Up For A Chat show

Up For A Chat

Summary: Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here's your chance to hear a trio of professional specialists working with the guys on the Wellness Couch - and they're up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O'Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison believe tapping into one's innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your families life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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Podcasts:

 UC 180: Daniel Vitalis – Rewilder | File Type: audio/mpeg | Duration: 1:08:12

  Daniel decided at a very young age to be a vegan, but after 6 years noticed his health declining as he continued to take out more and more foods out of his diet it one day dawned on him that he should be putting meat back on the plate. His story is mesmerizing and Listen In

 UC 179 : Dr. David Perlmutter – Neurologist | File Type: audio/mpeg | Duration: 30:51

Damian and Cyndi met up with NY times best selling Author Dr David Perlmutter. The conversation mainly focused on the GUT and the BRAIN. Preventing Alzheimer’s and Dementia was one of the key topics. Both Damian and Cyndi had a plethora of questions and Dr Perlmutter was generous with information.

 UC 178 : Dr Deanna Minich – Nutritionist | File Type: audio/mpeg | Duration: 44:24

Damian and Cyndi met up with prolific author, researcher and food advocate Deanna to delve into the world of supplements. How can you tell what is a good supplement and what is not.  Listen in on an amazing insightful conversation about the world of supplementation.

 UC 177: Talking Organic Turkeys | File Type: audio/mpeg | Duration: 1:07:48

Kim and Cyndi have the opportunity to talk to the Turkey Man – Ewart Sylvester from GreenAg Organic Free Range Turkeys.  A man with a great passion and knowledge about the poultry industry, the good the bad and the very ugly.  He has his own free range organic turkey farm which Cyndi has visited and Listen In

 UC 176: Fats | File Type: audio/mpeg | Duration: 1:11:55

What do you cook with, what shouldn’t you heat and what should you stay away from?  The Up For A Chatters talk all about fats, delving into the fat we put on our skin as well as what we eat.  It’s confusing, for decades we’ve been told fats are bad and now there is talk Listen In

 UC 175: Dr Natasha Campbell McBride – The power of the mind and body to heal | File Type: audio/mpeg | Duration: 1:08:44

Cyndi interviews Dr Natasha, it begins with the doctors story of her son, being diagnosed with Autism 25 years ago and her realisation that her own profession – the medical profession had nothing that could help the condition.  Being a mother and a doctor she poured over the books went back to university to find Listen In

 UC 174: The truth about GMO’s with Jeffrey Smith | File Type: audio/mpeg | Duration: 1:02:32

Cyndi met Jeffrey Smith at a conference in Byron Bay and asked if she could interview him about his books ‘Seeds of Deception’ and ‘Genetic Roulette’ and his views on Genetically Modified Foods.  His knowledge of GMO and how they effect not only the human body but our very mircrobiome is a must to know. Listen In

 UC 173: Coconut Oil Pulling | File Type: audio/mpeg | Duration: 1:08:33

How to do it, how to get started and the joy of it all.  Carren has started to coconut pull but is struggling to get past 1 minute.  Kim and Cyndi teach her the tricks of their 20 minute morning routine.  The conversation morphs from coconut pulling to what we put down our sinks and Listen In

 UC 172: The Essential Miracle | File Type: audio/mpeg | Duration: 47:09

This week Carren and Kim are talking all about their brand new collaboration called ‘The Essential Miracle Retreat’ to be held on the Sunshine Coast, Queensland 10th – 12th June 2016! If you would like to spend a weekend with these two here’s a taster of what you can expect!    Everyone has been asking Listen In

 UC 171: Husbands and Wives Part 2 | File Type: audio/mpeg | Duration: 56:43

We continue the conversation with Howard O’Meara and Danny Morrison but this half of the conversation gets into the nitty gritty of being a man in today’s society, what health means to a man, love, and much more.  

 UC 170: Husbands and Wives Part 1 | File Type: audio/mpeg | Duration: 54:32

At last Kim and Cyndi have dragged their husbands into the studio to interview them.  Both Howard O’Meara and Danny Morrison have done incredible things in their lives, listen in on their stories about being an international cricketer playing for New Zealand and Royal Protection Officer for the British Royal Family.

 UC 169 : Passion and Purpose with Jodie Heselwood | File Type: audio/mpeg | Duration: 1:13:18

Changing ones life can be a bit of a minefield, especially when everything you are doing in your thirties is the opposite to what you were taught growing up.  Having a mentor and a guide helps in this process.  Listen in on as Kim and Cyndi interview Jodie Heselwood who has done just that.  Her Listen In

 UC 168: Conspiracies | File Type: audio/mpeg | Duration: 59:11

The Up For A Chat girls decide to talk about the top 8 conspiracies in the world today and which have been proven to be truth.  It all starts with the Zica virus and the four conspiracies it already has about it. Where there is smoke there is fire, but what can we believe? The Listen In

 UC 167: Courage and Strength in the face of danger | File Type: audio/mpeg | Duration: 1:12:18

Courage and Strength in the face of danger: Cyndi begins the podcast talking about her skiing accident in the USA on Christmas Day.  For her it brings Carren to mind in a very unusual way.  Listen in on what will be a very emotional hour where Cyndi Kim and Carren head down a rabbit hole Listen In

 UC 166: Kristie Ord – The Real Food Revolution | File Type: audio/mpeg | Duration: 1:08:06

The Up For A Chat girls get to interview the amazing Kristie Ord this week. Kristie is the host of the well renowned Real Food Revolution one of the largest health and wellbeing communities in Australia. With over 40 speakers and events all year round the Real Food Revolution is there to help you be Listen In

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