The Dr. Leigh Vinocur Show show

The Dr. Leigh Vinocur Show

Summary: Host, Dr. Leigh Vinocur, MD, approaches the topics on ER 101 from her perspective as an emergency room physician. Expert guests from the American College of Emergency Physicians (ACEP) join Dr. Leigh to discuss weekly news, healthcare and pop culture health issues, as well as how to keep you and your family safe in an unsafe world.

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Podcasts:

 Healthcare for the Homeless | File Type: audio/mpeg | Duration: Unknown

Why should policymakers care about linking health and housing?Even though you may not need to go to the doctor when you're feeling ill, at least you have that option. According to an article in Medpage Today, homeless people have three to six times the rate of chronic disease as non-homeless people. Policymakers are arguing that permanent supportive housing is crucial in order to help improve outcomes. Health providers mentioned in the article said that they see both sides of patient access; the person who might overly go to the doctor and hospital without cause, and the patient who might be coping with a mental health issue or have an addiction problem and avoids healthcare altogether. Some argue that health issues, specifically mental health problems, can lead to homelessness. How can we improve health outcomes in the homeless population? Director of policy for the National Health Care for the homeless Council, Barbara DiPetro, PhD, shares why policymakers care about linking health and housing.

 The Sport of Staying Injury-Free this School Year | File Type: audio/mpeg | Duration: Unknown

How common are sports injuries in children and teens?Kids are not only heading back to the classrooms, but also to the athletic fields and courts. More than 8,000 kids are treated every day in ERs for sports and recreational injuries.So, what are the key steps to encourage kids to be active and to compete, while also ensuring that they're safe?Al Sacchetti, MD, shares how you can help your child stay injury-free throughout the school year.

 Female Viagra: Do You Know Your Risk of Cardiovascular Disease? | File Type: audio/mpeg | Duration: Unknown

You should be aware of the symptoms of heart disease, as the bedroom is usually the first place to detect early warning signs.In August 2015, the FDA approved the first female Viagra-type pill, Addyi. For years, sexual dysfunction was thought of as a men's issue. However, 43 percent of women suffer from some sort of sexual dysfunction and are looking for something to boost their mood.Having a female version of the Viagra pill was a huge step for women's sexual health. But, do know if you have a heart condition that could potentially increase your risk of heart disease? In fact, many cardiologists are suggesting that older people, specifically women, should be aware of the symptoms of heart disease, as the bedroom is usually the first place to detect early warning signs.What are the warning signs that you should be aware of? Snoring Heart palpitations while at rest Chest pain during intercourse Hot flashes Listen in as Laxmi Mehta, MD, shares the warning signs you should be aware of when you're in the bedroom and if you should consider taking female viagra.

 Counting Calories: Does Dietary Fat Restriction Really Work? | File Type: audio/mpeg | Duration: Unknown

The debate continues on whether or not restricting fat or carbs actually works.If you've been trying to lose weight, you might have noticed some diets drastically restrict certain food groups, like fat or carbs.In fact, low-fat dieting was a huge trend several years ago. Then, low or no carbs at all became extremely popular among trendy dieters.Does it really work?A recent study published in Cell Metabolism looked at 19 adults with obesity that were confined to a metabolic ward for two 2-week periods. Participants received both isocaloric diets in random order throughout both of the two-week duration.Researchers found that cutting carbohydrates increased net fat oxidation, but cutting fat by equal calories had no effect. Cutting fat resulted in more overall body fat loss that was measured by metabolic balance.What else did the research find, and does it mean that dietary restriction works?Listen in as lead researcher Kevin Hall, PhD, explains his dietary restriction study and if it has an impact on weight loss.

