Stop Chasing Pain

Dr. Perry interviews Geri Ainbinder of Synergy Fitness Clubs about training the young athlete for high school and college. Learn how she incorporates evaluations, performance enhancement, speed, power, TRX and alternative training methods. A great podcast that covers many facets of training youth. This is a must listen to podcast. Geri is awesomely smart and has a unique way of creating great athletes. Stop Chasing Pain is honored to have her as a guest. Check out her profile on facebook: http://www.facebook.com/profile.php?id=602790053&ref=ts

Dr. Perry interviews Geri Ainbinder of Synergy Fitness Clubs about training the young athlete for high school and college. Learn how she incorporates evaluations, performance enhancement, speed, power, TRX and alternative training methods. A great podcast that covers many facets of training youth. This is a must listen to podcast. Geri is awesomely smart and has a unique way of creating great athletes. Stop Chasing Pain is honored to have her as a guest. Check out her profile on facebook: http://www.facebook.com/profile.php?id=602790053&ref=ts

Hold onto your brain cells for this one folks! Mike Mahler is gonna talk hormones baby. Metabolic hormones and how to optimize them for fitness, health and physique development. Mike is a fitness information provider based in Las Vegas, NV. Mike has been a strength trainer and kettlebell instructor for over seven years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, and lifestyle. Mike is also a respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as: Muscle & Fitness, Men's Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, Industry Magazine, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, UPN News, and CBS News. All my fans know how much I love talking about hormones and this interview is one of my favs. Mike talks about the types of hormones, how to balance them, and understanding the role of balance. Don't miss this one! Click here to visit Mike's awesome website packed full of good stuff. http://www.mikemahler.com/

Hold onto your brain cells for this one folks! Mike Mahler is gonna talk hormones baby. Metabolic hormones and how to optimize them for fitness, health and physique development. Mike is a fitness information provider based in Las Vegas, NV. Mike has been a strength trainer and kettlebell instructor for over seven years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, and lifestyle. Mike is also a respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as: Muscle & Fitness, Men's Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, Industry Magazine, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, UPN News, and CBS News. All my fans know how much I love talking about hormones and this interview is one of my favs. Mike talks about the types of hormones, how to balance them, and understanding the role of balance. Don't miss this one! Click here to visit Mike's awesome website packed full of good stuff. http://www.mikemahler.com/

Hold onto your brain cells for this one folks! Mike Mahler is gonna talk hormones baby. Metabolic hormones and how to optimize them for fitness, health and physique development. Mike is a fitness information provider based in Las Vegas, NV. Mike has been a strength trainer and kettlebell instructor for over seven years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, and lifestyle. Mike is also a respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as: Muscle & Fitness, Men's Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, Industry Magazine, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, UPN News, and CBS News. All my fans know how much I love talking about hormones and this interview is one of my favs. Mike talks about the types of hormones, how to balance them, and understanding the role of balance. Don't miss this one! Click here to visit Mike's awesome website packed full of good stuff. http://www.mikemahler.com/

Perry Nickelston, DC, SFMA interviews Golf Performance Expert Ali Gilbert about fitness and training specifics for golfing athletes. Ali is certified at the highest level by the Titleist Performance Institute as a golf fitness professional. She is also one of twenty level 2 K-Vest certified Instructors in the United States. She is also a strength and conditioning specialist through the NSCA, and holds a degree in exercise science from Springfield College. Ali’s knowledge of the body combined with her education and experiences as an athlete and an educator give her a unique and effective approach to sports performance training. Great podcast with tons of information from one of the most intelligent people I know. Don't miss this one! Ali rocks it!! WEBSITE: http://elitehealthservices.com/golf-performance/team

Perry Nickelston, DC, SFMA interviews Golf Performance Expert Ali Gilbert about fitness and training specifics for golfing athletes. Ali is certified at the highest level by the Titleist Performance Institute as a golf fitness professional. She is also one of twenty level 2 K-Vest certified Instructors in the United States. She is also a strength and conditioning specialist through the NSCA, and holds a degree in exercise science from Springfield College. Ali’s knowledge of the body combined with her education and experiences as an athlete and an educator give her a unique and effective approach to sports performance training. Great podcast with tons of information from one of the most intelligent people I know. Don't miss this one! Ali rocks it!! WEBSITE: http://elitehealthservices.com/golf-performance/team

