Beyond the Movement: The Pilates Podcast

Bodywork and Pilates. We continue our exploration into the depth of the mind/body connection of the Pilates Method. In this episode, Heidi is joined by massage therapist Van Wetzig for a discussion on life's distractions and the stress it puts on the body. Also, how bodywork and Pilates bring our awareness closer to our natural state, therefore enabling us to make better life choices. If you'd like to know more about Van and his practice he extends the invitation to call (970) 231-1214. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Wendy LeBlanc-Arbuckle. We continue our exploration into the depth of the mind/body connection of the Pilates Method. In this episode, Heidi is joined by Pilates teacher Wendy LeBlanc-Arbuckle from the Pilates Center of Austin in Austin, Texas. Wendy is an internationally known "teacher of teachers," and this is an interview no one will want to miss! If you'd like to know more about Wendy and her Pilates center and Core Connections Pilates, please visit www.pilatescenterofaustin.com Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

The Healing Power of Movement. We continue our exploration into the depth of the mind/body connection. Heidi discusses the Pilates equipment as a way to release tension and emotional guarding in the body. Also, a Pilates routine can sometimes feel like a dance with the equipment as your partner. The journey to get to this dance shows the power of movement in the healing process. The response to Beyond the Movement has been overwhelming. We'd like to shout out a big Thank You to all the listeners for staying subscribed. We're especially thankful for those of you who have taken the time to support us with your donations. We don't even know what to say... Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Ahhh...Breath. How can our breath show us more of the connection to ourselves and our emotions? In this episode, Heidi begins a series of episodes exploring the depth of the Mind/Body connection in the Pilates Method. Also, we'd like to say a quick "thank you" to all of our listeners for their continued support. This podcast has been a wonderful experience, and we have some phenomenal episodes in the works! So keep listening! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Distractions. In this episode, Heidi shares another listenter's success story, explains how as a student you can stay connected to yourself in a class setting, even if your instructor is distracted. Also instructors, why you may be losing your creativity and need to take some time off. This episode was recorded in Wyoming at the Saratoga Inn Hot Springs, and was the only "work-related" thing Heidi did all weekend. She promises. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Mind Level vs. Body Level. In this episode, Heidi talks about how to keep students inspired, and the differences between having an advanced "body" and an advanced "mind." Also, she discusses the advantages to having multiple teachers in the same studio and how students can benefit from various interpretations of the Method. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Another perspective. In this episode, Heidi interviews Pilates teacher, lecturer and author Gary Calderone. Gary has been teaching the Pilates Method for 15 years and has a great deal to say about how Pilates can improve more than just your body, but can improve your life. This is a conversation that both students and teachers will not want to miss! If you'd like to know more about Gary and his philosophical view on Joseph Pilates' Contology, please visit his website at www.pilateswithcalderone.com. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Backpain. So many of us have it and your host is no exception. In this episode, Heidi talks about her back injury and how that led her to her journey with Pilates. Rich with emotion and truth, this is an episode you will not want to miss if you're afflicted with a chronic injury. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! In addition to our growing American and Canadian audience we would like to welcome Israel, France and Saudi Arabia into our international audience. Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Happy New Year! It's time again for New Year's resolutions. Many people make losing weight their resolution and choose Pilates to help them do it. In this episode, Heidi explains how losing weight is only one of the benefits Pilates can give you. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! So far we have listeners from the US to the UK, Canada to Croatia, Germany to Greece and Italy to Indonesia! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Take some time and clear your mind. This episode is about creating a greater awareness of self. For many of us, it's not the easiest thing to make time for, but it's one of the underlying concepts of the Pilates Method. Heidi gives listeners a short excercise to try and explains the importance of imagery. These are powerful teaching tools that can accelerate your ability to move through your body...and increase your awareness of self! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! So far we have listeners from the US to the UK, Canada to Croatia, Germany to Greece and Italy to Indonesia! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

This episode is about students and teachers, and how they can each benefit from the Pilates discussion. Listener success stories. Using Pilates to free yourself from pain. The Six Guiding Principles. Pilates imagery. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! We'd also like to thanks Podcasts.net for sending a lot of listeners our way. Also, check out the Forum here at thepilatespodcast.com and share your success stories, or just join in this new Pilates community. Thanks for listening!

Our very first show! Meet your host Heidi Miller and get a feel for just what this Podcast will be all about. In this show, Heidi talks about the Forum here at ThePilatesPodcast.com, and how you can contact her. If you're interested in Pilates and moving to the next level, you need to listen to this show! Don't forget to subscribe to Beyond the Movement using iTunes or Yahoo. It's easy, and best of all it's free.