Holistic Health Women's Podcasts and Radio show

Holistic Health Women's Podcasts and Radio

Summary: Women's Radio Show, podcasts, and broadcasts with holistic health topics that focus on holistic health, nutrition and relationship topics for women. My guests and I will be here for you with tips, thoughts, ideas and suggestions, I can assure I will help you feel and look fabulous.

Podcasts:

 Natural Remedies for Menopause Relief with Menopause Expert Dr. Eve Agee | File Type: audio/mpeg | Duration: 59:48

Menopause Expert Dr. Eve Agee joins holistic health talk for women radio host Irina Wardas on Thursday, August 30th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Natural Remedies for Menopause Relief; Foods, Stress Relief Techniques, Happy Mindset to Reduce Hot Flashes; Peri-Menopause Tips FREE Gift: click to download Menopause Relief Video Series Live, natural wellness for women radio broadcasts and podcasts from the host page Dr. Eve Agee, Ph.D. is an international bestselling author, medical anthropologist, certified life coach and leading global authority on menopause and women's wellness.  Her best-selling book, The Uterine Health Companion: A Holistic Guide to Lifelong Wellness (Random House), is the winner of the International Book Awards for Women’s Health.  In her work with groups and individuals, Eve provides an innovative whole-person approach to self-discovery, healing and personal and professional transformation that helps women more easily connect to their innate wisdom and power.  You can learn more about her books and programs and receive your free gift at her website www.eveagee.com. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: You write that women in some other cultures don’t have as many symptoms as women in the West, can you please tell us a little about that?  Why do you think these differences exist?  Many women think menopause starts very late in life, can you talk about the typical ages that many women can expect to experience peri-menopause and menopause? Are there any foods women can eat to reduce symptoms?  What can women do to reduce stress during menopause?  Are there anyways to reduce symptoms with stress reduction?  Are there any other ways to reduce peri-menopausal symptoms and thrive during the menopause transition?  How can women establish a healthy mindset during menopause?   Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio program together.

 Plus Size Women’s Confidence and Self-Esteem with Author Stephanie Rainbow Bell | File Type: audio/mpeg | Duration: 1:00:21

Stephanie Rainbow Bell, the Shame Buster joins holistic health talk for women radio host Irina Wardas on Wednesday, August 29th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: How to Feel Beautiful at Any Size; Plus Size Inner Peace; Find Self Esteem;  Body Image Shame No More; Free Gift: click to get Eight Shortcuts to Body Peace Now Live, natural wellness for women radio podcasts and broadcasts from the host page Stephanie Rainbow Bell is the author of Beautiful at Any Size: The Plus Size Woman’s Guide to Nurturing Confidence & Self-Esteem and a heart-driven transformation expert who teaches plus size women, embarrassed about their bodies, how to turn shame, guilt and fear into classy confidence and sassy self-esteem. I want to support you so you will be able to look in a mirror with delight instead of disgust and treat yourself with respect instead of ridicule! A professional believer in unlimited possibilities, Stephanie Rainbow Bell is Chief Conscious Creator/Ceo of The Plus Size Peace Network. Her mission is to completely transform all feelings of guilt, shame, blame, anger, frustration, etc., related to how much a woman weighs or how she sees herself and to help women develop and maintain a deep inner knowing of their extraordinary Power, Peace and Potential as the exquisite, unique beauty they are right this instant! Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: You call yourself The Shame Buster. Can you share with us why you claim this title and what it means to you? How can women find self esteem and get rid of shame and guilt about their bodies? What are the first steps to classy confidence and sassy self-esteem? What do women need to know for obtaining plus size inner peace? Body Shame No More - is it even possible in US where everyone is obsessed with plastic surgeries and weight loss diets? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio program together.

 Invite Healing Angels into Your Life with Author and Visionary Shanta Gabriel | File Type: audio/mpeg | Duration: Unknown

