Beyond the Movement: The Pilates Podcast

Uncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine. Can this uncork the potential to our true selves? Listen and find out--this episode really goes 'beyond the movement'! If you would like more information about Mary Bowen consider listening to episode 15 or go to www.pilates-marybowen.com. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Pilates and Spirituality. On this week's episode Heidi considers the spiritual side of the Pilates Method. Sometimes, new clients come to Pilates after finding that yoga was not a good fit for their belief system. Heidi discusses how Pilates can fit into most people's worldview. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Lee Cooper. On this week's episode Heidi interviews ballet and modern dance instructor Lee Cooper. Lee is in the process of becoming a certified Pilates instructor and is interested in the concepts of Pilates and how they can benefit her dancing and her dance instruction. Many students come to Pilates from a dance background so this is an interview you should not miss! If you would like to know more about Lee, she can be emailed at leecooper5@comcast.net Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

It's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way. Pilates is about balance of the body, mind and spirit. All three can act independently and it can be quite a challenge to get them into a harmonious state. Heidi is in the midst of finding that balance and shares her struggles and successes. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Eme Cole. On this week's episode Heidi interviews Pilates instructor and author Eme Cole. Eme owns and teaches at her own studio in Chicago, Illinois and has worked very hard to compile much of the Pilates exercises into a series of manuals. The 5 manuals frame over 1400 pictures and give cuing that is neutral in description, to inspire instructors from all different backgrounds. Think of her manuals as an "encyclopedia of exercises." It is a very interesting project and she's asking for your help to make the manuals even better! If you'd like to know more about Eme's project, she invites you to call her at (773) 682-3020 or simply log on to thepilatesmovement.com. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Just a Teaser. This week's episode really isn't an episode. Just wanted everyone to know that we're still here. It's been a wonderful summer--busy as can be--and Heidi had to take a few weeks off to take care of business. Of course, the little trip to the family cottage on the coast of Maine was nice, too! So, thanks to everyone for their continued support and hang in there! We'll be back to our regular schedule in the next week or two. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Regina May De Los Reyes. This week Heidi conducts her first international interview with Filipino Pilates instructor Regina May De Los Reyes. Regina received her Stott Pilates certification in San Diego, California and currently teaches in Manila. A universal story we all share as Pilates teachers around the world: Pilates is changing lives! As students and teachers we are noticing something about Pilates that is different than just walking on the treadmill. It spills over into our daily lives. The focus, the discipline, the quiet of the mind and we are learning how to just be more of who we are. If you would like to know more about Regina please visit her through her excellent blog at http://dancepilatesqueen.blogspot.com and by email at dancepilatesqueen@yahoo.com If you are a Pilates instructor in need of Pilates Method Alliance approved continuing education credits, consider joining Heidi at her studio this Summer. Mountain View Pilates in Fort Collins, Colorado will be hosting a workshop with Wendy LeBlanc-Arbuckle August 5th and 6th, 2006. Call Heidi at her studio for all the details: (970) 207-1797. Click here for more information. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

"A Butterfly of a Different Color". This week Heidi speaks from her heart about body image and how Pilates is helping to heal some old wounds. In this episode, Heidi mentions her discovery of Reiki. Reiki is a form of spiritual healing that is based on the concept and belief of "life force energy". The episode is not about Reiki, but we wanted to mention it here in case listeners have not heard of it before. Feel free to email Heidi if you have any questions. If you are a Pilates instructor in need of Pilates Method Alliance approved continuing education credits, consider joining Heidi at her studio this Summer. Mountain View Pilates in Fort Collins, Colorado will be hosting a workshop with Wendy LeBlanc-Arbuckle August 5th and 6th, 2006. Call Heidi at her studio for all the details: (970) 207-1797. Click here for more information. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Maila Rider. This week Heidi speaks with Maila Rider, a Yoga and Pilates teacher. They discuss the similarities and differences between Yoga and Pilates, as well as the spiritual aspects each Method offer. This week's show really goes "beyond the movement" and you won't want to miss it! If you are a Pilates instructor in need of Pilates Method Alliance approved continuing education credits, consider joining Heidi at her studio this Summer. Mountain View Pilates in Fort Collins, Colorado will be hosting a workshop with Wendy LeBlanc-Arbuckle August 5th and 6th, 2006. Call Heidi at her studio for all the details: (970) 207-1797. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

The Whole is Greater Than the Sum of It's Parts. This week Heidi shares some of the thoughts that have occured to her during her recent visits to other Pilates Studios. She answers some audience questions and askes for listeners to participate in the podcast by volunteering to be interviewed! If you are a Pilates instructor in need of Pilates Method Alliance approved continuing education credits, consider joining Heidi at her studio this Summer. Mountain View Pilates in Fort Collins, Colorado will be hosting a workshop with Wendy LeBlanc-Arbuckle August 5th and 6th, 2006. Call Heidi at her studio for all the details: (970) 207-1797. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Rachel Taylor Segel. In this episode Heidi concludes the series on classical vs. contemporary teachings of the Pilates Method. She speaks with Rachel Taylor Segal, the co-founder of The Pilates Center in Boulder, Colorado. If you would like to contact Rachel, she can be reached at (303) 494-3400 or info@thepilatescenter.com. If you are a Pilates instructor in need of Pilates Method Alliance approved continuing education credits, consider joining Heidi at her studio this Summer. Mountain View Pilates in Fort Collins, Colorado will be hosting a workshop with Wendy LeBlanc-Arbuckle August 5th and 6th, 2006. Call Heidi at her studio for all the details: (970) 207-1797. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Liz Ikard-Magalong. In this episode Heidi continues the conversation on classical vs. contemporary teachings of the Pilates Method. She speaks with Liz, who was one of her first Pilates instructors. Liz teaches at two separate studios, one which teaches the strictly classical Method and one which is highly evolved into the teachings of contemporary Pilates. If you would like to contact Liz, she can be reached at (303) 333-6674 or point your web browser to www.centerstrengthpilates.com Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Elder Mary Bowen. In this episode Heidi speaks with teacher Mary Bowen, a Jungian Psychoanalyst and one of the 5 remaining Pilates teachers who studied with Joe and Clara Pilates. Mary has been a student of Pilates since 1959 and continues to take at least one private lesson every week. Heidi speaks with Mary about the continual process of learning Pilates and how Pilates has evolved since Joe began to pass on his Method. This is an episode Pilates enthusiasts will want to listen to many times! If you'd like more information about Mary or would like to contact her, please visit her website at www.pilates-marybowen.com. Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Michael Arbuckle. In this episode Heidi speaks with influential equipment designer and Peak Pilates co-founder Michael Arbuckle. The two discuss the subtleties of the Pilates equipment and how the classical exercises have integrated with contemporary design. If you have any questions for Michael, he can be reached at michael@pilatescenterofaustin.com Again, thank you for all of the supportive emails and thanks especially to those of you who have made donations on the website. These are really appreciated and help to cover the costs of producing the show! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Joe. The man behind the Method. In this episode Heidi gives a little history of Joseph H. Pilates and the beginnings of Contrology. Also, Heidi answers some listener emails. If you'd like a more detailed history on Joseph Pilates, please visit The Pilates Center in Boulder, Colorado and their excellent history page at www.thepilatescenter.com/jhpilates.htm. Thank you for all of the supportive emails and thanks especially to those of you who have made donations on the website. These are really appreciated and help to cover the costs of producing the show! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!