Happiness Podcast show

Happiness Podcast

Summary: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 6 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: https://www.happinesspodcast.org

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Podcasts:

 #104 Happiness – When Life Isn’t Fair | File Type: audio/mpeg | Duration: 17:14
 #103 Happiness – The Solid Pyramid of Happiness | File Type: audio/mpeg | Duration: 14:31
 #103 Happiness – The Solid Pyramid of Happiness | File Type: audio/mpeg | Duration: 15:45

In this episode, we will explore how happiness is sustain when it is held as a priority over other life goals. To learn more about the Happiness Podcast, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store

 #102 Happiness – Happiness Lengthens Life, Research Shows | File Type: audio/mpeg | Duration: 11:44
 #102 Happiness – Happiness Lengthens Life, Research Shows | File Type: audio/mpeg | Duration: 12:56

Explore the positive effects to our length of lives when we find happiness. To learn more, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store

 #101 Happiness – Research Demonstrates Expectations Predict Happiness | File Type: audio/mpeg | Duration: 16:18
 #101 Happiness – Research Demonstrates Expectations Predict Happiness | File Type: audio/mpeg | Duration: 17:32

In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To learn more, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store

 #100 Happiness – 3 Steps to Happiness When Life Sucks | File Type: audio/mpeg | Duration: 15:54

Sometimes life can just be hard. How to we find happiness when this happens? Dr. Puff explores 3-Steps to happiness when life sucks. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store

 #100 Happiness – 3 Steps to Happiness When Life Sucks | File Type: audio/mpeg | Duration: 13:49
 #99 Happiness – We Never Fail, Just Life Lessons | File Type: audio/mpeg | Duration: 13:32
 #99 Happiness – We Never Fail, Just Life Lessons | File Type: audio/mpeg | Duration: 14:40

In this episode, Dr. Puff explores how to successfully deal with failure. To learn more about the podcast, got to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store

 #98 Happiness – The purpose and the pain… | File Type: audio/mpeg | Duration: 16:49

In this Happiness Podcast we explore how to find happiness when in pain. To learn more, visit: http://www.HappinessPodcast.org To visit the Metagenics store, go to: http://doctorpuff.metagenics.com/store

 #98 Happiness – The purpose and the pain… | File Type: audio/mpeg | Duration: 15:17
 #97 Happiness – Finding Happiness When Things Don’t Go Our Way | File Type: audio/mpeg | Duration: 19:06

In this Happiness Podcast, Dr. Robert Puff explore what to do when things do go the way we expect. To visit the Metagenics store, go to: http://doctorpuff.metagenics.com/store

 #97 Happiness – Finding Happiness When Things Don’t Go Our Way | File Type: audio/mpeg | Duration: 17:50

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