Jai Prem Yoga

Namaste' Beloved Yogis/Yoginis, Please enjoy the first (of hopefully many) kirtan offerings through Jai Prem Yoga. During this 15 minute heartfelt singing adventure we will be sharing in the two following chants: Om Shanti Om is the original and most powerful mantra. It is the primal sound of the Divine in its essential manifestation. In the beginning was the word, and the word was God. (OM) Peace. Lokah Samasta Sukhino Bhavantu May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life, help to contribute in some way, to the happiness and freedom for all. Kirtan is a form of call-and response chanting. It is a form of Bhakti (devotion) yoga practice that reveals the heart of the practitioner. "Chanting the Names of God is one of the devotional practices that can dissolve the feeling of seperateness from the Beloved. Chanting utilizes the body, mind and emotions." ~Krishna Das

Namaste' Beloved Yogis/Yoginis, Please enjoy the first (of hopefully many) kirtan offerings through Jai Prem Yoga. During this 15 minute heartfelt singing adventure we will be sharing in the two following chants: Om Shanti Om is the original and most powerful mantra. It is the primal sound of the Divine in its essential manifestation. In the beginning was the word, and the word was God. (OM) Peace. Lokah Samasta Sukhino Bhavantu May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life, help to contribute in some way, to the happiness and freedom for all. Kirtan is a form of call-and response chanting. It is a form of Bhakti (devotion) yoga practice that reveals the heart of the practitioner. "Chanting the Names of God is one of the devotional practices that can dissolve the feeling of seperateness from the Beloved. Chanting utilizes the body, mind and emotions." ~Krishna Das

Hello and Welcome to Jai Prem Yoga!!! This 45 minute Twist and Flow class will offer you the opportunity to focus on twists. Great for creating length in the spine, massaging the internal organs, and overall well-being!! If you have trouble digesting, or have an achy back, then this class is for you!!! Let loose. Have fun, and Enjoy! Namaste'

Hello and Welcome to Jai Prem Yoga!!! This 45 minute Twist and Flow class will offer you the opportunity to focus on twists. Great for creating length in the spine, massaging the internal organs, and overall well-being!! If you have trouble digesting, or have an achy back, then this class is for you!!! Let loose. Have fun, and Enjoy! Namaste'

Hello and Welcome to Jai Prem Yoga!!! This 45 minute Twist and Flow class will offer you the opportunity to focus on twists. Great for creating length in the spine, massaging the internal organs, and overall well-being!! If you have trouble digesting, or have an achy back, then this class is for you!!! Let loose. Have fun, and Enjoy! Namaste'

Hello Yogis!! This new 45 minute flow podcast focuses on twists and backbends. Creating more space in the back, side bodies, and the front and back of the heart. With this new found space we will have the opportunity to offer more love and compassion in this world. Enjoy. Let Go and Let Love. Namaste'

Hello Yogis!! This new 45 minute flow podcast focuses on twists and backbends. Creating more space in the back, side bodies, and the front and back of the heart. With this new found space we will have the opportunity to offer more love and compassion in this world. Enjoy. Let Go and Let Love. Namaste'

Namaste' Yogis, This class is a wonderful 45 minute flow class that focuses on a variety of forward folds. If you feel tightness in your legs or tension in your lower back, then this class is for you! When we fold forward it is said that we are folding into our past. Allow this practice to offer love and compassion to our previous experiences, and open ourselves up to limitless possibilities of our future moments. Enjoy with Blessings of Love.

Namaste' Yogis, This class is a wonderful 45 minute flow class that focuses on a variety of forward folds. If you feel tightness in your legs or tension in your lower back, then this class is for you! When we fold forward it is said that we are folding into our past. Allow this practice to offer love and compassion to our previous experiences, and open ourselves up to limitless possibilities of our future moments. Enjoy with Blessings of Love.

Only have an hour lunch break? Only have an hour for yourself during the day? Come enjoy this 45 minute vinyasa (linking the breath, posture, and intention; aka flow) yoga class. This is a basic class to help loosen the body and mind in a gentle and supportive atmosphere. Enjoy. Let go. Let love. Namaste' Keri, the Jai Prem Yogi

Namaste' everyone! I hope you enjoy this new live intermediate vinyasa class!! Peace, Love and Blessings, Keri, the Jai Prem Yogi