Stop Chasing Pain

IMPORTANT NOTICE! The show has moved and after 09/30/15, you will no longer get new episodes on this feed. Visit www.stopchasingpain.com to RE-SUBSCRIBE with your favorite applications.Dr. Perry talks with the awesome Dan Edwardes from Parkour Generations about the role Parkour plays in movement, training and lifestyle. A jam packed hour tracing the history of Parkour and how it can change your life. Don't miss this one. Website: PARKOUR GENERATIONS

IMPORTANT NOTICE! The show has moved and after 09/30/15, you will no longer get new episodes on this feed. Visit www.stopchasingpain.com to RE-SUBSCRIBE with your favorite applications. Dr. Perry talks with the phenomenal Stacey Lei Krauss of the willPower Method. Stacey talks about origins of the training method, barefoot impact on the core, and how movement combined with emotion is life changing. One of my favorite episodes. Don't miss this one. Website:  willPower She is an international fitness educator accredited with ACSM, ACE, AFAA, 10 years of dance training and over 20 years in the fitness industry. Stacey Lei is also the recipient of the 2014 ECA Best Female Presenter Award.  A native New Yorker, she built her career in the heart of NYC and then progressed to San Francisco to find balance of practice. She is now based in Denver, CO enjoying the benefits of training in altitude.

IMPORTANT NOTICE! The show has moved and after 09/30/15, you will no longer get new episodes on this feed. Visit www.stopchasingpain.com to RE-SUBSCRIBE with your favorite applications.   Dr. Perry talks with the phenomenal Stacey Lei Krauss of the willPower Method. Stacey talks about origins of the training method, barefoot impact on the core, and how movement combined with emotion is life changing. One of my favorite episodes. Don't miss this one.   Website:  willPower        

IMPORTANT NOTICE! The show has moved and after 09/30/15, you will no longer get new episodes on this feed. Visit www.stopchasingpain.com to RE-SUBSCRIBE with your favorite applications. Dr. Perry talks with Paul Mcllory about all things strength. Paul is the owner of the iconic Centaur Gym in Belfast. Over a very short period of time he has built an international reputation as the ‘go to’ man for outstandingly effective and intelligent program design. He has become “the coach behind the coaches” in recent years, with masters the world over benefiting from his unique approach to program design. Paul is the founder and creator of The Amazing 12 Week Physique Program, a body transformation program whose holistic result’s in both aesthetics and strength, within 12 weeks or less, remain unmatched the world over!  Real bodies – Real People

IMPORTANT NOTICE! The show has moved and after 09/30/15, you will no longer get new episodes on this feed. Visit www.stopchasingpain.com to RE-SUBSCRIBE with your favorite applications. Dr. Perry talks with Paul Mcllory about all things strength. Paul is the owner of the iconic Centaur Gym in Belfast. Over a very short period of time he has built an international reputation as the ‘go to’ man for outstandingly effective and intelligent program design. He has become “the coach behind the coaches” in recent years, with masters the world over benefiting from his unique approach to program design. Paul is the founder and creator of The Amazing 12 Week Physique Program, a body transformation program whose holistic result’s in both aesthetics and strength, within 12 weeks or less, remain unmatched the world over!  Real bodies – Real People

Dr. Perry talks with Todd Hargrove about his book 'A Guide to Better Movement' and the role movement plays in pain. We talk about the brain and how it relates to pain and movement. Todd has a fascinating story of how he changed careers from a lawyer to become a bodyworker and he discusses his journey into healing. Don't miss this one. One of my favorite books! WEBSITE BOOK

Dr. Perry talks with Todd Hargrove about his book 'A Guide to Better Movement' and the role movement plays in pain. We talk about the brain and how it relates to pain and movement. Todd has a fascinating story of how he changed careers from a lawyer to become a bodyworker and he discusses his journey into healing. Don't miss this one. One of my favorite books!WEBSITEBOOK