Perry Nickelston, DC, SFMA interviews Golf Performance Expert Ali Gilbert about fitness and training specifics for golfing athletes. Ali is certified at the highest level by the Titleist Performance Institute as a golf fitness professional. She is also one of twenty level 2 K-Vest certified Instructors in the United States. She is also a strength and conditioning specialist through the NSCA, and holds a degree in exercise science from Springfield College. Ali’s knowledge of the body combined with her education and experiences as an athlete and an educator give her a unique and effective approach to sports performance training. Great podcast with tons of information from one of the most intelligent people I know. Don't miss this one! Ali rocks it!! WEBSITE: http://elitehealthservices.com/golf-performance/team

Eric D'Agati of One Human Performance goes over his amazing 'Power of 3' system for speed development. This system addresses both Injury Prevention & Recovery, as well as Performance Enhancement. It is based on 3 breakdowns of 3 elements. Get ready to take your training to a new level. He is wicked smart! Don't miss this one... Learn more on his website at: http://onehumanperformance.com/index.html

Eric D'Agati of One Human Performance goes over his amazing 'Power of 3' system for speed development. This system addresses both Injury Prevention & Recovery, as well as Performance Enhancement. It is based on 3 breakdowns of 3 elements. Get ready to take your training to a new level. He is wicked smart! Don't miss this one... Learn more on his website at: http://onehumanperformance.com/index.html

Eric D'Agati of One Human Performance goes over his amazing 'Power of 3' system for speed development. This system addresses both Injury Prevention & Recovery, as well as Performance Enhancement. It is based on 3 breakdowns of 3 elements. Get ready to take your training to a new level. He is wicked smart! Don't miss this one... Learn more on his website at: http://onehumanperformance.com/index.html

A fantastic interview with Adam Trypas, the Strength and Conditioning Coach for Toyota Industries Professional Japanese Rugby Team. Discover how Adam helped take this team into the highest professionally ranked rugby division and substantially reduced chronic injuries of players. Discover the secrets of increasing durability, strength and performance in the professional athlete. Adam is a wealth of information. Keep an eye on Adam, he is making a name for himself as one of the top ranked S&C Coaches in the industry.

A fantastic interview with Adam Trypas, the Strength and Conditioning Coach for Toyota Industries Professional Japanese Rugby Team. Discover how Adam helped take this team into the highest professionally ranked rugby division and substantially reduced chronic injuries of players. Discover the secrets of increasing durability, strength and performance in the professional athlete. Adam is a wealth of information. Keep an eye on Adam, he is making a name for himself as one of the top ranked S&C Coaches in the industry.

A fantastic interview with Adam Trypas, the Strength and Conditioning Coach for Toyota Industries Professional Japanese Rugby Team. Discover how Adam helped take this team into the highest professionally ranked rugby division and substantially reduced chronic injuries of players. Discover the secrets of increasing durability, strength and performance in the professional athlete. Adam is a wealth of information. Keep an eye on Adam, he is making a name for himself as one of the top ranked S&C Coaches in the industry.

Geralyn Coopersmith talks with Perry Nickelston, DC, SFMA about her Fit Female Blog and fitness book for women the 'The Best Me Ever.' Geralyn is the National Director of Equinox Fitness Training Institute which educates all the trainers in nationwide Equinox Clubs. She is a trained exercise physiologist, she holds a masters degree in exercise physiology from Columbia University, as well as six fitness certifications. So as you can tell, she is wicked smart! She is a contributing reporter and editorial advisor for iVillage.com and a member of the advisory board for Health Magazine. Geralyn is frequently featured in national magazines and newpapers, including: Health, Women's Health, Fitness, US Weekly, People, Self, Fit Pregnancy, Marie Claire, Family Circle, Seventeen, Cosmopolitan, Redbook, The New York Post, Newsday and many others. Learn more about Geralyn and her programs at the following sites: http://www.geralyncoopersmith.com/home-2a.html http://www.thebestmeever.com/