Author and visionary Shanta Gabriel joins holistic health talk for women radio host Irina Wardas on Wednesday, August 22nd at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Invite Healing Angels to Bring More Grace and Ease into Your Daily Life; Raise Your Vibration Frequency FREE Gift: click to download MP3 with Light Rainbow Meditation- password "rainbow" Live, natural wellness for women radio boradcasts and podcasts from the host page Shanta Gabriel is a gifted author, teacher, visionary and healer. Inspired by her many years study with ancient forms of healing, as well as energy transference received from her master teachers, she continues her work to bring peace and inspiration to others through her writing, personal sessions and classes. Shantaʼs work began in the 1970ʼs with yoga and meditation with a teacher from India, studies in natural healing techniques, massage therapy and flower essence counseling. In 1988, blessed with a visit from Archangel Michael, she created Light Activation Therapy, a form of DNA harmonization, that she continues today as a part of her private sessions. In the early 90ʼs she began receiving messages from Archangel Gabriel that she delivers to her global following. In 1994 she produced a card set called Angel Messages and a gift set containing a book with the cards by the same name in 1998. She published her second book, The Gabriel Messages in 2008, and a card set called The Gabriel Messages in 2010. Shanta spiritual coaching sessions have developed into a powerful way to have personal guidance for daily life. Shanta has also created original meditation CDʼs, the Archangel Study Program, a monthly flower essence program, and her new Essences of Divine Light. Shanta offers private sessions, practitioner certifications, workshops, and programs around the world and online. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: Are there themes or anything practical that ordinary people would find interesting about the messages from Archangel Gabriel? People now are having very real challenges in life, losing their homes, jobs, etc. Are there ways that the healing angels can be helpful in this sort of thing? Why do you believe raising our vibration frequency is important to our lives? You believe that Divine Light is a real and tangible substance that can benefit people in life. Tell me what you mean by that? Why is it important for people to have a spiritual focus in their life? You emphasize the importance of alignment as a daily practice. Why is that important? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio program together.

 Learn to Use the Emotion Code with Dr. Bradley Nelson | File Type: audio/mpeg | Duration: 1:00:11

Dr. Bradley Nelson joins holistic health talk for women radio host Irina Wardas on Wednesday, August 15th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Free Yourself of Trapped Emotional Energy with the Emotion Code Live, natural wellness for women radio podcasts and broadcasts from the host page Dr. Bradley Nelson is the developer of the most advanced form of energy medicine on the planet. A holistic Chiropractic Physician and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. His bestselling book, "The Emotion Code", is helping people all over the world to improve their lives by ridding themselves of their imbalanced emotional baggage. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: How can the Emotion Code help people with their issues and mind spirit and body. How may our Heart-Wall be keeping us from giving and receiving love How can every one of us learn to use the Emotion Code in their every day life to help themselves and their loved ones to find greater love, happiness, health, and success How was the Emotion Code discovered by Dr. Bradley Nelson Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio show together.

 Relief and Remedies for Menopause Symptoms and Hormonal Imbalance with Author Ellen Dolgen | File Type: audio/mpeg | Duration: Unknown

Menopause Expert Ellen Dolgen joins holistic health talk for women radio host Irina Wardas on Wednesday, August 8th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Remedies for Menopause and Hot Flashes; Dealing with Hormonal Imbalance; Getting Relief from Menopausal Symptoms; Perimenopause Symptoms and Menopause to Help to Save Your Marriage Live, natural wellness for women radio broadcasts and internet podcasts from the host page Ellen Dolgen is a Menopause Expert, the founder of Shmirshky Universal and author of Shmirshky: the Pursuit of Hormone Happiness. Ellen's book Shmirsky: The Pursuit of Hormone Happiness -- a cut-to-the-chase book on perimenopause and menopause that's filled with crucial information, helpful guides, and hilarious and heartfelt stories. Known for her humor, compassion, and sassy personality, Ellen has appeared on numerous television and radio broadcasts, including: the Rachael Ray Show, The Doctors, Oprah Radio, Playboy Radio, "Tell Me More" on NPR, Doctor Radio, and dozens of other regional and national media outlets. When Ellen isn't promoting women's health and wellness, she's busy trying her best not to eat all the ice cream in the freezer. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What is the difference between perimenopause and menopause?  What do you think is the biggest misconception about menopause? What is the biggest obstacle preventing them from getting relief from their menopausal symptoms?   What are some great remedies for menopause, hot flashes, and Perimenopause Symptoms   How does  Menopause Symptoms Chart help women take charge of their own treatment? How can educating couples to be prepared for perimenopause and menopause help save marriages? Menopause Parties and Corporate Wellness Events.  Can you tell us more about them? Tell us about your free Menopause Mondays Newsletter? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio show together.

