Up For A Chat
Summary: Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here's your chance to hear a trio of professional specialists working with the guys on the Wellness Couch - and they're up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O'Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison believe tapping into one's innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your families life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
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- Artist: The Wellness Couchs
- Copyright: thewellnesscouch.com
Podcasts:
At the last minute, Kim messages Carren asking her to be the ‘surprise’ guest speaker at her HLE graduation event! With arms waving in the air and hair on fire, Carren can’t think of anything more fun! She races over to Kim’s office and what you’re about to listen to is the most unprepared, unscripted Listen In
Cyndi has just had her third graduation weekend for the Functional Nutrition Academy. Graduates are doing great things in their community, helping people make changes to their health by focusing on changing the foods they buy and consume. Not only is this changing their health but that of their community. Cyndi interviews three graduates from Listen In
How do you achieve what you do? This is the question that the Up For A Chat hosts are often asked. They all run busy homes, businesses and lives. What gets them up in the morning, what inspires them to keep going in the face of adversity? Carren, Kim and Cyndi all do it differently Listen In
Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. It’s funny how the podcasts start. The Up For A Chat girls have a topic and then the topic takes them places they never expect. Today was no different. Cyndi is talking about her next adventure in Listen In
Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. The Up for A Chat girls have been asked the question how do you deal with people who don’t support and share your lifestyle changes and create more positive people in your life with similar beliefs? The Listen In
Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. A listener asked The Up for A Chat girls about their rituals and routines, so listen in and hear what Kim, Carren and Cyndi do when they first open their eyes in the morning. Each does something Listen In
Dr. Ronda Nelson Phd, began her working career as an accountant. She married had children and then her eldest daughter was diagnosed with terminal bone cancer at the age of ten with a very poor prognosis. Ronda’s world was turned up-side down. Through this harrowing experience Ronda’s life changed forever and thank goodness. Ronda now Listen In
Kim recently enjoyed a trip to Canberra and Parliament House. Not only did she get to meet and spend time with the honorable Julie Bishop (who loves her oils incidentally!) she also had an amazing opportunity to interview Federal Member for Fisher Andrew Wallace. This 30minute Interview will give some insights into the world of Listen In
Cyndi (aka Bear Grills) has just spent a weekend with Rich Hungerford doing his course Wild Food Wild Medicine in the wilds of the Conondale Ranges. Rich is an x-SAS, 17 years in the armed forces and survival trainer, his story is like no other that we’ve done on the Up For A Chat podcast. Listen In
Cyndi interviews Joy McClymont from Off The Track Training. Joy and Cyndi met on a plane to Longreach, they both have a passion for health and fitness and so the flight went fast and the conversation even faster. Joy lives on a 67,000 acre sheep and cattle station, she loves helping people in remote areas Listen In
It is well known that the three UFAC girls have different eating preferences. If we were to give them labels Cyndi would be more paleo, Kim more a pollo/pescatarian and Carren Smith a passionate Vegan. Today Kim interviews Carren on what exactly it means to be vegan. What were the catalysts that changed her eating Listen In
New Zealand Tour Part 2; continuing on from last week…leaving your family and your home to go away to another country and to hike in all-weather on a remote trek, helicopter rides, extreme bike riding, with strangers, creates a place to learn. Nature, challenges, exercise, in-depth talks can bring around change, strong emotions and lessons. Listen In
New Zealand Tour Part 1; leaving your family and your home to go away to another country and to hike in all-weather on a remote trek, helicopter rides, extreme bike riding, with strangers, creates a place to learn. Nature, challenges, exercise, in-depth talks can bring around change, strong emotions and lessons. The Up For A Listen In
The NZ trip with the UP For A Chatters is in its 5th day. They are walking with 10 other people through the Queen Charlotte Track. 71km’s of amazing scenery. Their guide is Polly Taylor a fascinating athlete with an amazing life story. Her philosophy on life is not to be missed. She has changed Listen In
Haters, bullying fake news and social media is the topic of this weeks Up For A Chat. How do you feel when you are attacked on social media? How does it make you feel and how do you react? When do you know whether news is fake? What is Astroturfing? The girls talk about their Listen In
