Stop Chasing Pain

Gray Cook, MSPT, OCS, CSCS talks with Dr. Perry about RNT Reactive Neuromuscular Training and his new book 'Movement'. We also talk about methods and principles of movement and assessment. A fantastic interview with my mentor and dear friend. Hope you enjoy it! The name Gray Cook says it all. Sit back and absorb the knowledge. Gray has a unique way of teaching and explaining his philosophy. Visit here to learn more about the FMS: http://www.functionalmovement.com/SITE/index.php Click here to purchase the book directly from the publisher of Movement 'On Target Publications': http://www.davedraper.com/mm5/merchant.mvc?Screen=PROD&Store_Code=OTP&Product_Code=GCM&Category_Code=

Gray Cook, MSPT, OCS, CSCS talks with Dr. Perry about RNT Reactive Neuromuscular Training and his new book 'Movement'. We also talk about methods and principles of movement and assessment. A fantastic interview with my mentor and dear friend. Hope you enjoy it! The name Gray Cook says it all. Sit back and absorb the knowledge. Gray has a unique way of teaching and explaining his philosophy. Visit here to learn more about the FMS: http://www.functionalmovement.com/SITE/index.php Click here to purchase the book directly from the publisher of Movement 'On Target Publications': http://www.davedraper.com/mm5/merchant.mvc?Screen=PROD&Store_Code=OTP&Product_Code=GCM&Category_Code=

Charlie Weingroff, MPT, DPT, CSCS discusses his new 6 disc DVD series 'Training=Rehab, Rehab=Training', filmed at Equinox Gym Level 4 Training Workshops. A taste of what you will hear..DVD is 6 DVDs of live footage from one of these 3-day events. Topics - Joint by Joint and Advanced Joint by Joint Core Pendulum Theory Redefining the Core - leading to Kolar's work and breathing Janda overview PNF overview Advanced FMS concepts Main goal - SFMA with Restrictor Plates - showing personal trainers the top tier tests - no manual therapy, no breakouts/diagnosis, no direct treating of pain Part 3 - The House - Deadlift, TGU, Chop/Lift Part 2 - The Blueprints - SFMA and corrective exercise for non-painful dysfunction Part 1 - How to make your own blueprints Learn more at www.charlieweingroff.com

Charlie Weingroff, MPT, DPT, CSCS discusses his new 6 disc DVD series 'Training=Rehab, Rehab=Training', filmed at Equinox Gym Level 4 Training Workshops. A taste of what you will hear..DVD is 6 DVDs of live footage from one of these 3-day events. Topics - Joint by Joint and Advanced Joint by Joint Core Pendulum Theory Redefining the Core - leading to Kolar's work and breathing Janda overview PNF overview Advanced FMS concepts Main goal - SFMA with Restrictor Plates - showing personal trainers the top tier tests - no manual therapy, no breakouts/diagnosis, no direct treating of pain Part 3 - The House - Deadlift, TGU, Chop/Lift Part 2 - The Blueprints - SFMA and corrective exercise for non-painful dysfunction Part 1 - How to make your own blueprints Learn more at www.charlieweingroff.com

Charlie Weingroff, MPT, DPT, CSCS discusses his new 6 disc DVD series 'Training=Rehab, Rehab=Training', filmed at Equinox Gym Level 4 Training Workshops. A taste of what you will hear..DVD is 6 DVDs of live footage from one of these 3-day events. Topics - Joint by Joint and Advanced Joint by Joint Core Pendulum Theory Redefining the Core - leading to Kolar's work and breathing Janda overview PNF overview Advanced FMS concepts Main goal - SFMA with Restrictor Plates - showing personal trainers the top tier tests - no manual therapy, no breakouts/diagnosis, no direct treating of pain Part 3 - The House - Deadlift, TGU, Chop/Lift Part 2 - The Blueprints - SFMA and corrective exercise for non-painful dysfunction Part 1 - How to make your own blueprints Learn more at www.charlieweingroff.com

Mike Robertson, MS, CSCS, USAW talks about the role of the hips and pelvis in fitness, training, sports performance and injury prevention. Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. I-Fast has been named a Top 10 Gym in US two years running by Men's Health Magazine. Check out his fantastic blog and website below: http://www.robertsontrainingsystems.com/blog http://indianapolisfitnessandsportstraining.com/

Mike Robertson, MS, CSCS, USAW talks about the role of the hips and pelvis in fitness, training, sports performance and injury prevention. Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. I-Fast has been named a Top 10 Gym in US two years running by Men's Health Magazine. Check out his fantastic blog and website below: http://www.robertsontrainingsystems.com/blog http://indianapolisfitnessandsportstraining.com/