Phil Page PhD, PT, ATC, CSCS, FACSM, LAT is a licensed physical therapist, athletic trainer, and certified strength & conditioning specialist. He is also a Certified Kinesiotaping Practitioner. Dr. Perry talks with Dr. Page about the Janda Approach to training and corrective exercises. Talking specifically about Upper/Lower Crossed Syndromes and the Janda Short foot exercise. This is a chance for you to learn form the man who trained directly under Vladimir Janda. Don't miss this episode.c See more on his website: PHIL PAGE

Phil Page PhD, PT, ATC, CSCS, FACSM, LAT is a licensed physical therapist, athletic trainer, and certified strength & conditioning specialist. He is also a Certified Kinesiotaping Practitioner.Dr. Perry talks with Dr. Page about the Janda Approach to training and corrective exercises. Talking specifically about Upper/Lower Crossed Syndromes and the Janda Short foot exercise. This is a chance for you to learn form the man who trained directly under Vladimir Janda. Don't miss this episode.c See more on his website: PHIL PAGE

Dr. Perry sits down with the awesome Andrew Read, Strength and Conditioning Coach and Master RKC Instructor who works with athletes of all types. IT's an awesome episode!   His motto: 'I believe that humans are all athletes. There is no difference in my mind between what a professional athletes needs to what a stay at home mother needs.'         

Dr. Perry sits down with the awesome Andrew Read, Strength and Conditioning Coach and Master RKC Instructor who works with athletes of all types. IT's an awesome episode! His motto: 'I believe that humans are all athletes. There is no difference in my mind between what a professional athletes needs to what a stay at home mother needs.'  Andrew talks about running and why every human being should be doing it! Excerpt from his website says it all: A professional athlete needs to run, turn and squat to compete in their sport. But we all need to run to cross the street or chase down a child. We have to turn to get in and out of the car or put groceries away. And we squat every day when we get in and out of the car, in and out of chairs and even on and off the toilet. The goal of Read Performance Training is simple, but far beyond just the shallow level of making you look good. Our goal is to help you reclaim that inner athlete, that joyous child that could run and play all day long. You’ll end up looking good as a result of our training, but we aren’t concerned with something so superficial as our sole goal. The modern fitness industry is filled with inexperienced trainers – 70% of trainers last less than 5 years – and equipment manufacturers telling you that you need expensive machines and supplements to get in shape. Visit him at READPT.com

Dr. Perry talks with Biomechanist Katy Bowman author of Move Your DNA. We talk everything movement. It's a really fun episode. One of my favorite books on movement for sure.  Check out here website here WEBSITE Purchase the book here: MOVE YOUR DNA

Dr. Perry talks with Biomechanist Katy Bowman author of Move Your DNA. We talk everything movement. It's a really fun episode. One of my favorite books on movement for sure.  Check out here website here WEBSITE Purchase the book here: MOVE YOUR DNA

Dr. Perry talks with the awesomely spectacular Jill Miller about her new book The Roll Model. Fantastic approach to increasing mobility and vitality to your body.  Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model®  With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management. Her innovative techniques have catapulted her to a sought after leader in the field of mind-body fitness and pain relief wellness. Miller has presented case studies at the Fascia Congress and the International Symposium of Yoga Therapists and is a regular at fitness conferences worldwide such as IDEAWorld, Can-Fit-Pro, ECA, Inner Idea, Empower, and Yoga Journal. She is also creator of the RX Series Program that can be found at EQUINOX Fitness Clubs nationally.  See more of her work here WEBSITE Order The Roll Model Book here…AMAZON

Dr. Perry talks with the awesomely spectacular Jill Miller about her new book The Roll Model. Fantastic approach to increasing mobility and vitality to your body.  Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model®  With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management. Her innovative techniques have catapulted her to a sought after leader in the field of mind-body fitness and pain relief wellness. Miller has presented case studies at the Fascia Congress and the International Symposium of Yoga Therapists and is a regular at fitness conferences worldwide such as IDEAWorld, Can-Fit-Pro, ECA, Inner Idea, Empower, and Yoga Journal. She is also creator of the RX Series Program that can be found at EQUINOX Fitness Clubs nationally.  See more of her work here WEBSITE Order The Roll Model Book here…AMAZON