The Dr. Leigh Vinocur Show

Lyme disease cases have been on the rise, especially in the Northeast and upper-Midwest parts of the U.S.Lyme disease cases have been growing in the U.S. for the past few years. According to a recent study from the Centers of Disease Control and Prevention (CDC), there are now 260 counties where the number of Lyme disease cases is at least twice as what was expected. If you're used to spending your time outdoors, especially in wooded areas, you may be at a higher risk of getting bit by the deer tick that carries Lyme disease. What are the symptoms of Lyme disease? The early signs and symptoms include a rash that begins as a small, red bump at the site of the tick bite; over the next few days the redness will expand in a rash form. Next, you might experience fever, chills, fatigue, body aches and a headache. Later, after several weeks and months, you may experience joint pain and neurological problems. Other less common signs and symptoms are heart problems like an irregular heartbeat, eye inflammation, liver inflammation, and severe fatigue. These symptoms can last for months, leaving hope for a cure far fetched. Not only is fighting Lyme disease exhausting, it can also be extremely debilitating. What can you do to help protect yourself? Listen in as Archana Reddy, MD, FACEP, discusses Lyme disease and how it can severely disrupt your life.

Researchers found that women who exercised as teenagers had a lower risk of dying from cancer and other health complications.You may already know the amazing benefits you receive from being physically active as an adult. But, recent research shows that if you were active as a teenager, that exercise has big payoffs for later in your life.Researchers asked 75,000 Chinese women between the ages of 40 and 70 if they exercised between 13-19 years of age, and if so, how much they exercised. The researchers also looked into the participants' lifestyle habits and followed them for 13 years.During the study, 5,282 of the women died; 2,375 from cancer and 1,620 from cardiovascular disease.Researchers found that women who did at least 80 minutes of exercise weekly had a 16 percent lower risk of death from cancer, and a 15 percent lower risk of dying from any other causes over the 13-year period.The study also showed that women who exercised as a teen and an adult lowered their risk of dying by 20 percent over those who didn't exercise at all.How else is exercising at a young age beneficial to your health later in your life?Sarah Nechuta, MPH, PhD, shares the results of the study and why starting exercise as a teenager is extremely beneficial to your health as you age.

Researchers found that women who exercised as teenagers had a lower risk of dying from cancer and other health complications.You may already know the amazing benefits you receive from being physically active as an adult. But, recent research shows that if you were active as a teenager, that exercise has big payoffs for later in your life. Researchers asked 75,000 Chinese women between the ages of 40 and 70 if they exercised between 13-19 years of age, and if so, how much they exercised. The researchers also looked into the participants' lifestyle habits and followed them for 13 years. During the study, 5,282 of the women died; 2,375 from cancer and 1,620 from cardiovascular disease. Researchers found that women who did at least 80 minutes of exercise weekly had a 16 percent lower risk of death from cancer, and a 15 percent lower risk of dying from any other causes over the 13-year period. The study also showed that women who exercised as a teen and an adult lowered their risk of dying by 20 percent over those who didn't exercise at all. How else is exercising at a young age beneficial to your health later in your life? Sarah Nechuta, MPH, PhD, shares the results of the study and why starting exercise as a teenager is extremely beneficial to your health as you age.

The recent outbreak of Legionnaires' disease has killed 10 and has sickened at least 100.The recent outbreak of Legionnaire's Disease in NYC has left 10 people dead, and at least 100 people have been infected.This outbreak has some health officials panicked about the further spread of the disease. Legionnaire's Disease is a type of severe form pneumonia caused by the bacteria legionella, which is found in warm water sources such as hot tubs, cooling towers, hot water tanks, large plumbing systems, and decorative fountains.Even though most people who are exposed to the bacteria don't become sick, if you're a current or former smoker, have a weak immune system, or have COPD, you have an increased risk of falling ill.What are the symptoms?Symptoms usually develop 2-10 days after exposure to the bacteria. You might experience muscle pain, chills, fever, headache, cough, chest pain, nausea, diarrhea, and confusion.What else do you need to know about Legionnaires' disease?Amesh Adalja, MD, joins Dr. Leigh to discuss everything you need to know about Legionnaires' disease, including symptoms, treatment and prevention methods.