 Overcome and Cope with Loss and Pain with Writer and Director Tanya Wright | File Type: audio/mpeg | Duration: Unknown

Writer and Director Tanya Wright joins holistic health talk for women radio host Irina Wardas on Wednesday, August 1st at 9:30 am PT / 12:30 pm ET LIVE Listen: On Holistic Health Talk for Women Radio Show: Writer and Director of Butterfly Rising Tanya Wright; Overcome and Cope with Loss and Pain Live, natural wellness for women radio and podcasts from the host page Tanya Wright known by most as Deputy Kenya on HBO’s True Blood is not only an actor but now a writer and director of her first movie Butterfly Rising. She was inspired to write her book after her brother’s death and then further inspired to turn it into a movie. She has been touring with it on the Film Festival circuit and is now working on a new “project” with her Film. A native of the Bronx, New York, Wright, grew up with her mother who was 15 years of age when she gave birth to the first of four children. While her mother earned graduate degrees and became a healthcare professional, she and her younger sister received scholarships to the George School in Newtown, Pennsylvania– a Quaker boarding school. Tanya currently recurs in the role of “Kenya” on the HBO series True Blood, produced by Academy-Award winning writer, Alan Ball. She will next appear in the upcoming feature, Predisposed, starring Jesse Eisenberg and Melissa Leo. Tanya just completed her directorial debut from her screenplay, Butterfly Rising, wrote a book of the same name and is developing a game; Butterfly Rising is a full-fledged transmedia project, a project where one story is told via multiple platforms. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What advice do you have give on how to cope with loss and pain? Do you still find inspiration in the loss of your brother? Other than writing what was your other splice to cope with your tragedy? How long did you work on Butterfly Rising? What exactly is a transmedia project? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio show together

 Learn from Your Dreams with Co-Founders of Archetypal Dreamwork, Christa Lancaster and Marc Bregman | File Type: audio/mpeg | Duration: Unknown

Christa Lancaster and Marc Bregman, Co-Founders of Archetypal Dreamwork join holistic health talk for women radio host Irina Wardas on Wednesday, July 25th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Learn from your dream moods; Face your deepest sorrows and terrors with dreams explained; What is it that dreams want us to know? Live, natural wellness for women radio and podcasts from the host page Marc Bregman founded Archetypal Dreamwork in 1973 and is the co-founder and co-director with Christa Lancaster of North of Eden and the Center for Archetypal Dreamwork in the USA. Marc is the author of  The Deep Well Tapes; The Secret of the Pomegranate; Hubris of the Heavens: Archetypal Dreamwork and Rudhyarian Astrology; and Dreaming Metaphysical.  He and Christa have co-authored Sex, Trauma and Conjunctio and Flesh Off the Bone: Dream Descent through Past Life Trauma. He is currently working on two books: Carl and Me: Teaching from The Red Book and, with Christa, Flesh on the Bone. For 40 years, Archetypal Dreamwork has been guiding dreamers into the depths of the psyche to discover the hero’s journey of transformation. Unlike traditional forms of therapy and dreamwork, Archetypal Dreamwork is not about understanding dreams; rather, it invites us to experience our dreams in a direct and visceral way so we can descend to the soul within that can truly know Divine love. This journey is for those who sense a deep longing and are willing to let go of everything they know to gain their heart’s desire. The core of this work is the understanding that dreams have intentionality; they carry a deep wisdom that wants to bring us closer to our soul selves, our spiritual essence. Christa Lancaster and Marc Bregman will discuss the journey of Archetypal Dreamwork, how dreams lead each of us with exquisite precision and grace, through the labyrinth of our misunderstandings and misguided intentions, to experience who we truly are. Christa and Marc have conducted Archetypal Dreamwork retreats, workshops, and presentations throughout the United States and in Canada, Bermuda, and Europe. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What is it that your dream moods and dreams want us to know? How does this work differ from other forms of therapy and dreamwork? What is the difference between emotions and feelings? Why are so many dreams so scary? What can people expect who do this work? What is an Archetype? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio show together.

 How to Get Through the Grief of Widowhood with Author Carole Brody Fleet | File Type: audio/mpeg | Duration: 1:00:51

