Radio Show for Women: Feel and Look Fabulous with Irina Wardas  show

Radio Show for Women: Feel and Look Fabulous with Irina Wardas

Summary: Welcome to RADIO SHOW for WOMEN FEEL and LOOK FABULOUS with IRINA, the show dedicated to HELPING WOMEN feel and look fabulous naturally. *****All TIPS on DETOX, WEIGHT LOSS, STRESS reduction, whole foods and NUTRITION, better SLEEP, HEADACHES and MIGRAINES, meditation, high BLOOD PRESSURE, healthy COOKING, BEAUTY REMEDIES and facials, healthy RELATIONSHIP, SEX etc. are for WOMEN to use on a regular basis in order to FEEL and LOOK FABULOUS.

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Podcasts:

 Simple Detox for Your Body and Mind | File Type: audio/mpeg | Duration: 01:00:00

Dr. Andrew Leavenworth is an expert in the fields of Ayurveda, Homeopathy and Chinese Medicine. Combining the constitutional remedies of homeopathy with the dietary and lifestyle recommendations of Ayurveda, individual strategies are provided for achieving and maintaining robust health of body, mind and spirit. Click to learn more

 How to Make Your Relationship Better and Happier | File Type: audio/mpeg | Duration: 01:00:00

Russell Irving is an author, workshop facilitator, speaker, and his ducational background is in psychology and philosophy. He spent years in human services working with diverse populations, which allowed him a unique perspective when dealing with family and relationship issues. His positions include health and sexuality adviser for adolescent girls, substance abuse counselor conducting individual & group sessions, work with autistic and developmentally disabled, coordinator of a residential treatment facility for alcohol addicted men & women. Click to learn more and get your Free gift.

 How to Grow Your Body and Mind Younger | File Type: audio/mpeg | Duration: 01:00:00

Loa Blasucci is a award winning author and wellness expert. Rooted  in  the  fitness  industry  as  an  award  winning  author,  her  newly  released  book,  All  Health’s  Breaking  Loose,  has   set  the  bar  for  cutting  edge  information  on  aging  and  weight  management.  Loa wants to sculpt your body and purify your mind.  She will urge you down a path that is at once focused and expansive, serene and energetic, a freedom that leaves no choice but the happy obligation to live powerfully and well. Click to learn more

 Fitness Goals to Maintain a Positive Self Image | File Type: audio/mpeg | Duration: 01:00:00

Carol Dunlop, a Fitness Guru & Weight Loss Expert, is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. Carol has competed and placed in several Fitness America and National Bodybuilding competitions. Carol started her body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. Carol uses her passion for fitness to motivate her clients to accomplish their fitness goals and maintain a positive self image. Clcik to learn more and get your FREE gift.

 Live Food Factor: Raw Food Diet for Better Health | File Type: audio/mpeg | Duration: 01:01:00

Susan Schenck, LAc, is a raw food coach, lecturer, and author of the 2-time award winning book, The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet, which has gained a reputation as the encyclopedia of the raw food diet—as well as Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work.  Click to learn more and get your FREE gift.

 How to Become Stronger and Wiser After Life Challenges | File Type: audio/mpeg | Duration: 01:00:00

Michelle L. Casto aka "Bright Michelle" is a renowned Life & Business Coach, and advocate for ‘everyday enlightenment’ and full soul expression. Throughout her 20-year career, she has published over 30 life empowerment and career development books, including The Destiny Discovery:  Find Your Soul's Path to Success. A natural-born empath and healer, Michelle has become well known for her “potent magic” that transforms people into knowing & honoring who they are at a very deep level. Click to learn more and get your FREE gift.

 Top Three Healthy Habits for Busy Women | File Type: audio/mpeg | Duration: 00:57:00

Michelle Melendez has been a fitness expert for over 15 years. She has trained hundreds of people in her bootcamps, Pilates Cardiocamp, and Women Getting Fit online program. Michelle does one thing that makes her different than other trainers. She makes fitness one big game! In order to learn how to eat right and exercise her clients play games like the Fitness Goddess and Health Queen. Click to schedule your FREE Strategy Session

 Alternative Healing Modalities | File Type: audio/mpeg | Duration: 01:00:00

Patty Shaw is a an author of Healer’s Almanac, Journey into Health with Wisdom from the 21st Century Goddesses (launch date of the book with amazon.com is January 5th 2012). Patty isalso a co-owner of Coventry Creations, a healer practitioner certified through the Universal Church of the Masters, a transformational yoga instructor and a reiki master. Patty is passionate about helping people whether it's in her private practice or at her Reiki Clinic. Patty is also co-owns and is Vice President of Coventry Creations – makers of magical candles. Click to learn more and get your free gift.

