TK in the AM:

2018 is pretty much over. Take a deep breath, look back. If the year still has some grievances, you’ve come to the right place. #AirOutWednesday TK and Conscious start out the show by recapping their Christmas. And in the spirit of living your best life and the last Wednesday, we propose one thing: What do you want to leave in 2018 as you go into 2019? In #NewsYouCanUse: Following the death of another child, the border patrol will do medical checks on children detained. ICE drops over 200 immigrants at the El Paso bus terminal. Daughters of Queens podiatrist reveal that their father diagnosed 45 with bone spurs to dodge the draft as a favor to Fred Trump. European girl travels to the NYC Marcy projects to post picture in honor of hip hop...and the internet dragged her. We listen to the story of why abstinence is not the best idea--know your partner first We finally end the show with some air outs, especially on those people that tell you that coffee is essential. Here’s a good idea, just let people drink what they want, and just try to live your best life. Simple, isn’t it? Good, start the year that way. #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

TK and Conscious skip the news and replace nearly the entire show with a freestyle mix from their streaming services of choice. It's a pass the aux X-Mas. RUNDOWN 0:00 #SONG The Fuzz - I Love You for All Seasons 3:23 Intro: TK and Conscious get ready for the holidays and drop tv viewing recommendation of the Syfy show Happy! And BBC program FLOWERS. 14:05 #SONG 21 Savage - a lot 19:45 Affirmations 26:20 6LACK - Been A While 30:23 The Sharing of The Aux Cord Mix Outro:

“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am.” ― Michelle Obama #AffirmationFriday We start out the show with some affirmations on great friendships. Conscious affirms his good friends, especially those who stand up for you and defend you against trolls. TK recaps watching Michelle Obama speak at the Barclay’s Center. And it was absolute Black Girl Magic.This was an affirming event, full of positivity, and a lot of lessons we could learn from. In #NewsYouCanUse: Travis Scott gets heat for considering doing the Super Bowl halftime show. Barack Obama volunteers to show up at children’s hospital as Santa Clause. Radio host, Lian Lee, stayed on the air with suicidal caller until help reached him. Following #ChatroomCheckIn, we jump into the last stretch of the show with some affirmations. Carry them on with you as you prepare for the holidays, don’t let others pull that positivity away, and share those good vibes who need it. Because you’re strong, and you’re becoming your better self every day. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

So this is the last Wednesday before the holidays. If you know your family is mad stressful, if you know eggnog is never spiked enough, then drop that anger out today. #AirOutWednesday We start off the show celebrating the recent recording of The Weeksville Project podcast last night. TK and Conscious, as two New Yorkers have a special air out: Tourist and couples walking in New York. We’re walking here, keep it movin’! In #NewsYouCanUse: New York revokes its laws banning nunchucks. Sesame street introduced first homeless character. A cat in Nova Scotia accidentally mails himself 700 miles after sneaking into a box. NASA engineer makes stink glitter bomb trap for package thieves. Tamela and David Mann get into the world of “Gospel R&B” Actor Alfonso Ribeiro is suing Fortnite over its use of the Carlton Dance. Aspitring Instagram Influencers are starting to fake advertisers in order to promote themselves. Following #Chatroom CheckIn, we get into some air outs, from teachers that assigned homework on break, to bus drivers being reckless. TK also shares her story and warning: be careful with scam phone calls. It’s all happening, but we’re not letting it go without airing it out. The universe is testing you for the end of the year, don’t bring the trash into 2019. #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

The year is almost over, and the holidays are coming, but that’s no reason to stop now. Keep the push going, then take your break. You’ll earn it by then. #MotivationMonday TK and Conscious start off the show with a long weekend. We went to Ohio! Our friend and chat roommate, MC Picket Fence, had new work to show, so we dropped in. We did the most by going all over the place with everyone. It took four different planes, and we got back at 1AM, but it was worth it….until we got on the train back here…. In #NewsYouCanUse: Reports reveal the new-found depth of Russian’s online interference with the 2016 elections. Vladimir Putin is considering controlling hip-hop in Russia after its influence on the youth. Public response and support has landed the possibility for Cyntoia Brown to get clemency. After their split, Offset is trying to get Cardi B back with a production of stepping on stage while she was on. Following #ChatroomCheckIn we jump straight into motivations. The show has picked us up to the importance of communication, moving on, and keeping up with what’s next. We’re still down for adventures, maybe that’s our motivation for 2019. Where next tho? #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

It’s not just about doing more sometimes, it’s also about recognizing what’s already done. Take a moment: What are you not giving yourself enough credit for? #AffirmationFriday This is the show right after the Weeksville Project. Thank you for your support, for tuning in, for donating, and spreading the word. It was a journey to create this, and we did everything we could. In #NewsYouCanUse: Kodak Black walks out of interview with Ebro after sexual assault allegation is brought up. Janet Jackson gets her place in the Rock & Roll Hall of Fame. CBS paid off actress Eliza Dushku after accusing executive, Michael Weatherly, of sexual harassment. (Satire) Mexico offers to pay for 45’s psychiatric care. Marie Butina, former NRA promoter, pleads guilty to spying for Russia. Prada products have been exposed for blackface promotion. Man makes a citizen’s arrest in the subway after woman makes racist remarks against asian lady. Nancy Wilson, award winning Jazz singer, passes away at 81. Following #ChatroomCheckIn, we take a moment to talk about identity politics, calling each other wrong, and the fine line between mental health and racism. We affirm wellness and self-work because people need it. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

