RadioMD (All Shows) show

RadioMD (All Shows)

Summary: RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

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  • Artist: RadioMD - Health, Wellness and Fitness
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Podcasts:

 Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging | File Type: audio/mpeg | Duration: Unknown

Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity.Exercise has been shown to help people lose weight, as well as lower the risk of many diseases, including obesity, type-2 diabetes, heart disease, and high blood pressure. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor Exercise can also fight depression and even extend your life. Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity. Judy joins Dr. Friedman to share insights from her new book, Exercise Is Medicine, including a fascinating look at the science of exercise’s effects on the body.

 EP 977 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. CDC has come out with information about e-cigarettes. One finding: within only three years, vaping is linked to lung problems.  Food poisoning -- how long does it last? What to do if you've eaten something bad. Are you tempted by "free" food at work? Should parents be worried about toxic heavy metals in baby food? Chili pepper consumption reduces cardiovascular disease.  Half of U.S. adults will be obese by 2030 if the trend continues.  A cancer drug for Parkinson's patients? New drug raises hope, but also comes with criticism.  Hospital level care in your home -- the future of medical care? Air pollution is linked to depression and suicide risk. PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 977B - Yoga for the Inflexible Male: A How-To Guide | File Type: audio/mpeg | Duration: Unknown

For those who aren't as flexible as they'd like to be, the idea of yoga can be a turnoff.The benefits of yoga are many... greater strength, flexibility, and presence of mind, just to name a few. But, for those who aren't as flexible as they'd like to be, the idea of yoga can be a turnoff.  Roy Parvin, or "Yoga Matt" as he is known, has an answer. The poses he includes are illustrated and described in depth, and each one contains variations so that they are accessible to anyone, no matter their flexibility. Yoga Matt joins Dr. Roizen to share practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus A Surprising Cause Of Weight Gain

 Encore Episode: The Dangers of Vaping | File Type: audio/mpeg | Duration: Unknown

Vaping can harm you and your child.As cigarette smoking seems to be on the decline, vaping is on the rise in young folks. Once called electronic cigarettes, vaping devices offer nicotine delivery with appealing flavors. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor The particles in the vaping mix can inflame the lungs. While it’s called vaping, the substance is an aerosol -- not water -- vapor. Listen as Dr. Karen Wilson joins Melanie Cole, MS, to discuss the dangers of vaping. Sponsor: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

 Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet | File Type: audio/mpeg | Duration: Unknown

Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.Over the years, Dr. Friedman has featured every diet... keto, vegan, plant-based, paleo, pescetarian, and the popular intermittent fasting diet. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor But, there is one diet that consistently rises above them all -- in science-backed research, lifespan, and cardiac health. It's called the Mediterranean diet. Research suggests type-2 diabetes, coronary heart disease, and stroke could be avoided by adopting this way of eating. And, the highly-respected ranking authority U.S. News & World Report has ranked it as the number-one best diet. In this episode, Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.

 Electronic Devices and Social Media | File Type: audio/mpeg | Duration: Unknown

Teach your children how to manage digital usage and social media.Today’s children are immersed in digital media. It can be a double-edged sword. Remember that technology is a tool. Children need parameters to help manage online interactions. As a parent, you need to guide them. Monitor what they’re doing. Warn your child about the perils of online communication. They may think that all people are as honest as they are, which means they may provide too much personal information in earnest.  Listen as Dr. Corinn Cross joins Melanie Cole, MS, to discuss what you should know about your child’s use of digital devices.

 EP 976 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Three studies in grocery stores and restaurants looked at seeing the exercise requirements to burn the calories in the food, instead of calorie counts. Did it work to curb intake? In these studies, it did. An epidemic of loneliness in America? Maybe not.  More Americans are dying at home than in external facilities (hospital, retirement homes, hospice facility). Sleeping too long raises your stroke risk -- by about one-third. Nurses are sleeping too little, about 90 minutes less on the days they work compared to their off days. Might this result in errors? Air pollution is tied to more diseases than previously believed.  Rural seniors are hurt by a lack of medical specialists. Tele-specialists can improve outcomes. African American patients may not gain the heart benefits of low-dose aspirin. PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 976B - Simple Abundance: Your Guide to Comfort and Joy | File Type: audio/mpeg | Duration: Unknown

A key part of finding comfort and joy in everyday life is the practice of gratitude.Your daily life can be an expression of your authentic self, even in the most simplest of actions. Choosing a beautifully ripe strawberry from the garden or finding joy in searching for treasure at a flea market are all part of living a happier, more fulfilling, and contented way of life. Another key part of finding comfort and joy in everyday life is the practice of gratitude.  Sarah Ban Breathnach, author of Simple Abundance: A Daybook of Comfort and Joy -- which has sold over seven million copies in 30 languages -- joins Dr. Roizen to share how you can live a more blissful life as your authentic self. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus Can a Healthy Heart Protect Against Dementia?

 Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be | File Type: audio/mpeg | Duration: Unknown

Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.Most people desire to live a healthier, happier, and prosperous life. Yet as the years go by, many of us end up at the same place. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor A ship at sea won't develop barnacles, but a stagnant ship will. Has your life become stagnant, with mental barnacles? Jack Canfield has spent decades helping people go from where they are to where they want to be. If you want to increase your confidence, overcome obstacles, and live life with passion and purpose, you don't want to miss this episode. More About Jack Canfield Jack knows a thing or two about success and how to take life to the next level. He is the author and coauthor of more than 200 books that have been published in 51 languages around the word. He holds a Guinness World Record for having seven books on the New York Times bestseller list on the same day. He’s the founder of the Chicken Soup for the Soul book series, which has sold over a half a billion copies worldwide! He’s been inducted into the speakers hall of fame by the national speakers association. His empowering energy and unique coaching style has inspired millions of people to live their life at their highest vision. Success Magazine named him "One of the Most Influential Leaders in Personal Growth and Achievement.” Jack was a featured teacher in the hit film The Secret, helping people all over the world tap into the law of attraction. His list of television appearances include Larry King Live, The Oprah Winfrey Show, The Today Show, Fox and Friends, and NBC Nightly News, just to name a few. Many people consider Jack Canfield’s national best-selling book The Success Principles as the best resource ever published for taking them from where they are to where they want to be.

 How to Talk to Your Kids About Climate Change | File Type: audio/mpeg | Duration: Unknown

Find out how to address your kids' concerns about climate change.Climate change affects all of us. Your children may have concerns. You want to be able to talk to them about it without affecting them with your own anxiety. Tell your children the truth but frame it with hope. We have the ability to act on climate change right now. Many of the things we can do to help the planet improve our own lives in the short term. Advocacy by young people brings attention to the concerns. Work to empower your children to do what they can to improve conditions. Listen as Dr. Aparna Bole, Chair of the AAP Council on Environmental Health, joins Melanie Cole, MS, to discuss how to talk to your kids about climate change.

 EP 975 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Decline in U.S. life expectancy is due to deaths in this population. Poor hand hygiene is the biggest transmitter of E. coli. Can too many soft drinks shorten your life?  U.S. heart patients cut back on life-saving drugs due to cost. Sleep deprivation is a big drain on the brain. Could your weight impact the effectiveness of the flu shot? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

 EP 975B - Gift of Participation: Making Informed Decisions about Volunteering for a Clinical Trial | File Type: audio/mpeg | Duration: Unknown

Seventy percent of people have never, or rarely, considered a clinical trial as an option.Clinical trials are essential to public health. Behind every new drug or other treatment option is a comprehensive study period that involves both medical researchers and volunteers.  But, statistics reveal that 70 percent of people have never, or rarely, considered a clinical trial as an option. Some of the reluctance may have to do with myths or misunderstandings. Questions that may deter participants include: Why should I do it? Are there side effects? Will participation disrupt my job and affect my health coverage? How far will I need to travel? Will I receive the results of my clinical trial? Ken Getz, founder of the Center for Information and Study on Clinical Research Participation (CISCRP), is working to turn participation numbers around. His book, THE GIFT OF PARTICIPATION: A Guide to Making Informed Decisions About Volunteering for a Clinical Trial, offers crucial information on what to expect, where to find trials, and questions to ask. Listen as Ken joins Dr. Roizen to discuss clinical trials and provide more clarity to this life-changing and often life-saving option. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus The Link Between TMAO, Your Gut Health and Heart Disease

 Plant-Based Nutrition: Achieve Optimal Health and Permanent Weight Loss | File Type: audio/mpeg | Duration: Unknown

Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition.Over the years, Dr. Friedman has interviewed hundreds of experts on different types of diets, and how leading a whole-food, plant-based lifestyle can result in a happier, healthier existence. Order Carnivora: Nature’s Nutritional Powerhouse -sponsor Many individuals are finally able to attain their ideal weight following this type of plan. In this episode, Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition. She offers culinary solutions for getting healthy and achieving permanent weight loss.

 Firearm Safety | File Type: audio/mpeg | Duration: Unknown

Practice and encourage firearm safety to protect your children.Firearm ownership is hotly debated. No matter your opinion, it is imperative to keep children safe. Firearm Safety Tips Firearms should be locked in a child-proof manner with ammunition stored and locked separately. Firearms should be unloaded when stored. While your child may be trained in firearm safety, any visitors they bring into your home may not. Always treat weapons as if they are loaded at all times. Children are curious and don’t always have the best judgment. Be mindful about weapon-like toys and non-powder weapons. They send projectiles through the air at various speeds. Make sure players are appropriately shielded around the face and eyes, and there should be adult supervision when these are in play. Listen as Dr. David Hill joins Melanie Cole, MS, to discuss firearm safety tips.

 EP 974 News of the Week | File Type: audio/mpeg | Duration: Unknown

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Poor hand hygiene may be the biggest cause of superbug E. coli infection.  Decline in U.S. life expectancy across all race, gender, and ethnicity demographics. Diseases of despair are increasing, as well as diseases related to obesity. U.S. kids are avoiding sugary drinks, but many aren't aware how much sugar is added to beverages like energy drinks. U.S. heart patients are cutting back on life-saving drugs due to cost.  Why pregnant women get vertigo -- and what to do about it. Excess weight means you need a stronger flu shot. Sleep deprivation is a big drain on the brain. PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor  

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