Grief Recovery Expert Carole Brody Fleet joins holistic health talk for women radio host Irina Wardas on Wednesday, July 11th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Grief Recovery: Turning Hurt into Hope:  How to Live "Happily Even After" Widowhood, Difficult Loss, or Life-Challenge with Carole Brody Fleet author of Women Wear Stilettos Live, natural wellness for women radio and podcasts from the host page Widely recognized and highly regarded as a grief recovery expert, Ms. Fleet is featured on national, regional and local television and regularly appears as a guest expert on numerous radio programs nationally and internationally; as well as in national and international magazines, newspapers and websites. Carole Brody Fleet is the award-winning author of "Happily EVEN After: A Guide to Getting Through (and Beyond!) the Grief of Widowhood" (Viva Editions) and the critically acclaimed bestseller, "Widows Wear Stilettos: A Practical and Emotional Guide for the Young Widow" (New Horizon Press); as well as the author and executive producer of the bestselling CD, "Widows Wear Stilettos: What Now?". She is the Chief Executive Officer and Founder of Widows Wear Stilettos, Inc.  Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What are the most common problems and challenges that widow face and what is the best way to move past those challenges? What does the “lighter side” of widowhood mean? What about those who were unmarried and are going through the same kind of loss experience (i.e., boyfriend, fiancé’, life partner etc.).  Should they be treated the same as their “technically" widowed counterparts? How can we  talk about such sensitive subjects as intimacy after loss, unexpected debts, late spouses who were found to have had extramarital affairs and other deceits, family relationship breakdowns, etc. One of your favorite subjects concerns people who surround the widowed and some of the things that they say.  What are some of the dumbest things people have said to you; even though they likely meant no harm? What makes Happily Even After different from all of the other “grief” books in the marketplace? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio show together.

 The Most Important Aspects of Self-Healing with Medical Intuitive Dave Markowitz | File Type: audio/mpeg | Duration: 59:41

Medical Intuitive and Author Dave Markowitz joins holistic health talk for women radio host Irina Wardas on Wednesday, June 27th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show with a Medical Intuitive:  Aspects of Self-Healing; Relationship Between Self Growth and Healing; Mind Spirit Body Connection for  Optimal Well-Being Live, natural wellness for women radio and podcasts from the host page Callers are welcome to join the conversation: (347)-857-4862 Dave Markowitz is a medical intuitive, teacher, author and spiritual healer who has set a new standard of healthcare. By truly understanding what really heals at the deepest levels, and what is merely masking symptoms, Dave is determined to share this with the world. After both seeing and experiencing the limitations of modern medicine, Dave knew there had to be a better way. He sought, studied, learned, meditated, and then studied some more, until realizing that most modern medicine and even many alternative therapies are no more than a pharmacy of temporary relief machines that do not address nor even acknowledge the real, lesser-known causes. He wants to change that. Now. Dave Markowitz follows guidance to give each client exactly what they need at exactly the right time. He’s lectured to thousands, shared the bill with Deepak Chopra, and his book was recommended by NYTimes Best-selling Authors and visionaries Lynn Andrews, Dannion & Kathryn Brinkley, Dr Meg Blackburn Losey, and ShirleyMaClaine dot com Suggested Women’s Radio and Podcast Interview Questions: What are the most important aspects of self-healing? What are the simple step for creating well-being of mind spirit body? Why can forgiveness, openness, and radical acceptance help heal or prevent problems in the root? Why is it important to have a relationship between spiritual growth and health? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the radio show together.

 Natural Wellness: Preventative and Corrective Health Care with Dr. Richard Gringeri | File Type: audio/mpeg | Duration: 59:39

Dr. Richard Gringeri is a Board Eligible Chiropractic Neurologist and Certified Digestive Specialist joins holistic health talk for women radio host Irina Wardas on Wednesday, June 20th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Natural Wellness for Women with Preventative and Corrective Health Care for the Biggest Contemporary Health Threats Including Type Two Diabetes FREE Gift: click to getyour free preview of Owner's Manual for Your Human Engine Live, natural wellness for women radio and podcasts from the host page. A popular lecturer and author, Richard Gringeri, DC has cemented his reputation as one of Northern California’s leading chiropractic authorities over more than 25 years. Dr. Gringeri employs a unique blend of disciplines – chiropractic, neurology, nutrition, exercise and physiotherapy – to formulate an approach that analyzes and treats the body’s core functioning: its engine. It’s not only your car that needs fuel, oxygen and a spark to operate. Without a tuned engine – a human engine – you won’t function effectively, and eventually, not at all. Dr. Gringeri uses diagnostic tools to identify areas of the nervous system; the brain, glands, tissues and organs that need nutrition, activation, and stimulation.  When the body/engine is deprived of good fuel, oxygen, and spark, it slows down and at best, gets tired, stiff & sore, induces moodiness and generally undermines the zest for life. In the worst case, the engine is devastated by degenerative disease.  Better digestion, more oxygen, and proper electrical nerve flow without interference from muscle spasms, misaligned joints or soft-tissue damage are the keys to the success of this innovative program of preventative and corrective health care. Dr Gringeri has recently turned his attention to one of the biggest contemporary health threats – diabetes. Using the foundations of the Human Engine approach, Dr. G has been identifying the true causes of type two diabetes and working with sufferers caught up in a destructive lifestyle cycle made worse by reliance on some medications.   The results have been astonishing and have prompted Dr. Gringeri to write an upcoming book, THE END OF THE DIABETES EPIDEMIC. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: How did you come to be named THE HUMAN ENGINE DOCTOR? You are featured in HOW I GOT MY WIGGLE BACK, by Anthony Field. What did you do to help this Australian celebrity to be rewarded with such an acknowledgement as to be featured in his memoir? You have been so successful at helping Type 2 diabetics get glucose levels under control that many of their doctors reduce or take them off medications.  How does this work? I understand you are nearly finished with your new THE END OF THE TYPE 2 DIABETES EPIDEMIC.  When will it be out and what can you tell us about it?  Many diabetics also have high blood pressure and high cholesterol. Does your program help these?  What is the best diet for a diabetic? I see you are offering our listeners a chance to preview the first 16 pages of another book THE OWNERS MANUAL FOR YOUR HUMAN ENGINE.  Tell us why you wrote such a book. Any advice for women having a difficult time getting pregnant?  How are hormone issues related to poor digestives systems? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the show together.