Mike Robertson, MS, CSCS, USAW talks about the role of the hips and pelvis in fitness, training, sports performance and injury prevention. Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. I-Fast has been named a Top 10 Gym in US two years running by Men's Health Magazine. Check out his fantastic blog and website below: http://www.robertsontrainingsystems.com/blog http://indianapolisfitnessandsportstraining.com/

Amazing podcast with husband and wife team... Master RKC Instructor Mark Reifkind and 'Queen of the Kettlebell Swing' Tracy Reifkind, RKC talking about their new DVD series; 'Super Lats:The Super Muscle' and 'Programming the Kettlebell Swing.' Available from On target Publications. Learn some amazing techniques for building a strong and functional body. This is a jam packed podcast with tons of great info. Build your back and master your swing! Make sure you check out their sites below: http://www.giryastrength.com/ http://rifsblog.blogspot.com/ http://tracysfoodandthought.blogspot.com/

Amazing podcast with husband and wife team... Master RKC Instructor Mark Reifkind and 'Queen of the Kettlebell Swing' Tracy Reifkind, RKC talking about their new DVD series; 'Super Lats:The Super Muscle' and 'Programming the Kettlebell Swing.' Available from On target Publications. Learn some amazing techniques for building a strong and functional body. This is a jam packed podcast with tons of great info. Build your back and master your swing! Make sure you check out their sites below: http://www.giryastrength.com/ http://rifsblog.blogspot.com/ http://tracysfoodandthought.blogspot.com/

Amazing podcast with husband and wife team... Master RKC Instructor Mark Reifkind and 'Queen of the Kettlebell Swing' Tracy Reifkind, RKC talking about their new DVD series; 'Super Lats:The Super Muscle' and 'Programming the Kettlebell Swing.' Available from On target Publications. Learn some amazing techniques for building a strong and functional body. This is a jam packed podcast with tons of great info. Build your back and master your swing! Make sure you check out their sites below: http://www.giryastrength.com/ http://rifsblog.blogspot.com/ http://tracysfoodandthought.blogspot.com/

Awesome interview with my friend and mentor Master RKC Instructor and Professional Strongman Performer David 'The Iron Tamer' Whitley. Dave talks about his new DVD series 'Lessons of the Old Time Strongmen' and 'Deepening Your Getup Skills' released by On Target Publications. Dave conducts Kettlebell workshops across the country and trains clients in the Nashville, TN area. Don't miss this one!! Dave is one of the most brilliant instructors on kettlebells and he is wicked smart. He has a newly opened facility called Nashville Kettlebell. Click here to visit. http://nashvillekettlebell.com/ Visit the Iron Tamer Blog to learn more. http://irontamerblog.com/meet-the-iron-tamer/

Awesome interview with my friend and mentor Master RKC Instructor and Professional Strongman Performer David 'The Iron Tamer' Whitley. Dave talks about his new DVD series 'Lessons of the Old Time Strongmen' and 'Deepening Your Getup Skills' released by On Target Publications. Dave conducts Kettlebell workshops across the country and trains clients in the Nashville, TN area. Don't miss this one!! Dave is one of the most brilliant instructors on kettlebells and he is wicked smart. He has a newly opened facility called Nashville Kettlebell. Click here to visit. http://nashvillekettlebell.com/ Visit the Iron Tamer Blog to learn more. http://irontamerblog.com/meet-the-iron-tamer/

Awesome interview with my friend and mentor Master RKC Instructor and Professional Strongman Performer David 'The Iron Tamer' Whitley. Dave talks about his new DVD series 'Lessons of the Old Time Strongmen' and 'Deepening Your Getup Skills' released by On Target Publications. Dave conducts Kettlebell workshops across the country and trains clients in the Nashville, TN area. Don't miss this one!! Dave is one of the most brilliant instructors on kettlebells and he is wicked smart. He has a newly opened facility called Nashville Kettlebell. Click here to visit. http://nashvillekettlebell.com/ Visit the Iron Tamer Blog to learn more. http://irontamerblog.com/meet-the-iron-tamer/

Dr. Perry interviews Geri Ainbinder of Synergy Fitness Clubs about training the young athlete for high school and college. Learn how she incorporates evaluations, performance enhancement, speed, power, TRX and alternative training methods. A great podcast that covers many facets of training youth. This is a must listen to podcast. Geri is awesomely smart and has a unique way of creating great athletes. Stop Chasing Pain is honored to have her as a guest. Check out her profile on facebook: http://www.facebook.com/profile.php?id=602790053&ref=ts