A wise person once said that anger isn’t good for you. That’s why there’s Wednesday. Come in, and let the rage go. #AirOutWednesday The day is finally here! Weeksville is happening tonight, December 12th, and we have a sold out event. TK gets into the spirit of Wednesday by reminding us that a free event still costs money, and if you enjoy something free--support it. Conscious also experienced an old school dope seller. In #NewsYouCanUse: In the internet fight for “King of R&B,” musician J Holiday got confused for a valet. Jazmine Headley, woman who had baby ripped away from her arms at Human Resources Center, has charges dropped. The man who ran over Charlottesville protestor gets a life sentence. Journalist kicked out of Australian parliament for “Showing too much skin.” Ohio passes abortion law, restricting to six weeks. Following #ChatroomCheckIn, we go straight into air outs, because the time is now. Conscious also takes the last minutes to give us drinking advice. And TK discerns how the Uterus is a Republican when things are bloody red. #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

12.10.18 TKAM EP #927 #MotivationMonday We start out the show with an update on Weeksville. There’s just a few days left, so get your free tickets if you haven’t already. Conscious also takes a moment to talk about dreams. TK and Conscious also run the show to one of our TKAMReview with Creed II at 3.5 Flames In #NewsYouCanUse: Nuns steal $500,000 and gamble it away at a casino. Michael Avenatti, Stormy Daniels’ former lawyer, to defend Therese Okomou AKA the Liberty Climber. Cyntoia Brown, human trafficking victim who killed aggressor, got 51 years sentence but will have her release debated. Ammon Bundy, known for the Right movement in Utah takes a stance against 45 and in defense of the migrant caravan. Following #ChatroomCheckIn, we all take a moment for motivations before going into discussion. TK shares with us a moment in life: we’ve all been there, looking for a better thing, almost making it, and losing it. You’re allowed to be upset, but you’re not allowed to give up. Big shoulders, big disappointment. But if you get punched down, you get up. #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

12.7.18 The week is ending. If you haven’t started what you wanted, what are you waiting for? If you’ve been at it all week, remember to take a break. You got this. #AffirmationFriday We start out the show with some residual air outs because sometimes, one day isn’t enough. TK and Conscious are getting things ready for The Weeksville Project, coming in a week, live on Bondfire Radio. And while we’re at it, we ask our listeners an important question: how did you push through the seemingly scary? In #NewsYouCanUse Wells Fargo computer glitch cost many their homes as it lead to foreclosures. Two women erased 1.5 million in medical debt by raising money for non-profit. Anonymous donor gives $10,000 to widower with seven children. Tyler Perry pays off over $400,000 in Walmart layaways in Atlanta. Kevin Hart to resign from hosting the Oscars after old tweets resurface. Lena Dunham apologizes over defense statement previously made. Following #ChatroomCheckIn, we take the show to an affirmation finale as we go over what’s pushing everyone to better things. Fear is there in many facets of life, but if you try to give it a nudge, you’ll be on the way to a better place. It’s all about the work, inwards and outwards. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

12.5.18 #AirOutWednesday We start out the show with some music history as Conscious hits us with the Beastie Boys. TK is fuming for some air outs. And we got some updates on Weeksville, coming live on December 12th. In #NewsYouCanUse: Tumblr blocks all adult content after getting in trouble for child pornography, but the consequences affect other users. MTA to use police and execs to body block fare beaters. Burger King has a special on Whoppers for a penny, but you have to order at McDonald's. PETA is urging people to stop using animal idioms, comparing them to racist/homophobic. Ocasio-Cortez slams DC for its culture of unpaid internship, prompting some changes in the staff. Will.I.AM gets called out for his “anyone can do mainstream hip hop” Nimesh Patel got in trouble for his comedy at Columbia University Following #ChatroomCheckIn we get deep into an air out discussion: people getting offended at jokes. Should there be a line or are there no sacred cows? Finally, we end the show on some air outs, from people not doing their job, to betrayal by a “friend,” to using words wrong. It’s Wednesday, we’re turned up! #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

12.3.18 It’s finally December, there’s one month left in the year. But don’t stop now. Keep going. And if you haven’t started yet, why not today? #MotivationMonday We start out the show on a supernatural note: if you’re a ghost what kind of things do you do? Are you a funny ghost or a malicious one? TK also gives us an update on Weeksville, coming December 12th. Conscious takes a moment to dissect social media invites. In #NewsYouCanUse: George HW Bush, former president, is dead at 94...but he’s not getting a rest in peace. Amber Guyger, cop who shot Botham Jean in his apartment, has been indicted by a court. Black Lives Matter in Kentucky is flipping houses for low-income families. New York City has been defrauding homeowners. Jay-Z has put a lawsuit regarding the lack of POC arbitrators in court. Following #ChatroomCheckIn we take the show with one simple question: When were you motivated to action? Take the moment to look at everything you already have, and claim the things you need. Don’t do it silently, say it proud, manifest it to the universe. #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