 Healthcare for the Homeless | File Type: audio/mpeg | Duration: Unknown

Why should policymakers care about linking health and housing?Even though you may not need to go to the doctor when you're feeling ill, at least you have that option. According to an article in Medpage Today, homeless people have three to six times the rate of chronic disease as non-homeless people.Policymakers are arguing that permanent supportive housing is crucial in order to help improve outcomes.Health providers mentioned in the article said that they see both sides of patient access; the person who might overly go to the doctor and hospital without cause, and the patient who might be coping with a mental health issue or have an addiction problem and avoids healthcare altogether.Some argue that health issues, specifically mental health problems, can lead to homelessness.How can we improve health outcomes in the homeless population?Director of policy for the National Health Care for the homeless Council, Barbara DiPetro, PhD, shares why policymakers care about linking health and housing.

 Back-to-School Safety Tips: How to Prevent Injuries | File Type: audio/mpeg | Duration: Unknown

Why do you need a school safety check list?Your child's summer fun is coming to an end, and it's almost time for school to start up.It's important to find time to talk to your child about school safety... issues like food allergies, peer pressure, and preventing back issues from a stuffed backpack and playground injuries.For instance, the most common injury children and teens face occurs in the low back, and it's from the backpack your child uses.How can your child be safe while getting back into the hectic schedule of school?Dr. Kevin Klauer joins Dr. Leigh to discuss back-to-school safety tips.

 Back-to-School Safety Tips: How to Prevent Injuries | File Type: audio/mpeg | Duration: Unknown

Why do you need a school safety check list?Your child's summer fun is coming to an end, and it's almost time for school to start up. It's important to find time to talk to your child about school safety... issues like food allergies, peer pressure, and preventing back issues from a stuffed backpack and playground injuries. For instance, the most common injury children and teens face occurs in the low back, and it's from the backpack your child uses. How can your child be safe while getting back into the hectic schedule of school? Dr. Kevin Klauer joins Dr. Leigh to discuss back-to-school safety tips.

 7 Things that Happen Once You Give Up Soda | File Type: audio/mpeg | Duration: Unknown

You might notice a huge difference in your health upon kicking your soda habit.You might already know the damage sugary drinks pose to your waistline, not to mention your risk of diabetes, heart disease, and obesity.However, kicking the habit can be harder than you think, especially if your body is used to all that sugar on a daily or weekly basis.Once you DO kick this bad habit to the curb, you may notice some differences in your health, such as: You'll be less hungry You'll look younger You'll lose weight You won't get as sick, as often You'll reduce hidden fats Your bones won't break You'll have more energy Listen in as Isabel Smith, MS, RD, CDN, shares how your health can drastically change once you give up sugary soda.

 7 Things that Happen Once You Give Up Soda | File Type: audio/mpeg | Duration: Unknown

You might notice a huge difference in your health upon kicking your soda habit.You might already know the damage sugary drinks pose to your waistline, not to mention your risk of diabetes, heart disease, and obesity. However, kicking the habit can be harder than you think, especially if your body is used to all that sugar on a daily or weekly basis. Once you DO kick this bad habit to the curb, you may notice some differences in your health, such as: You'll be less hungry You'll look younger You'll lose weight You won't get as sick, as often You'll reduce hidden fats Your bones won't break You'll have more energy Listen in as Isabel Smith, MS, RD, CDN, shares how your health can drastically change once you give up sugary soda.

 Keys to Reversing Vascular Risk Factors | File Type: audio/mpeg | Duration: Unknown

What are vascular inflammatory risk factors?According to the National Council on Aging, approximately 92 percent of older adults have at least one chronic disease.Some experts believe that to help understand chronic diseases and put an end to them, doctors need to focus on vascular endothelium, a group of cells that line your blood vessels.What are the essential foods, vitamins, and mitigating chemical additions for healing chronic disease? Also, how important are capillary cells?Robert Buckingham, MD, FACP, discusses his latest book, Hazing Aging, and how you can ease your chronic pain by taking care of your vascular health.

