Men's Health Live

What's your craziest culinary concoction? MH Editor Lila Battis describes extreme fast food combinations with shocking calorie counts.

From winning at Monopoly to cooling down post-workout, MH Editor Mike Darling has pro-tips to do everything better and faster.

From winning at Monopoly to cooling down post-workout, MH Editor Mike Darling has pro-tips to do everything better and faster.

Get annoying and stressful tasks done quicker! In this segment, MH Editor Mike Darling teaches us how to clean up after a holiday bash.

Get annoying and stressful tasks done quicker! In this segment, MH Editor Mike Darling teaches us how to clean up after a holiday bash.

Your desk job is doing serious damage to your body. Men's Health Sports Medicine Advisor Bill Hartman offers behavior modification strategies that can make a big impact in as little as 30 seconds.

Your desk job is doing serious damage to your body. Men's Health Sports Medicine Advisor Bill Hartman offers behavior modification strategies that can make a big impact in as little as 30 seconds.

Could you live 100% morally? MH Writer Robert Sanchez committed to obey all laws (local, state, federal, moral, religious, etc.) 100% for 30 days...and man, was it tough!

Could you live 100% morally? MH Writer Robert Sanchez committed to obey all laws (local, state, federal, moral, religious, etc.) 100% for 30 days...and man, was it tough!

Question: What do you willingly put in your mouth everyday that's teaming with bacteria and mold? Answer: Your toothbrush! Find out what to do about it, from MH Editor Melissa Romero.

Question: What do you willingly put in your mouth everyday that's teaming with bacteria and mold? Answer: Your toothbrush! Find out what to do about it, from MH Editor Melissa Romero.

Did Ebenezer Scrooge have it right? Peter Moore has the key to happiness this holiday season: be selfish. Listen to find out more, you selfish bas#*rd!

Did Ebenezer Scrooge have it right? Peter Moore has the key to happiness this holiday season: be selfish. Listen to find out more, you selfish bas#*rd!

From hurdling taxi cabs to a one mile stair climb: the Men's Health URBANATHLON is an amalgam of a traditional road race and muscle-shredding challenges. Do you have what it takes to pass the ultimate test of endurance, strength, and pure toughness? Segment 1: Extreme Training Tips We're broadcasting from the heart of the San Francisco Men's Health URBANATHLON and catch up the 2015 official race ambassador, Dean Karnazes (@DeanKarnazes). The acclaimed endurance runner offers training tips to tackle the course. Listen now. Segment 2: Running Legs The Challenged Athletes Foundation (@CAFoundation) provides support to those with physical impairments enabling competitive runners like Travis Ricks and Debra Bevilacqua to take part in events such as the Men's Health URBANATHLON. We discuss the specialized prosthetics, dubbed running legs, needed to take on extreme races. Segment 3: Meet the Competitors Gregg Stebben (@GreggStebben) interviews Men's Health URBANATHLON competitors as they cross the finish line including the unlikely running duo of Shirley (age 72) and Natalia (age 31), and the former Disney illustrator turned physical trainer, Ron Betta. Segment 4: The Buddy System Ready to sign up for the next URBANATHLON? Get words of advice from race veterans Stu and Jeff: bring a race buddy and don't skimp on your pushups during training. Segment 5: Training Adjustment After completing her first URBANATHLON, how would racer Cherie prepare differently? This stand out marathoner shares her strategy to limit injury and better her time next year.

From hurdling taxi cabs to a one mile stair climb: the Men's Health URBANATHLON is an amalgam of a traditional road race and muscle-shredding challenges. Do you have what it takes to pass the ultimate test of endurance, strength, and pure toughness? Segment 1: Extreme Training Tips We're broadcasting from the heart of the San Francisco Men's Health URBANATHLON and catch up the 2015 official race ambassador, Dean Karnazes (@DeanKarnazes). The acclaimed endurance runner offers training tips to tackle the course. Listen now. Segment 2: Running Legs The Challenged Athletes Foundation (@CAFoundation) provides support to those with physical impairments enabling competitive runners like Travis Ricks and Debra Bevilacqua to take part in events such as the Men's Health URBANATHLON. We discuss the specialized prosthetics, dubbed running legs, needed to take on extreme races. Segment 3: Meet the Competitors Gregg Stebben (@GreggStebben) interviews Men's Health URBANATHLON competitors as they cross the finish line including the unlikely running duo of Shirley (age 72) and Natalia (age 31), and the former Disney illustrator turned physical trainer, Ron Betta. Segment 4: The Buddy System Ready to sign up for the next URBANATHLON? Get words of advice from race veterans Stu and Jeff: bring a race buddy and don't skimp on your pushups during training. Segment 5: Training Adjustment After completing her first URBANATHLON, how would racer Cherie prepare differently? This stand out marathoner shares her strategy to limit injury and better her time next year.