RadioMD (All Shows) show

RadioMD (All Shows)

Summary: RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

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  • Artist: RadioMD - Health, Wellness and Fitness
  • Copyright: Copyright RadioMD.com

Podcasts:

 Increasing Seafood Options in Children’s Diets | File Type: audio/mpeg | Duration: Unknown

You child can enjoy seafood a few times a week without worry.Kids don’t always get excited about seafood for dinner. However, seafood is packed with omega-3s, calcium, vitamin D and lean protein. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor Earlier generations were warned about toxicity of seafood, which is why it’s been left out of many meal plans. Tuna is a common childhood staple, and light tuna contains very little mercury. You can feed your child three servings of tuna a week without worrying about mercury. You needn’t worry about mercury in fish sticks, salmon and shellfish. Listen as Dr. Aaron Bernstein joins Melanie Cole, MS, to discuss how to add more seafood into your child’s diet. Sponsors: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

 EP 946 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Links between breast and prostate cancer causes (and prevention measures). Soda taxes are a no-brainer for good health. After all, why is it okay for a company to sell you something that essentially poisons you? Eating processed food for two weeks does this to your body. Pool chemicals harm thousands each summer. What to eat to feel full and still be healthy. Low saturated fat diet decreases your risk of dying from breast cancer. PLUS so much more... Bonus! 7 Mammogram Myths You Might Still Believe

 EP 946B - Clean Mama’s Guide to a Healthy Home | File Type: audio/mpeg | Duration: Unknown

Going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Becky Rapinchuk, author of Clean Mama’s Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home and creator of the popular cleaning website Clean Mama, believes cleanliness should be about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Becky joins Dr. Roizen to discuss why going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet. Plus, she shares some inexpensive swaps for harsh chemical cleaners and detergents.  Bonus 5 Proven Ways to Prevent Tick Bites This Summer

 Encore Episode: What's Your Gut Telling You? | File Type: audio/mpeg | Duration: Unknown

Dr. Friedman shares why so many people have unhealthy guts and what we can do to achieve optimal health.The gut is often referred to as the "second brain," because it has its own enteric nervous system that works independently of the cerebrum. The gut helps in our decision making, hence the term “trust your gut” and “what’s your gut instinct telling you?” People think that love begins in the heart, but actually, it’s in the gut. This is why you get butterflies in your stomach when you fall in love. Scientists used to believe our emotions originated in the brain but new research shows it may actually come from the gut. Think about that. If you were to hear bad news that a family member was just in a severe car accident, where would you feel pain? Immediately in your gut. This is where the term “gut-wrenching news” comes from. If you are afraid of heights and you look out of a high-rise building window, you’d feel it in your gut. The digestive tract controls our personality, mood, and even our hormones. So, what’s the magical Oz behind the curtain that has so much control over our body? It’s called the microbiome, a group of good microorganisms that live in our gut. When they don’t function properly, this can lead to food intolerance, obesity, irritable bowel syndrome, autoimmune disease, depression, thyroid disease and even cancer. In this episode, Dr. Friedman shares why so many people have unhealthy guts and what we can do to achieve optimal health. --- To stay up to date with Dr. Friedman’s latest articles, videos and interviews, go to DrDavidFriedman.com. You can follow him on social media: Twitter and Facebook: @DrDavidFriedman Instagram: @DrDFriedman

 Gun Safety: Keeping Weapons Secure | File Type: audio/mpeg | Duration: Unknown

Keep your weapons secured and safely stored.If you have weapons in your home, it is imperative that you keep them secured from your children. When a child has access to a gun and ammunition, tragedy can result. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor Safe storage means a gun should be stored unloaded in a locked box or locking safe. Ammunition should be stored in a separate location. With weapons and ammunition should be out of reach of children. If your child can find cookies, they can find your firearms. Before your child goes on a play date, ask other parents about weapons in the home and storage methods. Listen as Dr. Katherine Hoops joins Melanie Cole, MS to discuss gun safety. Sponsors: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

 EP 945 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Difference between low-carb and keto diets and which is better for weight loss. High-levels of sunscreen ingredients end up in your bloodstream.  Repetition helps preschoolers learn about healthy foods. Use of med for enlarged prostate may delay cancer diagnosis.  Global obesity is rising faster in rural areas than cities. Four types of doctor visits for a long and healthy life. PLUS so much more... Bonus! What You Need to Know About Salmonella

 EP 945B - Ancient Foods that Keep Your Microbiome Healthy | File Type: audio/mpeg | Duration: Unknown

What's the best way to feed our all-important microbiome -- those 300 trillion microorganisms that keep us healthy?These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But, what's the best way to feed our all-important microbiome -- those 300 trillion microorganisms that keep us healthy? In her book, Cultured: How Ancient Foods Can Feed Our Microbiome, Katherine Harmon Courage investigates that question and presents a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut. Katherine joins Dr. Roizen to explain why a healthy microbiome is critical for overall health, which foods help the microbiome thrive, and how you can make smart food choices in our not so gut-friendly modern world. Bonus How to Cope with Your Diagnosis

 Encore Episode: 31-Day Food Revolution | File Type: audio/mpeg | Duration: Unknown

Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet? That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World.  Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine. Listen in as Ocean joins Dr. Friedman to discuss how even small improvements can lead to significant results.

