Summary: It's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way. Pilates is about balance of the body, mind and spirit. All three can act independently and it can be quite a challenge to get them into a harmonious state. Heidi is in the midst of finding that balance and shares her struggles and successes. Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled! Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!
