Radio Show for Women: Feel and Look Fabulous with Irina Wardas  show

Radio Show for Women: Feel and Look Fabulous with Irina Wardas

Summary: Welcome to RADIO SHOW for WOMEN FEEL and LOOK FABULOUS with IRINA, the show dedicated to HELPING WOMEN feel and look fabulous naturally. *****All TIPS on DETOX, WEIGHT LOSS, STRESS reduction, whole foods and NUTRITION, better SLEEP, HEADACHES and MIGRAINES, meditation, high BLOOD PRESSURE, healthy COOKING, BEAUTY REMEDIES and facials, healthy RELATIONSHIP, SEX etc. are for WOMEN to use on a regular basis in order to FEEL and LOOK FABULOUS.

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Podcasts:

 How to Celebrate Your True Divine Worth | File Type: audio/mpeg | Duration: 01:01:00

Kimberly Ann Coots Transformational Life & Business Coach, Speaker and Author joins "Feel and Look Fabulous with Irina", radio show for women after 40. Kimberly is the author of Embracing Inner Power, Divine Worth, has been published in various publications, and is a co-author of the book One Page Wisdom. Kimberly is a member of the International Coaches Federation and American Association of Drugless Practitioners. Kimberly is also the founder of Project Heart Space, a heart-centered on-line community and resource center, to inspire people to live from their heart and live a meaningful life of joy and fulfillment.  Resources include audios, interviews with heart-based masters and more. 

 My Wake Up Call Motivational Alarm Clock Messages | File Type: audio/mpeg | Duration: 01:00:00

Robin Palmer, creator of My Wake Up Call Motivational Alarm Clock Messages joins "Feel and Look Fabulous with Irina". Robin (Boudreau) Palmer performed leading roles in Broadway Musicals for fifteen years. Some favorites include playing Linda Ronstadt’s little sister in THE PIRATES OF PENZANCE with Kevin Kline, co-starring opposite David Cassidy in JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT, and singing Memory in CATS.  Four years ago, Robin created My Wake Up Call® Motivational Alarm Clock Messages, which awaken you each morning with positive, five-minute motivating messages instead of an annoying buzzer or the often “alarming” news on the radio! Each month of messages is downloadable for your iPhone/Smartphone or iPod, or on CDs, or is included Free with My Wake Up Call® iPod or CD Alarm Clocks. My Wake Up Call® also has a free iPhone App.Click here for more information.       

 How to Achieve Our Goals and Dreams with Stress Free Steps | File Type: audio/mpeg | Duration: 01:01:00

Executive Coach and Author of Focus on Your Vision: A Positive, Practical Approach to Achieve Your Biggest Dreams Colette Ellis joins "Feel and Look Fabulous with Irina", holistic health radio show for women. Colette Ellis helps women leverage their passion, power and relationships to achieve sustainable results. With certifications in stress and time management, plus over 10 years experience helping managers lead teams through change, Colette boldly empowers clients to ignore pessimists and apply POSITIVE, PRACTICAL and STRATEGIC solutions to realize their biggest dreams. A dynamic communicator and trusted advisor to Fortune 500 and not-for-profit executives, she helps clients focus on what’s important through executive coaching, interactive seminars, and targeted resources. Under her management, InStep Consulting LLC, has provided Leadership Training and Strategic Visioning services to retained clients since 1998. Click here to get your FREE Gift and for more information.  

 Astrology Tips for Insomnia and Menopause | File Type: audio/mpeg | Duration: 01:01:00

Victoria Bazeley has studied astrology for over 40 years. She takes a practical approach to astrology and particularly likes the astrology of midlife because there is so much going on for people during the key time periods that start around 38 or so and last all the way into the second Saturn return at 58 or so. Victoria Bazeley is also a big believer in the value of solar astrology (based on our astrological sign), which is why she continues to provide and promote free horoscopes. She has studied many metaphysical disciplines over the years, but continues to believe that astrology offers the best, most accessible tool for continuous learning. Click to learn more/listen to the previous interview.