 Organized Sports Participation | File Type: audio/mpeg | Duration: Unknown

Find out the best ways to support your child's participation in organized sports.Watching your child play sports is exciting. You can support your child as an organized sports participant both emotionally and physically. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor Benefits of Organized Sports weight control time management organization skills better bone density improved mental health social skills feeling of competence Listen as Dr. Kelsey Logan joins Melanie Cole, MS, to discuss how all children can participate and benefit from organized sports. Sponsors: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

 EP 944B - Why Forest Bathing Is the Newest Wellness Trend | File Type: audio/mpeg | Duration: Unknown

Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression.In today's fast-paced world, sometimes we forget to stop and smell the roses—literally. Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression. What's the solution? In her book, Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You, author Sarah Ivens explains practical tips to incorporate nature into our daily lives for improved happiness, sleep, immunity and energy. Hear how she discovered the Japanese forest bathing practice during vacation, and learn which elements she took back home to Austin, Texas. Plus, Ivens shares fun games you can play with your kids during a nature walk. Bonus 8 Subtle Ways Alcohol Is Hurting Your Health

 Encore Episode: "Live Long and...": What William Shatner Learned Along His Successful ... | File Type: audio/mpeg | Duration: Unknown

Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.The average life expectancy is 76 years of age. Emmy and Golden Globe actor William Shatner has surpassed that by a decade -- and he shows no sign of slowing down.  Even a brief health scare in 2016 has not diminished his zest for life. In fact, if anything, it forced him to take stock of his lifestyle and health habits.  As he tells Dr. Friedman, the health "secrets" he describes in his new book, Live Long And . . .: What I Learned Along the Way, are not really secrets at all. Eating well, exercise, and proper rest are common ideologies among those who live long and prosper in life.  Listen as Shatner discusses the meaning of life, finding value in work, and living well -- whatever your age.

 Encore Episode: Beware Teen Dating Violence | File Type: audio/mpeg | Duration: Unknown

This Valentine's Day, check in on your child's dating life.Dating can be thrilling for teens. However, some young relationships can become violent. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor Valentine’s Day can trigger unhealthy behavior in relationships. As teens try to figure out how the world works, they may endure emotional, mental and physical abuse in the name of “love.” Red Flags Social media controlling Sexting Stalking Cyber bullying Bruises Open conversation with your child to find out who is being texted and how young relationships are going. Don’t pass judgment but ask questions and listen. You have to be an ally if your teen needs help leaving a bad relationship. Call 1-800-SAFE or text Love Is Respect at 22522 for help. Listen as Dr. David Hill joins Melanie Cole, MS to discuss teen dating violence. Sponsor: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

 EP 943B - A Toilet Seat That Can Predict Heart Trouble | File Type: audio/mpeg | Duration: Unknown

Thanks to new technology, a toilet may be all it takes to keep you out of the hospital.For heart failure patients, readmission is common. Within 30 days of hospital discharge, 25% of patients come back, and after 90 days, 45% come back. But, thanks to new technology, a toilet may be all it takes to keep you out of the hospital. Nicholas Conn, CEO and founder of Heart Health Intelligence, shares how his invention—a toilet seat with a single EKG—can help detect complications before a patient is even symptomatic. This type of seamless in-home monitoring can lead to earlier, simpler interventions, such as a short office visit or drug change rather than a hospital visit. Tune in to learn when people with heart failure will be able to use the product, plus what other conditions it may soon be able to detect. Bonus Should You Google Your Symptoms?

 Talking Superfoods with Joy Bauer | File Type: audio/mpeg | Duration: Unknown

Superfoods contain compounds that promote vitality, regulate cholesterol, lower blood pressure, and may even prevent type-2 diabetes, heart disease, and cancer.Superfoods are thought to be the key to achieving optimal health. These foods contain certain compounds that promote vitality, regulate cholesterol, lower blood pressure, and may even prevent type-2 diabetes, heart disease, and cancer. Which foods should you be eating? Audience favorite Joy Bauer, MS, RDN, who is the health and nutrition expert for the TODAY show, joins Dr. Friedman to discuss the health-enhancing benefits of specific superfoods, as well as why sparkling water is a good alternative to soda and so much more.

 Encore Episode: Measles and Child Safety | File Type: audio/mpeg | Duration: Unknown

Why are there measles outbreaks and how can they be prevented?Measles can lead to hospitalization and death. Vaccination is the best preventative measure that can be taken to prevent spread of measles. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor It was declared as being eliminated in the United States in 2000. It was no longer circulating. Cases that appeared after 2000 were imported. Vaccination rates dipped, leading to outbreaks. A 95 percent vaccination rate in a community supports herd immunity. Measles is extremely contagious. If you’re prone to the disease, you can contract it from across a room. It can stay in the room up to two hours after an infected person has left. Public health authorities are great about tracking outbreaks. Listen as Dr. Sean O’Leary joins Melanie Cole, MS, to discuss measles, vaccinations and how they protect your child and others in the community. Sponsor: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

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