Men's Health Live

Do we really need to lather on the sunscreen? The Derm Institute's Dr. Annie Chiu (@DrAnnieChiu) warns that catching a summer tan can do major damage. One visit to a tanning salon increases your risk of developing skin cancer by 8% over your lifetime. Here's the scary truth about tanning.

Should you choose spray or lotion sunscreen? Dermatologist Dr. Annie Chiu (@DrAnnieChiu) has answers that will surprise you and save your skin.

Does The Derm Institute's Dr. Annie Chiu (@DrAnnieChiu) follow her own skin care advice? Follow the doctor's regimen to stay looking younger than all your friends.

Before you let Fido slobber all over you, think about where else's he's put his tongue. (Yeah, kind of gross!) But can letting your dog lick your face really make you sick? MH editor Melissa Romero (@melro515) has the answer.

Camping, baseball, NASCAR, and Harleys; this edition of Men's Health Live (@MensHealthRadio) has "Summer in the USA" written all over it. Bulk up on fitness tips from NASCAR driver Cole Whitt (@ColeWhitt), experience a day in the life of an MiLB player as we talk to sports reporter Tyler Maun (@TylerMaun), drool over campfire recipes created by our Guy Gourmet (@GuyGourmet) editor, and more! Segment 1: Campfire Cooking MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), tested his culinary chops over the campfire while on a weekend getaway. Don't miss the recipes for his mouthwatering, camp-friendly food that filled the stomachs of 12 happy campers in the great outdoors. Segment 2: Damn-Good Camp Food Don't settle for ho-hum camping meals. Our Guy Gourmet Editor (@GuyGourmet), Paul Kita, has rib-sticking, dish ideas that are sure to elicit grunts of approval from your friends. Segment 3: We Test the Fitbit Do you need motivation to step up your fitness regime? Find out why Gregg Stebben (@GreggStebben), Peter Moore (@MHPeterMoore), and a special guest say the Fitbit Surge (@Fitbit) is a small piece of tech that can give you a big push toward better health. Segment 4: Fitness Tracker Fans How well do you work out? Are you a solid sleeper? Fitness trackers, like the Fitbit Surge (@Fitbit), eliminate the guesswork with actionable stats. After putting the Surge to the test, we reveal our favorite features. Segment 5: Former Fast-Food Addict Women's Health Next Fitness Star* competitor Dina Juve (@DinaJuve) didn't always have the perfect body. In fact, her friends and family once called her the "Fast Food Queen." Find out how Dina successfully lost 80 pounds, kept it off, and conquered her unhealthy eating habits. Segment 6: For the Win Dina Juve (@DinaJuve) left a successful career in marketing to inspire others to achieve better health and wellness. Find out what drives the Women's Health Next Fitness Star* competitor to strive for a chance to appear on the cover of Women's Health Magazine (@WomensHealthMag) and a chance to create her own fitness DVD. Segment 7: Reporting from the Mound Yeah, writing about ballplayers that are developing into MLB powerhouses is a pretty cool job description. MiLB (@MiLB) reporter Tyler Maun (@TylerMaun), discloses the details of his awesome profession and shares the tale of how Pittsburgh Pirates Relief Pitcher John Holdzkom rocketed from an obscure indie team to the Major League playoffs. Segment 8: A Day in the Life Low-cost beer and cheap tickets plus all-star action make Minor League Baseball an ideal summer outing. Click to hear MiLB.com's Tyler Maun (@TylerMaun) divulge what a day in the life of a MiLB (@MiLB) player is really like. Segment 9: Broke Ball Players MiLB (@MiLB) journalist Tyler Maun (@TylerMaun) says minor-league players are certainly not in it for the money. So what drives them to keep chasing balls and a career at the ballpark? Find out. Segment 10: Nerves of Steel Driving 200+ MPH is just another day at the office for the #35 NASCAR (@NASCAR) Sprint Cup driver, Cole Whitt (@ColeWhitt). So, what makes the 24-year-old prodigy (who happens to drive for Speed Stick) sweat? Listen now. Segment 11: NASCAR Workout Want ripped abs like NASCAR (@NASCAR) driver Cole Whitt's (@ColeWhitt)? Here are Cole's fitness secrets that make him a champion on the track. Segment 12: Ride on to Sturgis The 75th Anniversary Sturgis Motorcycle Rally is on the horizon, and Motorcycle Charity Associates Executive Director, Billy Gordon, says you don't have to own a two-wheeled beast to attend. Find out why you should be at this bucket-list event in August! * During the Women's Health Next Fitness Star competition, we may feature contestants on Men's Health Live. These are not recommendations or endorsements of the contestants.

MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), tested his culinary chops over the campfire while on a weekend getaway. Don't miss the recipes for his mouthwatering, camp-friendly food that filled the stomachs of 12 happy campers in the great outdoors.

Don't settle for ho-hum camping meals. Our Guy Gourmet Editor (@GuyGourmet), Paul Kita, has rib-sticking, dish ideas that are sure to elicit grunts of approval from your friends.

Do you need motivation to step up your fitness regime? Find out why Gregg Stebben (@GreggStebben), Peter Moore (@MHPeterMoore), and a special guest say the Fitbit Surge (@Fitbit) is a small piece of tech that can give you a big push toward better health.

How well do you work out? Are you a solid sleeper? Fitness trackers, like the Fitbit Surge (@Fitbit), eliminate the guesswork with actionable stats. After putting the Surge to the test, we reveal our favorite features.

Women's Health Next Fitness Star* competitor Dina Juve (@DinaJuve) didn't always have the perfect body. In fact, her friends and family once called her the "Fast Food Queen." Find out how Dina successfully lost 80 pounds, kept it off, and conquered her unhealthy eating habits. * During the Women's Health Next Fitness Star competition, we may feature contestants on Men's Health Live. These are not recommendations or endorsements of the contestants.

Dina Juve (@DinaJuve) left a successful career in marketing to inspire others to achieve better health and wellness. Find out what drives the Women's Health Next Fitness Star* competitor to strive for a chance to appear on the cover of Women's Health Magazine (@WomensHealthMag) and a chance to create her own fitness DVD. * During the Women's Health Next Fitness Star competition, we may feature contestants on Men's Health Live. These are not recommendations or endorsements of the contestants.

Yeah, writing about ballplayers that are developing into MLB powerhouses is a pretty cool job description. MiLB (@MiLB) reporter Tyler Maun (@TylerMaun), discloses the details of his awesome profession and shares the tale of how Pittsburgh Pirates Relief Pitcher John Holdzkom rocketed from an obscure indie team to the Major League playoffs.

Low-cost beer and cheap tickets plus all-star action make Minor League Baseball an ideal summer outing. Click to hear MiLB.com's Tyler Maun (@TylerMaun) divulge what a day in the life of a MiLB (@MiLB) player is really like.

MiLB (@MiLB) journalist Tyler Maun (@TylerMaun) says minor-league players are certainly not in it for the money. So what drives them to keep chasing balls and a career at the ballpark? Find out.

Driving 200+ MPH is just another day at the office for the #35 NASCAR (@NASCAR) Sprint Cup driver, Cole Whitt (@ColeWhitt). So, what makes the 24-year-old prodigy (who happens to drive for Speed Stick) sweat? Listen now.