Walk Breaks

Walk Breaks~A Good Catch...

Alright. So hello. Hello everybody. This is just Norm and I hope you can hear me more than you hear this gentle gust of breeze so I called the gentle guys because it's not gusting winds and it's not a airy room it's a gas stop we have breeze if that makes sense I'm really kinds concerned it's gonna drain up my voice but who could drain out this voice anyway it's a Saturday morning coming to you live from West Central Florida. I am out in the morning run from which I did not expect any more than what I'm getting in other words give me an E for effort would ya it's just hot down here as discuss ___ and it's it's draining and it's oppressive and it's it really interferes or Hampers

Well good morning. Good morning everyone. This is just Norm. It is Tuesday June the eleventh(?) and you have happened up on in addition of walk breaks conversations between to run. I tell I I don't know what to say. I just wanna talk. I wanna talk cos I'm concentrating to get another story. Ok ___. Yeah I wanna talk because some seconds been a while. Maybe it hasn't but it's been a bit of a while and I know I didn't put on addition the ruminative(?) runner this past weekend but should be able to get them this weekend. Bye.

Hello friends this is Jess Norm. I hope I'm not yelling. I haven't used my iPadio(?) for walk breaks not much lately. I don't know what it is but Denny anyway this is an addition of walk breaks and I'm without my in line gear bud microphone as well. I don't wanna pull too much those little toys while I'm driving. So just kinda holding phone up here and wondering if it's audibly(?) or if it's using the audible speaker phone or if it's wanted me to put up my headache can't remember. I know that silly but this is too much can't remember any more. Anyway I am driving home after eight fruitful and rewarding day at work. Yes my work is rewarding should I choose to

walk breaks~babble

Ok. Hey kids just Norm. I am out on a little run. It's Thursday afternoon and it's about approaching six o'clock five thirty six in the afternoon and I've been a at different location usual. I'm on Davis Island and really briefly Davis Island is near Tampa. That's of course an island but it's kind of sums off of downtown Tampa City of Tampa where there's a beautiful skyline. Davis Island is filled with lots of very pricey but probably well worth homes. They're gorgeous I didn't think just ___. For me it's a lot ___ and ___. And one of the reasons I'm here is well let's put the first reason where

Well good morning my friends. Yes this is just Norm walking through another edition of the Walk Breaks. It is Tuesday morning May the fourteenth(?). Excuse me if and when I cough. I just thought it would happen during this phonecast(?). I have this massive head cold that I had since. I had a itchy throat last week all of the sudden late Saturday night that turn into this. I've been coughing and hacking and almost mucus things that we did have so anyway thanks to the question which is why that walk things together and it's a silly reason. Just looking for just any reason to talk to you about it

Duh! If only I had been patient, this short spot may never have been born. Enjoy my brief offering nevertheless

Well hello my friends. I even hope I'm recording. I my iPadio(?) is a new there's a new ___ of iPadio(?) and let me comeback at time to put as just norm normanator(?) the normster(?) just norm. Storman Norman call that stuff. It is Thursday it is about four forty five PM in the afternoon. I am just getting off of work and driving to my favorite running spot the triple seed the Courtney Campbell house way a simple stretch of road with foot path connecting Tampa to Clearwater ___.

words & expressions of my sorrow..

thanx & love to those offering support & updates

recent events that will potentially shape my future....

my thoughts, strategies, and triumph against myself at the Ft DeSoto 13.1 mile road race...

Udate From Mile 6 ( Now At 8)