Men's Health Live

Avoid losing self control and pigging out over the holidays. Kick start your fitness regime on Thanksgiving day. MH Insider Training Columnist, David Jack tells us how.

David Jack, Gregg Stebben and Peter Moore explain why you should start your New Year's resolution today to avoid packing on pounds during the holidays. Find out how the new plug and play fitness program, MH 60, can help.

Would you donate an organ to a complete stranger? We discuss the growing phenomenon of living organ donors with MH Writer Frank Burruss.

How will your life change if you donate an organ? MH Writer, Frank Burruss, delves into the emotional and physical recovery process post donation.

Australians have drastically reduced cigarette smoking rates by swapping out clever packaging with stomach-turning medical photos. MH Writer, Amber Brezna tells us more.

After earning the 2011 NBA MVP Award, Chicago Bulls Point Guard, Derrick Rose is now making news for the time he's spending on the bench. Peter questions, should professional athletes be expected to play through the pain even if means enduring life long injuries?

What is your greatest fear? Is it becoming less of a man or going broke? Or maybe it's bad barbecue. We explore low testosterone, conquer food science, and learn all about great barbecue this week on Men's Health Live. Segment 1: Chew More Local Food Want to eat healthier food? Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), says you should first get to know your local farmers. Here's what you should know about community supported agriculture (or CSA) . Segment 2: Killer Hot Dogs Do hot dogs, bacon, and red meat cause cancer? The World Health Organization released a report recently that says yes, but Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), says no! Listen to hear why. Segment 3: Vote for Best BBQ After going back to school for BBQ, Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), is now a real, live, certified BBQ judge. What has Paul learned while earning his BBQ-judge certification? Find out! Segment 4: Judging Jack Daniels Direct from the "Jack Daniel's World Championship Invitational Barbecue Competition," MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), files this bite-by-bite report on one of the world's greatest pork-filled events. Segment 5: Zen of Jack Daniels As a newly anointed BBQ judge, MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), learned to critique "what's in the box, not what you expect to be in the box." Paul shares how this unexpected experience from the home of Jack Daniels (@JackDaniels_US) has changed his perspective on eating. Segment 6: Stay Calm and Eat Meat Will eating hot dogs, bacon and other delicious meats really give us cancer? Paul Kita (@Paul_Kita) sounds off on the reasons why the recent World Health Organization report about meat only tells one side of the story. Segment 7: Power Dressing Craft your image like a brand, says MH Fashion Director, Brian Boye (@brianboye). He explains how style influences how you feel and look and what you can do to have a great fashion sense with little effort. Segment 8: Fat Ass, Fat Jeans Have a uniform that suits you and your body! MH's Fashion Director, Brian Boye (@brianboye), offers up smart advice for feeling good about the clothes you wear and making your signature look stand the test of time. Segment 9: Are You a Chicken? What are you afraid of? MH writer K. Aleisha Fetters (@kafetters) talks about some of men's strangest and strongest fears. Then, she offers tips on how to outsmart these demons. Segment 10: Got Wood? (NSFW) What makes you aroused? Is it a beautiful woman, man, or chocolate cake? Men's Health writer K. Aleisha Fetters fills us in on the process our brain and genitals go through when we see something sexually exciting and how to jump start the process when things just aren't working the way we want them to. Segment 11: The Man Diet Our belly fat is making you less of a man, says MH writer Paul John Scott. He talks testosterone, what it does for us, and what could be causing men's testosterone levels to drop 20% over the last few decades. Segment 12: You Man Enough? What does your testosterone level mean? And what is an acceptable level, if such a thing even exists? MH writer Paul John Scott sounds off on the subjective nature of testosterone levels and even different treatments for "low T."

Want to eat healthier food? Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), says you should first get to know your local farmers. Here's what you should know about community supported agriculture (or CSA) .

Do hot dogs, bacon, and red meat cause cancer? The World Health Organization released a report recently that says yes, but Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), says no! Listen to hear why.

After going back to school for BBQ, Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), is now a real, live, certified BBQ judge. What has Paul learned while earning his BBQ-judge certification? Find out!

Direct from the "Jack Daniel's World Championship Invitational Barbecue Competition," MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), files this bite-by-bite report on one of the world's greatest pork-filled events.

As a newly anointed BBQ judge, MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), learned to critique "what's in the box, not what you expect to be in the box." Paul shares how this unexpected experience from the home of Jack Daniels (@JackDaniels_US) has changed his perspective on eating.

Will eating hot dogs, bacon and other delicious meats really give us cancer? Paul Kita (@Paul_Kita) sounds off on the reasons why the recent World Health Organization report about meat only tells one side of the story.

Craft your image like a brand, says MH Fashion Director, Brian Boye (@brianboye). He explains how style influences how you feel and look and what you can do to have a great fashion sense with little effort.

Have a uniform that suits you and your body! MH's Fashion Director, Brian Boye (@brianboye), offers up smart advice for feeling good about the clothes you wear and making your signature look stand the test of time.