 The Spirituality of Biodynamic Farming with Author and Psychotherapist Patricia Damery | File Type: audio/mpeg | Duration: 59:38

Patricia Damery, a Jungian analyst, author and farmer joins holistic health talk for women radio host Irina Wardas on Wednesday, June 13th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Biodynamic farming vs organic: what it is and what it means; The Spirituality of Farming; Why people need a connection to land and nature for mind spirit body and to be spiritually healthy Live, holistic health talk for women radio and podcasts from the host page. Patricia Damery is an analyst member of the C. G. Jung Institute of San Francisco in private psychotherapy practice in Napa, California, where she and her husband also farm a Biodynamic organic ranch. Patricia Damery has published numerous articles and poems, as well as a book detailing her analytic training and simultaneous entry into Biodynamic agriculture: Farming Soul: A Tale of Initiation. Her novel, Snakes, the story about the demise of the family farm and the impact on one family, was published by Fisher King Press in March 2011. She  co-edited an anthology, Marked by Fire: Personal Stories of the Jungian Way,  published April 2012. Her novel, Goatsong, is to be published in the fall of 2012. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What do we need to know about spirituality of farming with mind spirit body? How is Biodynamic farming different from organic farming? Could you give examples of dominion over versus in communion with? You are a Jungian analyst. Could you please tell us what this means? How is it different from other modes of psychotherapy? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the show together.

 Beauty and Anti-Aging Remedies with Licensed Cosmetologist and Lifestyle Coach Rachelle Weisberger | File Type: audio/mpeg | Duration: 1:00:12

A licensed cosmetologist Rachelle Weisberger joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 23rd at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Beauty Remedies to Feel and Look Fabulous; Physical, Emotional and Spiritual Well-Being as a Beauty and Anti-Aging Remedy FREE Gift: email info@biblical-beauty.com to ask for your FREE copy, just mention Irina Wardas program Live, holistic health talk for women radio and podcasts from the host page Rachelle’s career in the beauty industry has spanned more than two decades and has included creating my own line of holistic cosmetics.   Rachelle Weisberger expanded her expertise to the medical field serving as staff cosmetologist for a major plastic surgery and dermatology center in northern New Jersey, specializing in camouflage makeup for problem skin, post-cosmetic surgery and cancer patients.  As the beauty director of a chain of women’s fitness centers, Rachelle introduced an integrated beauty, health and fitness program.  She has traveled extensively throughout the United States giving seminars, consulting and sharing her expertise. A licensed cosmetologist, makeup artist and skin care specialist, Rachelle Weisberger is proof that you can reach an advanced age and still stay vibrant, healthy, fit and beautiful without botox or cosmetic surgery. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What aroused your interest in beauty and holistic beauty?  Why are most women still feeling insecure about their looks?  What are your recommendations for a skin care routine that will ensure beautiful skin for many years to come?  What are some guidelines for applying makeup as we age.  What are some healthy habits women can adopt that will enhance their beauty? How do the emotions impact a woman’s appearance?  What are some of the ways to cope with stress?  What words of encouragement would you give to women who are facing aging? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the show together.

