content within Be Your Potential will transform your life for as little as £7 or $12. It even contains amazing audio you can download unavailable elsewhere. If you have gotten value from my free work and would like to experience my work on a wider level, you may well purchase my book (it's even available on Kindle), it will be great for you and a wonderful gift for a loved one and friends. I would love your feedback on what you experience and how it has helped you. By doing so it will mean I can write more by showing my publisher how my work is making positive changes on a mass level whilst still producing more free content If you could share my message with those you know, together we can make a happier world, which is always my mission. UK residents can get Be Your Potential and the Kindle on Amazon.co.uk USA can get Be Your Potential Paperback and the Kindle on Amazon.com And rest of the world can get the book with free shipping on either locations. Always know you are loved and you are worthy my friend, I believe in you! With love, Joseph

Hey Guys, A while ago I created what I believe is very unique and special. We all know that Music is very resonating, and actually does wonders for the brain and body in changing our emotional state, and doing what I do does that, speaking to your conscious and unconscious mind. Well I wondered what would happen if we added some super chillout music with my thoughts on you - my own personal Truth. After a lot of work with my good friend Phil Pollard I believe we have together created something very enlighening and empowering - I called it 'Truth' In this free MP3 download you can sit back, relax whislt becoming inpsired to live life the way its meant to be, full of happiness, love, peace and success. Let me know what you think will you? Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at on Amazon - it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member. If you have it already... would you be kind enough to enough to review in on Amazon? As always, with love, your friend, Joseph

Welcome to my FREE Confidence Course over 8 hours long. In Lesson Eleven, the final lesson, I show you how powerful your mind is to letting go of old associations of self and develop new associations that give you the true core confidence you deserve. I then lead you through a final message that I originally wrote with you in mind, its my truth, my thoughts of how special and amazing you are. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download all my audio talks and free blog audio at iTunes here Important: This programme is completely free, no sign up needed, with many many hours in the planning, recording, editing and hosting. If you could do just one thing for me it would be to share this using Twitter and Facebook and also comment on what you have learnt so others can take your learnings. Life is about sharing knowledge for a greater happiness in the world, so please share. Always remember I believe in you, you are special and so amazing, and its now time to thrive being the real you. With love, Joseph :)

Welcome to my FREE Confidence Course over 8 hours long. In Lesson Ten we voyage into a new place of new perspectives. Einstein once said you cannot solve a problem by being in the same mindset which created it. So I show you how to transform your way of thinking, to think outside of the box to tap into new advice and learnings for nothing but success and perspective. I then guide you through a process that is designed to give your unconscious mind everything it needs to make the change to become confident in all areas of your life. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download all my audio talks and free blog audio at iTunes here Important: This programme is completely free, no sign up needed, with many many hours in the planning, recording, editing and hosting. If you could do just one thing for me it would be to share this using Twitter and Facebook and also comment on what you have learnt so others can take your learnings. Life is about sharing knowledge for a greater happiness in the world, so please share. With love, Joseph :)

Welcome to my FREE Confidence Course over 8 hours long. In Lesson Nine The Bonus section I take you onto a process that was taken directly from a live paid talk where you can become the Movie Star Of Your Life being the Script Writer, Director, Actor, Editor and Producer of your life, exactly how you desire. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download all my audio talks and free blog audio at iTunes here Important: This programme is completely free, no sign up needed, with many many hours in the planning, recording, editing and hosting. If you could do just one thing for me it would be to share this using Twitter and Facebook and also comment on what you have learnt so others can take your learnings. Life is about sharing knowledge for a greater happiness in the world, so please share. With love, Joseph :)

Welcome to my FREE Confidence Course over 8 hours long. In Lesson Nine I show you the inner needs we all crave, but how they can cause us problems when we approach them from a place of fear, scarcity, low self esteem and anxiety, but nothing to fear I show you how we can turn it all around so you can live successfully being confident with this crucial insights. Then I take you onto a process that was taken directly from a live paid talk where you can become the Movie Star Of Your Life being the Script Writer, Director, Actor, Editor and Producer of your life, exactly how you desire. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download all my audio talks and free blog audio at iTunes here Important: This programme is completely free, no sign up needed, with many many hours in the planning, recording, editing and hosting. If you could do just one thing for me it would be to share this using Twitter and Facebook and also comment on what you have learnt so others can take your learnings. Life is about sharing knowledge for a greater happiness in the world, so please share. With love, Joseph :)

Welcome to my FREE Confidence Course over 8 hours long. In Lesson Eight we uncover our deep inner qualities that we can bring out into our life that we have been taught not too. We then take the time to discover our own mission statement. From there we take what we have learned to expand into our reality consciously and unconsciously in a powerful process of transformation. Has my work helped you? Want to help me help more people?– Order my first ever book published with Hay House ‘Be Your Potential’ you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member Also now you can download all my audio talks and free blog audio at iTunes here Important: This programme is completely free, no sign up needed, with many many hours in the planning, recording, editing and hosting. If you could do just one thing for me it would be to share this using Twitter and Facebook and also comment on what you have learnt so others can take your learnings. Life is about sharing knowledge for a greater happiness in the world, so please share. With love, Joseph :)