 Anti-Aging Fitness Tips for Your Face and Body | File Type: audio/mpeg | Duration: 01:01:00

The author and innovator of Mind & Body Sculpting Loa Blasucci joins "Feel and Look Fabulous with Irina". Loa Blasucci is the author of the award winning book, All Health’s Breaking Loose which contains the riches of her 30 years of experience in the beauty and fitness industry.  She has recently released her one-of-a-kind exercise DVD, Mind and Body Sculpting with Loa. Today, deeply rooted in the fitness industry as a certified sports nutritionist, fitness instructor and power trainer, her clients range from professional athletes and actors to stay-at-home moms and corporate executives. Loa teaches her one-of-a-kind mind and body-sculpting class fusing elements of yoga, guided meditation, energy and strength training in premiere gyms in the Los Angeles area. Click to learn more.

 How to Stop Being Obsessed with Weight and Get a Healthy Body Image | File Type: audio/mpeg | Duration: 01:01:00

Lori Wengle, AKA The Fat Princes No More, faced a lot of personal challenges in her life, battling family splits, failed relationships, and a constant battle with her weight. She was able to overcome many of these challenges by her strong will to survive and to achieve success. Although her battle with weight gain stretched her to the limits, both mentally and physically, she persevered. The result was a healthy and physically fit physique – and the road to her wildly popular fitness routine: “Personal Trainer in a Box.” and new book "The Fat Princess No More, a 107lb Weight Loss Success Story". Click here for more information.

 How to Keep Our Uterus Healthy for Lifelong Wellness | File Type: audio/mpeg | Duration: 01:01:00

Best-selling Author, Life Coach and Medical Anthropologist Dr. Eve Agee helps women feel their best. Her best-selling book, The Uterine Health Companion: A Holistic Guide to Lifelong Wellness, provides women with an easy to follow lifestyle plan to create vibrant health, reduce stress and increase personal power and fulfillment. Click here for more information.

 Living with Certainty for Healing and Deep-Soul Joy | File Type: audio/mpeg | Duration: 01:01:00

Kristi LeBlanc is an award-winning author and the Creator and CEO of Living with Certainty LLC.Living with Certainty™ is a life-changing, social-spiritual philosophy and highly-developed system that cultivates experience of your life’s meaning and purpose, and facilitates attitudinal healing, authenticity, positive energy, emotional resilience, and hope – in individuals, leaders, and organizational cultures. Living with Certainty™ has both individual/personal and business/professional applications, providing powerful, positive strategies for life and career. Click here for more information.

 How to Be Younger by the Day with Anti-Aging Tips for Midlife Women | File Type: audio/mpeg | Duration: 01:02:00

Victoria Moran is the author of ten books on spirituality and well-being including Fit from Within, The Love-Powered Diet, and the best-selling Creating a Charmed Life (in 29 languages and quoted on boxes of Celestial Seasonings teas). She is also a motivational speaker, a corporate spokesperson, and a certified life and health coach with a private practice in New York City. Her articles appear in Body+Soul, Yoga Journal, and Natural Health, and she writes the “Veg & the City” blog for the Huffington Post. Victoria Moran is a two-time Oprah guest and a radio host on HealthyLife.net Click herefor more information.

 The Transformational Power of Menopause | File Type: audio/mpeg | Duration: 01:01:00

Dr. Rebecca Elia is a Holistic Gynecologist turned life-transitions and wellness coach. She completed her medical training at Baylor College of Medicine and has worked at several Bay Area Kaiser locations. She also has worked in Dr. Christiane Northrup’s practice in Yarmouth, Maine. Rebecca has always been interested in the multiple factors that affect health and disease and her emphasis has been on helping women create health in their lives. She is especially interested in the balance (and imbalance!) of feminine and masculine qualities and how this affects our health. She is currently undergoing certification as a CoActive coach. Click here to get your FREE Gift and for more information.

