Fitsational Workout Music Podcast show

Fitsational Workout Music Podcast

Summary: Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.

Podcasts:

 Health and Fitness Tip of The Day The Immune System | File Type: audio/mpeg | Duration: 107

Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day The Immune System | File Type: audio/mpeg | Duration: 107

Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Causes of A Heart Attack | File Type: audio/mpeg | Duration: 100

Tune In Everyday M-F and Just Push Play! Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Causes of A Heart Attack | File Type: audio/mpeg | Duration: 100

Tune In Everyday M-F and Just Push Play! Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip Of The Day Women and Heart Disease | File Type: audio/mpeg | Duration: 112

Did You Know That Heart Disease Is the Number one Killer in Women? Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip Of The Day Women and Heart Disease | File Type: audio/mpeg | Duration: 112

Did You Know That Heart Disease Is the Number one Killer in Women? Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Emotional Eating and Overeating | File Type: audio/mpeg | Duration: 101

Tune in Everyday @ 1:30pm CT for My Health and Fitness Tips on The Cedric Bailey Radio Show on Rejoice Musical Soul Food @ www.rejoice1110.com Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Emotional Eating and Overeating | File Type: audio/mpeg | Duration: 101

Tune in Everyday @ 1:30pm CT for My Health and Fitness Tips on The Cedric Bailey Radio Show on Rejoice Musical Soul Food @ www.rejoice1110.com Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Healthy Living | File Type: audio/mpeg | Duration: 110

Happy Valentine's Day Have A Happy Healthy Day! Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Healthy Living | File Type: audio/mpeg | Duration: 110

Happy Valentine's Day Have A Happy Healthy Day! Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day How To Become One of The Strongest People | File Type: audio/mpeg | Duration: 103

God is my strength and power and he makes my way perfect. You may not be the the strongest or the greatest, your presence may not even count at all; but when you put your trust in Jesus' power you are assured he'll never let you fall. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey wwww.rejoice1110.com

 Health and Fitness Tip of The Day How To Become One of The Strongest People | File Type: audio/mpeg | Duration: 103

God is my strength and power and he makes my way perfect. You may not be the the strongest or the greatest, your presence may not even count at all; but when you put your trust in Jesus' power you are assured he'll never let you fall. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey wwww.rejoice1110.com

 Health and Fitness Tip of The Day Ageing Eyes | File Type: audio/mpeg | Duration: 98

Today's tip deals with exercises for healthy eyes and the ability to stay focused. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Ageing Eyes | File Type: audio/mpeg | Duration: 98

Today's tip deals with exercises for healthy eyes and the ability to stay focused. Thanks For Listening Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

 Health and Fitness Tip of The Day Beans and Bread Not Beef! | File Type: audio/mpeg | Duration: 71

Beef and Pork are usually full of fat. So try leaner cuts like round steak or pork tenderlions, and eat more skinless chicken, baked fish, blackeye peas, or beans instead. When you eat meat, the piece should be no longer than a deck of cards. Fill the rest of your plate with vegetables, rice, pasta, or bread. Thanks For Listening, Andrea George-Carrington www.workoutsbyandrea.com Cedric Bailey www.rejoice1110.com

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