 The Life Fulfillment Formula for a Happier and Healthier You | File Type: audio/mpeg | Duration: 01:00:00

Dr. Kate Siner Francis is a psychotherapist, writer, and educator who has been practicing integrative psychotherapy and holistic success. Kate is the founder of the Life Fulfillment Formula a comprehensive and innovative approach to personal growth and she recently launched a non-profit, Larger Visions, which is dedicated to providing leadership training for emergent women leaders dedicated to social change and safe-house programming to victims of gender-based violence. Click to learn more and get your Free gift.

 Paleo Diet for a Happier and Longer Life | File Type: audio/mpeg | Duration: 01:03:00

Nora Gedgaudas is the author of "Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life", as well as Certified Nutritional Therapist  and board certified clinical Neurofeedback specialist. For close to 30 years Nora has been a voracious researcher in the area of nutrition and health and for over the last 15 years she has been applying what she has learned in her very full time successful clinical practice, which includes work with the brain doing Neurofeedback as well as nutritional therapy and consultation. Click to learn more

 How to Let Our Spirit Awaken To The Potential Within Us | File Type: audio/mpeg | Duration: 01:01:00

Elaine M. Grohman, CHTP, APP, ATP is a Certified Healing Touch Practitioner, an Associate Polarity Practitioner, an Angel Therapy Practitioner, and the developer and teacher of sacred geometry and energy medicine. She is a guest lecturer at Madonna University for their nursing and Hospice students.  She has an active private practice and also teaches and lectures to those interested in bettering their lives. Click to learn more.

 Self-Healing and Miracles | File Type: audio/mpeg | Duration: 01:01:00

Dr. Bernie Siegel's multi-million best-selling first book, Love, Medicine & Miracles, was published in 1986. He is the author of multiple other books including Peace, Love & Healing, 101 Exercises for the Soul, and 365 Prescriptions for the Soul.  Cick for more information.

 How to Cultivate a Beautiful Friendship with Your Body | File Type: audio/mpeg | Duration: 01:00:00

Kimber Simpkins is an Anusara Yoga Certified Teacher and attorney who earned her law degree from the University of California, Berkeley, in 1997. After struggling with anorexia as a teenager, for many years Kimber struggled with her weight and body-image, until she discovered equanimity and self-love through yoga and meditation.  Today she brings the message, “You can love your body no matter what,” to women through her Love Your Body workshops, online blog, and weekly yoga classes.  Click to learn more.

 How to Attract the Right Man from Man's Point of View | File Type: audio/mpeg | Duration: 01:01:00

Mathew Boggs is a best-selling author, speaker, and relationship expert. He has dedicated his life to increasing Love in the world one heart at a time, and helping others achieve their dreams.  Mat has co-authored the best-selling book, Project Everlasting: Two Bachelors Discover the Secrets of America’s Greatest Marriages. Mat has appeared on dozens of national media venues including: The Today Show, CNN Headline News, Fox News, CNN Showbiz Tonight, ABC Family, The Style Network, and many others, as well as contributed to an international peace symposium with His Holiness the Dalai Lama. Click to learn more and get your FREE gift.

 Breast Cancer Thrivership vs Survivorship | File Type: audio/mpeg | Duration: 01:01:00

Sue Bock is a wellness coach, ICU nurse, and breast cancer graduate.  After her diagnosis in 2010 her life changed for the better.  It opened her to new perspectives and opened her heart to love she had taken for granted.  Now her mission is to guide women to a new way of thinking after breast cancer treatment.  “Breast cancer doesn’t define you.  It frees you to arrive at different choices. A trained co-active life coach at the Coaches Training Institute, Sue’s passion for life is motivating her to share her gift of empathy and courage with others through, speaking, writing, and coaching.   Her own experience with breast cancer gives her a unique perspective into the vulnerability of life. Click to learn more and get your free coaching session.  

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