11.30.18 This is how the law of attraction works: what you put out to the universe comes back to you. Be positive, be affirmative, and strive for better--the universe will do the rest. #AffirmationFriday TK and Conscious start out with an update on Weeksville, the radio play coming to you live at the Weeksville Heritage Center on December 12th. We also get a bit of tea wisdom in the name of #AffirmationFriday. In #NewsYouCanUse: Viola Davis has partnered up with Amazon studio to play Shirley Chisholm. Southwest employee gets in trouble for mocking a 5-year-old girl with the name “Abcde.” Payless pulls corporate prank by passing their store as the luxurious “Polessi.” Man sues the state of Hawaii for causing his heart attack during the false missile alert. Knickers the cow, who got too big to be slaughtered. Journalist Marc Lamont Hill gets fired by CNN over por-Palestine speech. Many are wounded in Gaza after Israeli attack. Because of Marc Lamont Hill’s incident, we take the show on a quick history lesson through one of the most controversial topics: the Israeli-Palestine Conflict. History is full of erasure and oppression, not just in the United States. With this we remember that you should always do your research and remember to read. And finally, we end the show on a positive note with some affirmations following #ChatroomCheckIn. Today is the day to claim what you’ll do and own it. Make your own history, own your destiny. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

11.28.18 Today we are joined by two friends we vibed with during Giant Steps in Minnesota: Gilbert Bwette and Jay Smooth, two talented artists set to also contribute to bettering the world. #AirOutWednesday TK starts out the show with an air out, going after those people on Facebook who bait us to start arguing. Maybe curating your feed isn’t that bad. Conscious talks about the art world with the Andy Warhol exhibit. In #NewsYouCanUse: Young Busco, creator of the “What are those?!” meme has passed away at age 31. Stephen Hillenburg, creator of Spongebob Squarepants passed away at age 57. Danye Jones, Ferguson activist, is dead at the age of 24. Gilbert takes the show on a tour of Uganda with all the projects he’s doing with the youth of the country, from art to agriculture and hip hop. We also learn that if you’re a tourist there, you may get charged Mezungo price, but it’ll be worth it. Jay Smooth the media phenom, joins us as well, getting immediately into the spirit of #AirOutWednesday by airing out WBAI. Following #ChatroomCheckIn, we take the show into discussion on the pressures that the world has on POC, and the self-care movement. We end the show with some air outs, because it wouldn’t be Wednesday if we didn’t have grievances. #AirOutWednesday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

Wake up, get up, and do great things. It’s not a routine if you’re living at your best. It might not be easy, but it’ll be worth it. #MotivationMonday We start out the show with fitness and art. TK ran her first 5K over the weekend. Conscious gives his thoughts on theosophy and art, and why you should always read into things. We also dive into the TKAM movie reviews on the thriller, Widows, starring Viola Davis. In #NewsYouCanUse: Indian police are struggling to retrieve the body of missionary who was killed trying to trespass into remote tribe zone. American scientist working in China claims to have developed steps for genetically edited babies resistant to HIV. India’s capital, New Delhi celebrates its first LGBTQ pride parade. Jackie Chan’s estranged teenage daughter celebrates her marriage to 31-year-old girlfriend. During #ChatroomCheckIn we take the show straight to motivations. Space and time are important; there’s spaces to do work and others to relax, and the time you spend relaxing isn’t wasted as long as you’re responsible about it. It’s all in the mindstate. What’s yours? #MotivationMonday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com

11.23.18 If you’re reading this, you survived your family on Thanksgiving 2018. Now rest, get some coffee, and enjoy your favorite indie radio show, because you’ll be seeing your family for Christmas soon. #AffirmationFriday TK and Conscious start out the show with their Thanksgiving. Conscious used this as a time to meditate and just keep his peace. TK had her family and a throwback to Nelly. Do you remember Nelly? Those were somehow simpler times. In #NewsYouCanUse: John Legend discloses why performers lip synced at the Macy’s Thanksgiving Parade. Obama shows up at soup kitchen shows up at soup kitchen to volunteer. The California governor sets a Earlone Wood’s sentence to commuting thanks to the Ear Hustle podcast. Dr. Don Shirley’s family speaks on the inaccuracies in the “Green Book.” During #ChatroomCheckIn, we pick up the energy with more affirmations. And then we take the show in a higher vibe with some inspirational words from Idris Elba: Don’t stay in your lane. Heed the warnings, ignore those detering you, and put your seatbelt on anyways, but changing lanes is also a way to grow. Also, don’t forget to support us with a donation to our PayPal or by becoming a Patreon. Links are below. Support Black Radio on Black Friday. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePodcasts, Spreaker, and Spotify! If you really like us, leave a review on Apple Podcast that’d be really cool. http://geturshirt.com