The FredCast Cycling Podcast (Enhanced Version)

THE FREDCAST CYCLING PODCAST Episode 144 January 28, 2010 This episode of The FredCast Cycling Podcast features a review of The Sufferfest videos, a Facebook hate group controversy, and a commentary of the use of cell phones by drivers. In the news this week, a seven year old cyclist raises money for Haiti, initial results of Portland's bike boxes, L.A. studies a cyclist's bill of rights, pro cycling news, and more! SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! IN THE NEWS THIS WEEK • Seven Year Old Cyclists Raises Money for Haiti • Initial Results of Portland's Bike Boxes • L.A. Studying Bicyclist's Bill of Rights • Beijing Wants More Cyclists on the Roads • Pro Cycling News including: ◦ Tour Down Under Results ◦ Caisse d'Epargne Ends Sponsorship ◦ Yahoo Begins Sponsorship ◦ French Anti-Doping Agency Out of Tour de France ◦ Levi Leipheimer Wins Businessman of the Year Aware THIS WEEK'S FEATURES • Facebook Hate Group Controversy • Team United Health Care's Fundraisers • Commentary: Ban All Cell Phone Use by Drivers? • Product Review: The Sufferfest Videos PODSAFE CYCLING MUSIC
Aristocracy by The Studio Band Headliner The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 143 January 19, 2010 This week's show is sponsored by epicPLANET and the FredCast epicTuscon Bundle, and by listeners like you Thank you for your donations! This episode of The FredCast Cycling Podcast features listener feedback on the topic of cycling with headphones, VERSUS vs. DirecTV, and a review of the Cy•Fi Wireless Speaker. In the news this week, the road rage doctor gets 5 years, product recalls, professional cycling news, and cycling art. SPONSORED BY: • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! IN THE NEWS THIS WEEK • Road Rage Doctor Gets 5 Years in Prison • Product Recall: Redline Conquest Pro Bicycles • Product Recall: Zefal Inflators • Donating Bikes During Olympics - NOT! • 2010 Tour de Georgia Cancelled • Saxo Bank Sponsorship to End This Year • Lance Armstrong News • 2010 Santos Tour Down Under • Missy Giove Pleads Guilty in Pot Case • Titus Human Billboard Contest • Kathleen King Debuts Bike Art Mural THIS WEEK'S FEATURES • Versus vs. DirecTV • Listener Feedback on Headphone Use While Riding • Product Review: Cy•Fi Speaker System PODSAFE CYCLING MUSIC
Remember to Forget by The Watermarks The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 142 December 21, 2009 This episode of The FredCast Cycling Podcast is a holiday special edition featuring audio highlights from the recent Team Radio Shack training camp in Tucson, Arizona. This includes interviews with Levi Leipheimer, Taylor Phinney and Allen Lim, plus highlights of the Lance Armstrong press conference. Thanks to bicycle.net for the audio! SPONSORED BY: Audible & Listeners Like YOU! The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Dervative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 141 December 1, 2009 This episode of The FredCast Cycling Podcast includes an interview with Al Painter from Integrate Performance Fitness on strength training for cyclists, an interview with Bill and Liam Flanagan by Ken Wallace at VeloKid.com, an interview from Interbike with SKS Germany, and lots of cycling news. SPONSORED BY: • Audible • Listeners Like YOU! IN THE NEWS THIS WEEK • Philadelphia Crack Down Gets Serious • Wyoming Man Could Get 45 Years in Death of Cyclist • Lance Loses Another Bike • Astana Gets 2010 ProTour License • Garmin-Slipstream Has a New Name • Inmates Fixing Bikes for Kids • Idaho-style Law Could be Coming to Utah • Guardian UK Says "Beware the iPod Zombies" • London Police on the Lookout for Naked Cyclist • Marijuana Smuggled in Bicycle Tires THIS WEEK'S FEATURES • Interview: SKS Pumps (from Interbike) • Interview: Strength Training for Cyclists • New Web Site: VeloKid.com • Interview: Bill and Liam Flanagan PODSAFE CYCLING MUSIC • The Mother Hips "One Way Out" 

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 140 November 24, 2009 SPONSORED BY: • Listeners Like YOU! IN THE NEWS THIS WEEK • Firefighter Gets 4 Months for Shooting at Cyclist • Philadelphia Police Cracking Down on Scofflaw Cyclists • Team Radio Shack 2010 Roster Announcement • Astana ProTour License in Doubt . . . Again! • Floyd Landis Eyes European Return • David Rebellin Stripped of Olympic Gold Medal • Google Maps Getting Ready to Bike There • iPhone App Helps SF Transportation Planners • Giving New Meaning to the term "Butt Head" JOIN US IN THE FRENCH ALPS IN AUGUST! THIS WEEK'S FEATURES • Bike Shop of the Month: Call for Nominations • Thanksgiving Day Rides • World AIDS Day Rides • Introducing Team GlobalBike • Cadence Revolution Podcast Promo • New Voice Mail Number for The FredCast PODSAFE CYCLING MUSIC Birthday