The recent outbreak of Legionnaires' disease has killed 10 and has sickened at least 100.The recent outbreak of Legionnaire's Disease in NYC has left 10 people dead, and at least 100 people have been infected. This outbreak has some health officials panicked about the further spread of the disease. Legionnaire's Disease is a type of severe form pneumonia caused by the bacteria legionella, which is found in warm water sources such as hot tubs, cooling towers, hot water tanks, large plumbing systems, and decorative fountains. Even though most people who are exposed to the bacteria don't become sick, if you're a current or former smoker, have a weak immune system, or have COPD, you have an increased risk of falling ill. What are the symptoms? Symptoms usually develop 2-10 days after exposure to the bacteria. You might experience muscle pain, chills, fever, headache, cough, chest pain, nausea, diarrhea, and confusion. What else do you need to know about Legionnaires' disease? Amesh Adalja, MD, joins Dr. Leigh to discuss everything you need to know about Legionnaires' disease, including symptoms, treatment and prevention methods.

When it comes to your skin health, it's never too early to start taking care of it.When you're in your 20s, proper skin care may fall to the bottom of your list of priorities. However, many things you could be doing now can end up prematurely causing wrinkles and causing your skin to age faster. What are the 15 skin care tips you should know in your 20s? It's never too early to start using anti-aging cream Even though you're using anti-aging cream, you're still aging Never skip sunscreen Always use moisturizer on your neck and hands Avoid drinking from straws Eye cream is worth investing in Eat foods with antioxidants Avoid crossing your legs Don't smoke (and if you already do, try to quit) Make an appointment with a dermatologist Stay active Shower with lukewarm water Start using Retinol creams Avoid heat lamps Come up with an anti-aging routine Debra Jaliman, MD, shares the 15 skin care tips you should start implementing in your 20s.

When it comes to your skin health, it's never too early to start taking care of it.When you're in your 20s, proper skin care may fall to the bottom of your list of priorities.However, many things you could be doing now can end up prematurely causing wrinkles and causing your skin to age faster.What are the 15 skin care tips you should know in your 20s? It's never too early to start using anti-aging cream Even though you're using anti-aging cream, you're still aging Never skip sunscreen Always use moisturizer on your neck and hands Avoid drinking from straws Eye cream is worth investing in Eat foods with antioxidants Avoid crossing your legs Don't smoke (and if you already do, try to quit) Make an appointment with a dermatologist Stay active Shower with lukewarm water Start using Retinol creams Avoid heat lamps Come up with an anti-aging routine Debra Jaliman, MD, shares the 15 skin care tips you should start implementing in your 20s.

Did you know that postpartum depression is the most common complication of childbirth?This year, more than 1.3 million expectant and new mothers will experience postpartum depression, which is triggered by hormonal and chemical changes in the new mother's body and brain. Postpartum depression is a major public health problem, which not only adversely affects the well-being of mothers, but also the well-being of their children and families. What's the difference between postpartum and the "baby blues"? The baby blues, which consists of mild mood swings, affect 80 percent of new mothers and occur in the first weeks after birth. They are considered normal and not a mood disorder. What are the symptoms of postpartum depression? Symptoms include feeling sad, worrying or feeling overly anxious, oversleeping or unable to go to sleep, having trouble concentrating, experiencing anger or rage, loss of interest in activities that are usually enjoyable, eating too little or too much, withdrawing from friends and family, having trouble bonding or forming an emotional attachment with your baby, doubting your ability to take care for your baby, and thinking about harming yourself and your baby. How can you encourage someone who has postpartum depression to get help? Listen in as Dr. Shoshana Bennett (Dr. Shosh) shares the symptoms of postpartum depression, how it differs from the baby blues, and the treatment options available.

Did you know that postpartum depression is the most common complication of childbirth?This year, more than 1.3 million expectant and new mothers will experience postpartum depression, which is triggered by hormonal and chemical changes in the new mother's body and brain.Postpartum depression is a major public health problem, which not only adversely affects the well-being of mothers, but also the well-being of their children and families.What's the difference between postpartum and the "baby blues"?The baby blues, which consists of mild mood swings, affect 80 percent of new mothers and occur in the first weeks after birth. They are considered normal and not a mood disorder.What are the symptoms of postpartum depression?Symptoms include feeling sad, worrying or feeling overly anxious, oversleeping or unable to go to sleep, having trouble concentrating, experiencing anger or rage, loss of interest in activities that are usually enjoyable, eating too little or too much, withdrawing from friends and family, having trouble bonding or forming an emotional attachment with your baby, doubting your ability to take care for your baby, and thinking about harming yourself and your baby.How can you encourage someone who has postpartum depression to get help?Listen in as Dr. Shoshana Bennett (Dr. Shosh) shares the symptoms of postpartum depression, how it differs from the baby blues, and the treatment options available.