 How to Make Better Choices for a Happier Life with Author Carol Bettino | File Type: audio/mpeg | Duration: 59:57

Therapist and author Carol Bettino joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 16th at 9:30 am PT / 12:30 pm ET LIVE Holistic Health Talk for Women Radio Show Topic: How to Make Better Choices for a Happier Life; Your Roadmap to Happiness. Live, holistic health talk for women radio and podcasts from the host page Carol Bettino is a therapist, college instructor and author of “Directions: Your Roadmap to Happiness” and “Better Choices, Better Life”. Carol has been a licensed professional counselor for over 20 years, an active public speaker and have conducted numerous workshops on various issues in the mental health field. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: Can you talk about the ABC’s of life? Can we reprogram the old messages and beliefs we receive in life? Why do we get stuck in old messages or old behaviors? What are the main ingredients in a healthy relationship?  Why do some people stay in a bad relationship?  If someone is in an abusive relationship, what do you recommend they do? What are some helpful hints to be and stay happy? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the show together.

 Ancient Healing Techniques for Modern Happiness with Author Lynn Andrews | File Type: audio/mpeg | Duration: 59:54

Author of The Medicine Woman Series Lynn Andrews joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 9th at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: Coming Full Circle- Ancient Teachings for a Modern World; Ancient Healing Techniques for Happiness in a Modern World for Mind Spirit Body FREE Gift: click to download meditation Act of Power Live, holistic health talk for women radio and podcasts from the host page Lynn Andrews is NY Times bestselling author of 20 books, author of the internationally acclaimed Medicine Woman Series. Lynn Andrews who has spent the last 25 years studying with shamanic women on three continents. This best selling author shares her ancient teachings of shamanic training.  Lynn Andrews brings spiritual tools and compelling techniques for healing from the spiritual realm to the modern everyday physical world. Her techniques use the power of thought to take you beyond self limitation to other realities. Lynn is America’s best known shamanic healer and veteran metaphysical instructor. Her 19 books are published in 12 languages, including two New York and Los Angeles Times best sellers. She founded the Lynn Andrews School for Sacred Arts and Training in 1994. From that school, 50 groups have formed around the world to study and share knowledge, based on Lynn’s teachings. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: Many people feel that ancient wisdom has nothing to do with current life, why should we read this book about ancient wisdom. Who are the sisterhood of the shields? Many people today are worried about abundance. How does ancient wisdom can help us? Why do so many people have issues with self worth? What are your feelings about importance of 2012? What is the secret for Riding the Waves of 2012 as you put it in your book? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the show together.

 Awaken Your Consciousness as a Key to a Happier Life with Author Barbara Berger | File Type: audio/mpeg | Duration: 59:07

 Author Barbara Berger joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 2nd at 9:30 am PT / 12:30 pm ET LIVE Listen: Holistic Health Talk for Women Radio Show Topic: How to Awaken Your Consciousness for a Happier Life; Techniques to Improve Your Life Mind Spirit Body Right Now FREE Gift: click to read the first 37 pages of “The Awakening Human Being” online Live, holistic health talk for women radio and podcast streams from the host page Barbara Berger is the author of 15 books including the international bestseller "The Road to Power / Fast Food for the Soul" (30 languages) and "Are You Happy Now? 10 Ways to Live a Happy Life"(13 languages). Barbara’s latest book "The Awakening Human Being – A Guide to the Power of Mind" was recently released in the US and UK. Barbara Berger has been a seeker all her life – and all Barbara’s books are based on her life work which has always been to try to find a way out of suffering. Her quest to ease suffering has led Barbara to explore many different pathways and approaches – mental, physical, metaphysical, psychological and spiritual. Barbara's new book “The Awakening Human Being” is a practical spiritual handbook that offers readers a complete guide to the awakening consciousness that is emerging on planet Earth and how to be a part of it. It's one of those few guidebooks that you can base your entire program of personal and spiritual growth upon, and go a very long way. The book offers reliable information throughout and contains both profound theory and a very helpful program of exercises you can make part of your daily life. Callers are welcome to join the conversation: (347)-857-4862 Suggested Women’s Radio and Podcast Interview Questions: What does it mean to be an “awakening” human being? What is a difference between reality and our thinking? Why are most people seeking happiness in the wrong place ? Why there’s no connection between events and our emotional reaction to them. How can that be? Most people would say if someone does something bad, they get upset and if someone does something good, it makes them happy. The connection between our personal level of consciousness and the collective consciousness...Why is this so important? Is there such a thing as an “awakened” relationship? How can we as parents be more conscious in terms of how we interact with our children? Looking forward to your questions (347)-857-4862 Let us breathe, smile and dance at the end of the show together.

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