by Swampdawamp The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 139 November 15, 2009 SPONSORED BY: • Audible • Listeners Like YOU! IN THE NEWS THIS WEEK • The FredCast Wins Social Media Award • County to Pay More Money in Sleeping Deputy Case • Product Recall: Easton EC30 Stems • Washington DC's Bike Only Lanes • Dave Scott Suing Over Bike v. Car Accident • Bike Art Event Raises $14,000 • Skeptical Mechanic Helps Nab a Bicycle Thief THIS WEEK'S FEATURES • Bike Shop of the Month: Call for Nominations • Movie Review: Race Across The Sky • Announcement: FredCast Tour 2010 • Thanksgiving Rides? • Product Review: Third Eye On-Lens Micro Mirror • Product Review: Rido R2 Saddle PODSAFE CYCLING MUSIC • Nighty Night by The Front Street The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 138 November 4, 2009 SPONSORED BY: • Audible • Listeners Like YOU! IN THE NEWS THIS WEEK • L.A. Doctor Convicted in Road Rage • Product Recall: Schalbe Ultremo R Tires • Fred Drenhouse Passes Away • Pro Cycling News ◦ UCI Slams AFLD ◦ U.S.Start for Giro d'Italia? ◦ Cadel Evans Wins World Championship and Moves to BMC ◦ Team Radio Shack News ◦ Lance Armstrong Raises $1.3 Million for LiveStrong by Selling Bikes ◦ Alberto Contador and Astana News ◦ Final ProTour Standings • Philadelphias Urged to Bike the Strike • Versus vs. DirecTV • Hot Air Balloon and Cyclist Collide THIS WEEK'S FEATURES • Bike Shop of the Month: The Outdoorsman • Upcoming Event: Kimberlee's Bikes for Kids Bike Art Spectacular • Upcoming Event: Race Across The Sky PODSAFE CYCLING MUSIC • Showdown at the Bridge by Eric Dietrich The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 137 October 5, 2009 SPONSORED BY: • Action Wipes • Listeners Like YOU! THIS WEEK'S FEATURES Interviews with: • Markus Neuert from CycleFilm • Brian Hodes from VeloImages • Cycling Artist Kathleen King • Gary Fisher PODSAFE CYCLING MUSIC • Season's First Snow by William Saunders The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST VIDEO SPECIAL September 23, 2009 Interbike TV LIVE FROM THE SHOW Featuring Cannondale. For more, go to interbiketv.thefredcast.com The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 136 September 16, 2009 This episode of The FredCast features an announcement about our special Interbike 2009 video coverage, an interview with Renovo Bikes, an interview with Neil Browne of Road Magazine, a review of the Crumpler Bumper Issue Hydration Pack, and a review of MotionX GPS for iPhone. The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE 135 September 14, 2009 Tesla responds to the James Martin article in the Daily Mail Online. The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST SPECIAL August 23, 2009 SPONSORED BY: • Audible • Listeners Like YOU! Video • 2009 Tour of Utah Downtown Criterium / Final Stage PODSAFE CYCLING MUSIC: Universal Domain by Dreamline The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE 134 August 19, 2009 SPONSORED BY: • Audible • Listeners Like YOU! IN THE NEWS THIS WEEK • Bike Thefts in London See HUGE Spike • London Launches Cycle Fridays to Encourage Bike Commuting • Product Recalls: ◦ Burley Trailers ◦ SRAM Chains ◦ Felt CycloCross Bikes ◦ Nirve Chopper Bikes • Lance Armstrong News including: ◦ Winning Aspen MTB Race and Colorado State Championship ◦ Winning Leadville 100 ◦ Discussing New Colorado Stage Race ◦ Not Riding Tour of Missouri ◦ Tweeting and Riding with Glasgow Fans • Tour of Utah News and Updates • Contador to Stay with Astana in 2010 • Man Arrested Riding with Alligator on His Shoulders THIS WEEK'S FEATURES • Examining the Cyclist v. Motorist Debat • Interview with Jeff Helfand of Velo Reviews PODSAFE CYCLING MUSIC: One More Night by The Brian Setzer Orchestra The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST SPECIAL August 13, 2009 SPONSORED BY: • Audible • Listeners Like YOU! Video • Training Ride with Team Land Rover Orbea PODSAFE CYCLING MUSIC: Wolfgang's Big Night Out by The Brian Setzer Orchestra The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE 133 August 6, 2009 SPONSORED BY: • Audible • Listeners Like YOU! Announcement • Training Ride with Team Land Rover Orbea • Win a Seat in a Team Car During Tour of Utah IN THE NEWS THIS WEEK • RIP Susan Nelson - FIGHT LIKE SUSAN! • Tour de France Wrap-up • Upcoming Pro Cycling Events • Pro Cycling Standings • New Colorado Law Provides for Cyclist Safety • Boulder Colorado Hires Cycling Liaison • No Civil Disobedience at Colorado Event • Cyclist Hit by Lightning Survives • Helmet Saves Cyclist . . . From Bullet! THIS WEEK'S FEATURES • Training with Ken: Le Etape du Tour, Mt. Ventoux Stage, Interview with Andrew Messick from the Tour of California PODSAFE CYCLING MUSIC: Stroker by Chasing Red The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.