 How to Dance Your Destiny and Shift To Living Blissfully | File Type: audio/mpeg | Duration: 01:03:00

Tonya K. Freeman is the Visionary that will help you realign your natural movement to be a power-full, magnetic Femi-nine Energy. A natural born leader, Tonya realized her strengths as an intuitive, talented, intelligent person and excelled as a self-taught individual with a mind always open to learning, sharing and new experiences. She holds honorary doctorate degrees in Divinity, Metaphysics and Motivation through the Universal Life Church. As an Alternative Health Practitioner, Tonya has assisted thousands of women in her over 30 years of transformational work. Inspired by her love of dance and her zest for passionate, blissful living, she has created 'Shift to Bliss: Dancing Meditations and Visualizations which is a musical fusion of jazz, salsa, African and soothing waltzes to inspire, uplift and transform you as well as to get your body moving and grooving. Click here to get your FREE Gift and for more information.

 FREE Online Women Getting Fit Wellness Teleseries | File Type: audio/mpeg | Duration: 00:31:00

Michelle Melendez has been a professional fitness instructor since 1996. She is a public speaker, author of the Get Thin This Time Guidebook, Five Keys To Creating a Fitness Program You Love Audio Program, creator of the Easy Weight Loss Game™, and founder of the Women Getting Fit Wellness Teleseries that focuses on three topics each year:*Releasing Weight;*Health and Beauty; * Balance and Energy. This event was created for busy moms, executives and entrepreneurs. It's time to give back to the one person who gives to everyone always putting themselves last...YOU! You are meant to enjoy a life of balance, strength and energy living in a body you can be proud of. It's your birthright! This online teleseries brings together health, weight loss and nutrition experts from across the country to your telephone. You will learn the latest information to make getting fit fun and easy. Click here for more information and to sign up.

 Home Spa Pampering to Enhance Health, Beauty and Well-Being | File Type: audio/mpeg | Duration: 01:01:00

Mindy Green is a genuine, national authority on botanicals with 35 years experience in the natural products and health care industries. She is a nationally certified Registered Aromatherapist and has served on the education committees of the National Association of Holistic Aromatherapists and the Aromatherapy Registration Council. Mindy Green has authored three books and lectured at Andrew Weil’s reputable integrative medicine program at the University of Arizona and Bastyr University, among others. Mindy’s vast credentials and positions in botany, aromatherapy and cosmetics also include her current role as Cosmeceuticals Scientific Advisory Board Member for the Supply Side West trade show and conference, in addition to being a professional member of the American Herbalists Guild and serves as committee chair for botanicals in cosmetics for the American Herbal Products Association. Click here for more information.

 How to Balance Mind, Body and Spirit for a Happy Life | File Type: audio/mpeg | Duration: 01:01:00

Gena Livings helps busy professionals women lead more vibrant and happy lives from the inside out. She is a Lifestyle Modification Coach and the author of the on-line guidebook “The Livings Key Principles.” Gena radically redesigned her life after spending 18 years in a high-stress corporate environment that left her body and spirit utterly depleted. She studied nutrition, sports medicine, lifestyle modification coaching and fitness training before getting certified as a Health and Fitness Professional. She now supports private clients and a growing on-line community with heart-centered, easy and practical ways to balance mind, body and spirit. Click here to get your FREE Gift and for more information.

 How to Improve Sex and Lose Weight in No Time | File Type: audio/mpeg | Duration: 01:01:00

Wendy Ida is the author of her upcoming book, ‘Take Back Your Life: My No Nonsense Approach to Health Fitness & Looking Good Naked!’ and America’s #1 expert on looking good Naked after 40. As a Coach and Nationally Certified Master Trainer she is also the former assistant strength and conditioning coach for the LA Avengers football team. Wendy is a Magazine Advice Columnist as well as a frequent guest on talk radio. She has achieved international recognition via commercials, exercise videos and dozens of other appearances on Fox Sports Net, the Lifetime channel, TV1 and others. Click here to get your FREE gift and for more information.

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