Summary: The Healing Power of Movement. We continue our exploration into the depth of the mind/body connection. Heidi discusses the Pilates equipment as a way to release tension and emotional guarding in the body. Also, a Pilates routine can sometimes feel like a dance with the equipment as your partner. The journey to get to this dance shows the power of movement in the healing process. The response to Beyond the Movement has been overwhelming. We'd like to shout out a big Thank You to all the listeners for staying subscribed. We're especially thankful for those of you who have taken the time to support us with your donations. We don't even know what to say... Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!