 Keys to Reversing Vascular Risk Factors | File Type: audio/mpeg | Duration: Unknown

What are vascular inflammatory risk factors?According to the National Council on Aging, approximately 92 percent of older adults have at least one chronic disease. Some experts believe that to help understand chronic diseases and put an end to them, doctors need to focus on vascular endothelium, a group of cells that line your blood vessels. What are the essential foods, vitamins, and mitigating chemical additions for healing chronic disease? Also, how important are capillary cells? Robert Buckingham, MD, FACP, discusses his latest book, Hazing Aging, and how you can ease your chronic pain by taking care of your vascular health.

 Smartphone App Helps Patients with Depression | File Type: audio/mpeg | Duration: Unknown

A new smartphone app allows individuals track symptoms of depression.Approximately 16 million American adults are affected by depression. However, many patients see a psychiatrist only once every two or three months.Your mood can frequently fluctuate if you struggle with depression. To help track these fluctuations, Missouri University of Science and Technology and the Tiger Institute for Health Innovation developed a smartphone app that allows you to log your moods and symptoms and then share that data with your psychiatrist.Users of the app are able to record their moods on a scale of one to five by selecting the appropriate smiley face icon that matches their current feelings.In addition to recording your mood, sleep, and activity, the app has a journal feature that lets you record notes to share with your psychiatrist. The app also includes a helpline that can connect the user with the National Suicide Prevention Lifeline if needed.Could this help patients receive help if they're feeling depressed?Ganesh Gopalakrishna, MD, discusses the app, MoodTrek™, and how it can help patients understand their depression symptoms as well as help psychiatrists treat the depression.

 Smartphone App Helps Patients with Depression | File Type: audio/mpeg | Duration: Unknown

A new smartphone app allows individuals track symptoms of depression.Approximately 16 million American adults are affected by depression. However, many patients see a psychiatrist only once every two or three months. Your mood can frequently fluctuate if you struggle with depression. To help track these fluctuations, Missouri University of Science and Technology and the Tiger Institute for Health Innovation developed a smartphone app that allows you to log your moods and symptoms and then share that data with your psychiatrist. Users of the app are able to record their moods on a scale of one to five by selecting the appropriate smiley face icon that matches their current feelings. In addition to recording your mood, sleep, and activity, the app has a journal feature that lets you record notes to share with your psychiatrist. The app also includes a helpline that can connect the user with the National Suicide Prevention Lifeline if needed. Could this help patients receive help if they're feeling depressed? Ganesh Gopalakrishna, MD, discusses the app, MoodTrek™, and how it can help patients understand their depression symptoms as well as help psychiatrists treat the depression.

 High-Intensity Athletes Cannot Digest Protein | File Type: audio/mpeg | Duration: Unknown

Popular protein sources such as whey, egg white and pea protein may present issues with absorption rates.High-intensity athletes such as triathletes and ultrarunners who eat a high-quality diet still might have significant amino acid deficiencies.Amino acids are known as the building blocks of life; they help your body produce numerous compounds that are needed for daily function.When the body cannot digest amino acids, they are discarded as toxic waste instead of being utilized throughout the body.Amino acid deficiencies can lead to a handful of issues like hormone problems, weight gain, decreased metabolism, immune system issues, insufficient healing, digestive problems, chronic fatigue, and slow muscle recovery.Listen in as David Minkoff, MD, shares why high intensity athletes are more prone to an amino acid deficiency.

 High-Intensity Athletes Cannot Digest Protein | File Type: audio/mpeg | Duration: Unknown

Popular protein sources such as whey, egg white and pea protein may present issues with absorption rates.High-intensity athletes such as triathletes and ultrarunners who eat a high-quality diet still might have significant amino acid deficiencies. Amino acids are known as the building blocks of life; they help your body produce numerous compounds that are needed for daily function. When the body cannot digest amino acids, they are discarded as toxic waste instead of being utilized throughout the body. Amino acid deficiencies can lead to a handful of issues like hormone problems, weight gain, decreased metabolism, immune system issues, insufficient healing, digestive problems, chronic fatigue, and slow muscle recovery. Listen in as David Minkoff, MD, shares why high intensity athletes are more prone to an amino acid deficiency.

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