Fitsational Workout Music Podcast
Summary: Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
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- Artist: Andrea George
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Beef and Pork are usually full of fat. So try leaner cuts like round steak or pork tenderlions, and eat more skinless chicken, baked fish, blackeye peas, or beans instead. When you eat meat, the piece should be no longer than a deck of cards. Fill the rest of your plate with vegetables, rice, pasta, or bread. Thanks For Listening, Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com
Your body is the temple of God therefore don't dare defile your body. Your body is not for fornication. Your body is member of Christ and every Christian ought to bring glory to God in and through their body. (I Corinthians 6:19-20 Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com
Your body is the temple of God therefore don't dare defile your body. Your body is not for fornication. Your body is member of Christ and every Christian ought to bring glory to God in and through their body. (I Corinthians 6:19-20 Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com
The cause of all physical disease and mental malese wants us to be ignorant of his devices and how to defuse them. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com
The cause of all physical disease and mental malese wants us to be ignorant of his devices and how to defuse them. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com
Tune In Everyday to www.rejoice1110.com for my Daily Health and fitness tips with National DJ and Radio Host Cedric Bailey. Thanks For Listening and "Stay Fit Always" Andrea George-Carrington www.workoutsbyandrea.com
Tune In Everyday to www.rejoice1110.com for my Daily Health and fitness tips with National DJ and Radio Host Cedric Bailey. Thanks For Listening and "Stay Fit Always" Andrea George-Carrington www.workoutsbyandrea.com
Awesome Back To School Mix. It's time to get ready to go back to school, let's get those extra summer pounds off, get your brains and your minds sharp, get ready for your sports activities, dance group performances, and increase your attention span. This mix will definetly get you ready, start now, Let's Go!!. This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com www.djgmix.co.uk
Awesome Back To School Mix. It's time to get ready to go back to school, let's get those extra summer pounds off, get your brains and your minds sharp, get ready for your sports activities, dance group performances, and increase your attention span. This mix will definetly get you ready, start now, Let's Go!!. This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com www.djgmix.co.uk
Here is your Official Summer Workout Mix, it is off the chain. This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com. Have a great summer and be safe. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com www.djgmix.co.uk
Here is your Official Summer Workout Mix, it is off the chain. This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com. Have a great summer and be safe. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com www.djgmix.co.uk
Awesome Mix, This Is The Official Mix That Will Be Used Tonight To Kick Off Word-N-Workout This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com Thanks For Listening Andrea George www.workoutsbyandrea.com www.djgmix.co.uk
Awesome Mix, This Is The Official Mix That Will Be Used Tonight To Kick Off Word-N-Workout This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com Thanks For Listening Andrea George www.workoutsbyandrea.com www.djgmix.co.uk
Andrea and Cedric Bailey Talk Health and Fitness and About Mrs. Obama Being on the Biggest Loser, On Rejoice Musical Soulfood,Wednesday April 11, 2012. Thanks For Listening Andrea George-Carrington and Cedrick Bailey www.workoutsbyandrea.com www.musicalsoulfood.com
Andrea and Cedric Bailey Talk Health and Fitness and About Mrs. Obama Being on the Biggest Loser, On Rejoice Musical Soulfood,Wednesday April 11, 2012. Thanks For Listening Andrea George-Carrington and Cedrick Bailey www.workoutsbyandrea.com www.musicalsoulfood.com
