Up For A Chat show

Up For A Chat

Summary: Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here's your chance to hear a trio of professional specialists working with the guys on the Wellness Couch - and they're up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O'Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison believe tapping into one's innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your families life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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Podcasts:

 UC 210: 13 Things Mentally Strong People Don’t Do – Part 1 | File Type: audio/mpeg | Duration: 1:11:41

Carren Kim and Cyndi decide to discuss a very much shared article on social media written by Amy Morin. In this first of a two part chat they discuss; fear, mistakes, power, change, control and risks, its an hour of contemplation, etymology and the steps to become strong both mentally and physically.  An 35 minute Listen In

 UC 209: Marketing Health with Michael Maidens | File Type: audio/mpeg | Duration: 1:08:45

Michael is the marketing brains behind the very successful book and information company – Hay House, amongst other great companies in Australia and world wide. He is the director and producer of the highly viewed documentary The Abundance Code and lives and works where he likes to spend his leisure.  Kim and Cyndi sit down Listen In

 UC 208: NZ 2017 Retreat with the UFAC Girls – Zoe Sparks… | File Type: audio/mpeg | Duration: 53:00

Traveling New Zealand, October 2017, adventure, learning, culture, fun, friendship, challenge, fitness and life changing are all part of the Up For A Chat yearly travel plans.  Zoe Sparks is the travel organizer for the Up For A Chat yearly trips.  After organizing Peru, Zoe has now put together a trip not to be missed Listen In

 UC 207: The Build Up To Christmas | File Type: audio/mpeg | Duration: 1:02:44

The podcast begins with Carren talking about how she manages christmas or any project or social get together.  It’s a message that resonates with both Kim and Cyndi, it’s also a message that brings peace and comfort when Christmas can some times be the exact opposite with some families. When the Up For A Chatters Listen In

 UC 206: How to Handle a Health Crisis | File Type: audio/mpeg | Duration: 1:14:30

A close friend of Carren’s 20 year old son has just been diagnosed with Type 1 Diabetes, Carren discusses how people deal with crisis and tools to help people in times of crisis.  Type 1 diabetes is an autoimmune disease, in this hour the discussion focuses on not only the conventional way of dealing with Listen In

 UC 205: Autoimmunity with Dr Tom O’Brien | File Type: audio/mpeg | Duration: 54:10

Dr Tom has been influential in Kim and Cyndi’s education regarding health and wellbeing, he is so busy that it has taken months to pin him down for an interview.  He is the expert in Autoimmunity and has written the best selling book the Autoimmune Fix as well as is the director and producer of Listen In

 UC 204: Body Image with Suzi Le Fanue | File Type: audio/mpeg | Duration: 1:09:03

Kim spoke at the local screening of Embrace along with Suzi, they were floored by the disrespect many people in the film had,  in despising their bodies and themselves.  The conversation begins with where did this dislike come from what are the outside forces perpetuating this disrespect for oneself and body image. Health of the Listen In

 UC 203: Beckie Taylor – Anxiety Disorder and Thyroid Condition Healed Naturally | File Type: audio/mpeg | Duration: 55:49

This is one you don’t want to miss, Beckie Taylor is an articulate well educated young woman that has been instrumental in healing herself of Anxiety Disorder and Graves Disease.  Her story is incomprehensible especially with her wanting to learn everything about her disease and wanting to try natural remedies but being hindered and mocked Listen In

 UC 202: Dr Brett Hill – Understanding Men | File Type: audio/mpeg | Duration: 1:02:07

Understanding Men.  Brett Hill one of the wellness guys is interviewed by the Up for A Chatters about his work, his love, his way of thinking and his future.  Brett talks about what he loves about woman, and its that belief in themselves that is the most alluring of all.  Brett’s been through some tough Listen In

 UC 201: Getting Things Done – Elspeth Haswell-Smith | File Type: audio/mpeg | Duration: 1:07:01

What drives someone to open a cafe, parent 2 children alone, get a degree in psychology and anthropology, counsel in psychology on domestic violence, finish Twenty8 HLE program and the Changing Habits Online Nutrition Course (first graduate), complete her masters and want to journey into a PhD at the age of 31.  Elspeth Haswell Smith Listen In

 UC 200: Our 200th Episode | File Type: audio/mpeg | Duration: 1:08:07

200th Episode – friends, tears, laughs, giggles, stories and cutting edge information on diet, fads, essential oils, mindset mastery, physical challenges and much more have been the theme of the Up For A Chat podcasts for the past 4 years.  The girls reminisce on the past and think about the future direction of the podcast and what they have learnt Listen In

 UC 199: Ask a better question to get a better answer – with Fouad Kassab | File Type: audio/mpeg | Duration: 1:20:15

Kim and Cyndi interview chef, restaurant owner, podcaster, poet, father, husband, soft ware engineer, author and all round nice guy with an amazing out look on life.  His story from war torn Lebanon, health issues to wellness and the clarity around his life is mesmerizing.  At one stage Foaud takes Kim and Cyndi on a Listen In

 UC 198: Linda Alston | File Type: audio/mpeg | Duration: 1:00:07

She trekked Peru with us, she shared our laughs and our tears and she inspired us along the way as she embraced Cyndi’s nutrition course with passion, completed Carren’s Mindset Mastery and has gone on to become a member of Carren’s Inner Circle and today, she shares her journey of investigation and application! Carren and Listen In

 UC 197: Autoimmune Disease with Madison Wright. | File Type: audio/mpeg | Duration: 1:02:48

Emerging into her teens Madison was diagnosed with Rheumatoid Arthritis and the only option that was given to her was drugs for the rest of her life.  A few years later she was further diagnosed with Crohn’s disease, more medications was her only option.  Madison spent much of her teenage years in pain, missing school Listen In

 UC 196: Permaculture with Morag Gamble | File Type: audio/mpeg | Duration: 1:13:03

Morag is a woman who lives a very different life, 80% of the food she and her family eat she produces, she home schools her children and she thinks about her foot print on the planet and how to teach people to respect not only their planet but the resources that enables all to live Listen In

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