Breast cancer survivors might be facing another issue after treatment: excessive weight gain.According to The American Cancer Society, breast cancer is the second leading cause of death for women. Breast cancer deaths have been declining, and there's more than 2.8 million breast cancer survivors in the U.S. But, these women might be facing another issue after treatment: excessive weight gain. Researchers from Johns Hopkins Kimmel Cancer Center reviewed a questionnaire and a follow-up four years later of 303 breast cancer survivors and 307 cancer-free women. Researchers found that within the four-year span, survivors of breast cancer gained more weight (3.6 pounds) than cancer-free women. Why does this happen? Listen in as Kala Visvanathan, MBBS, MHS, shares the recent study and why survivors are gaining more weight.

Breast cancer survivors might be facing another issue after treatment: excessive weight gain.According to The American Cancer Society, breast cancer is the second leading cause of death for women. Breast cancer deaths have been declining, and there's more than 2.8 million breast cancer survivors in the U.S. But, these women might be facing another issue after treatment: excessive weight gain.Researchers from Johns Hopkins Kimmel Cancer Center reviewed a questionnaire and a follow-up four years later of 303 breast cancer survivors and 307 cancer-free women.Researchers found that within the four-year span, survivors of breast cancer gained more weight (3.6 pounds) than cancer-free women.Why does this happen?Listen in as Kala Visvanathan, MBBS, MHS, shares the recent study and why survivors are gaining more weight.

What are the top sports that would cause overuse injury, particularly in women.There's no denying the risk of an injury when you play a sport, especially a sport that requires bursts of energy, body contact, and a high endurance level. Head injuries like concussions from football and soccer seem to be the most common, but overuse injuries are just as common. According to a nationwide data study spanning 20 sports and six school years, women are more prone to overuse injuries, especially if they played sports in their teenage years. What are the sports that are most likely to cause overuse injuries in females? The study found that track and field, field hockey, lacrosse, and gymnastics saw more overuse injuries than any other sport, including male sports. Why are women more prone to overuse injuries? Dr. Timothy Hewett shares the recent study that shows females are more prone to overuse injury than males and why that may be.

What are the top sports that would cause overuse injury, particularly in women.There's no denying the risk of an injury when you play a sport, especially a sport that requires bursts of energy, body contact, and a high endurance level.Head injuries like concussions from football and soccer seem to be the most common, but overuse injuries are just as common.According to a nationwide data study spanning 20 sports and six school years, women are more prone to overuse injuries, especially if they played sports in their teenage years.What are the sports that are most likely to cause overuse injuries in females?The study found that track and field, field hockey, lacrosse, and gymnastics saw more overuse injuries than any other sport, including male sports.Why are women more prone to overuse injuries?Dr. Timothy Hewett shares the recent study that shows females are more prone to overuse injury than males and why that may be.

What causes an alcohol allergy?Just like any allergy, being allergic to alcohol can be mild or extremely deadly, depending on your sensitivity to it. Even though you may not be directly allergic to alcohol, you might have an allergic reaction to an allergen like barely, hops, rye, wheat, gluten, yeast, sulfites, or histamines, all of which are commonly found in certain drinks. What are the symptoms of an alcohol allergy? Symptoms include stomach cramping, hives, nasal swelling, difficulty breathing, headache, heartburn, rapid heartbeat, and nausea. What are safe alternatives to drink if you suspect you're allergic to alcohol? Dr. Mainardi joins Dr. Leigh to discuss the symptoms of an alcohol allergy and alternative drinks you can choose instead.

Are emotional obstacles getting in the way of achieving your weight loss goals?From the moment you wake up, you might constantly be tempted by the foods surrounding you. Unfortunately, this can make sticking to your diet extremely difficult, especially if you've just recently switched up to a healthier lifestyle. You've likely heard it all... it's okay to eat unhealthy if you're working out, you can eat whatever you want in the morning and diet in the afternoon, weight loss is as simple as calories in and calories out. It's not that simple. Hunger and weight loss can be extremely complex. For example, research has shown that there are two kinds of hunger; physical and emotional. Surprisingly, the tougher one to conquer might be emotional. In fact, experts estimate that 75% of overeating is due to emotions. How can you learn to let go of your emotional obstacles and finally achieve your weight loss goals? Sheila H. Forman, PhD, discusses the emotional obstacles that might be getting in the way of you achieving your weight loss goals.